Garage Built Athlete
Garage Built AthleteMatt & Will take on the important topics and catch up on the weeks events. Garage Built Athlete is dedicated to training from your home for life, sports, speed strength & skill Daily content available on Instagram and Facebook www.garagebuiltathlete.com
| Publishes | Daily | Episodes | 59 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
**Stop hurting your back and start building muscle.** 👊
Welcome back to the garage for Training Buddy Episode 8. Today is a full Push Session, but there’s a major shift in how I’m approaching my training. After years of CrossFit and constant back t... more
NEED A TRAINING BUDDY? Join Will for a cardio session at home, talking through mindset when faced with injury and how to approach the comeback.From the stoics to Jocko Willink, to Family & Formula 1. This episode has it all.Whether you are training a... more
NEED A TRAINING BUDDY? Join Will for a push session at home, he talks through this epic chest and tricep workout, why consistency and showing up is more important than any fancy program or training method.Join Will in the kitchen for a high protein, ... more
NEED A TRAINING BUDDY? Join Will for a leg session at home, he talks through overcoming set backs, why it's important to enjoy training and everything in between.
Whether you are training at home on your own, in the gym surrounded by maniacs or just... more
NEED A TRAINING BUDDY? Join Will as he tackles the worldwide fitness competition - The CrossFit Open. This episode is the third workout of the 2025 open season. 25.3 is 20 minutes for time of wall walks, rowing, deadlift, cleans and snatches unders.W... more
NEED A TRAINING BUDDY? Join Will for as he tackles the worldwide fitness completion - The CrossFit Open. This episode is the second workout of the 2025 season. 25.2 is 12 minutes for time of pull-ups, double unders, muscle ups and barbell thrusters.W... more
NEED A TRAINING BUDDY? Join Will as he tackles the worldwide fitness competition - The CrossFit Open. This episode is the first workout of the 2025 season. 25.1 is a 15 minute AMRAP of burpees over a dumbbell, dumbbell hang clean & jerks followed by ... more
NEED A TRAINING BUDDY? Join Will for a day of training, supplements and food. Whether you are training at home on your own, in the gym surrounded by maniacs or just catching up on the latest GBA content at home on the sofa. We hope you enjoy the seri... more
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Garage Built Athlete launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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