Gains w/ ?
Custom Gainsworkout with whoever you want, listen to them scream and yell. now you can join them with our podcast take your partner on the go and be able to lift with the greatest for free
| Publishes | Weekly | Episodes | 6 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Train Biceps and triceps with Johnny Norris on his cutting diet. Can you keep up?
Custom Gains brings you a person training session with your favorite lifter
* Custom Gains brings you Dalton Knight's shoulders workout that he does on his cutting diet.
* Shoulders routineÂ
* 3x10-12 side lateral raise
* 3x10-12 front raise
* 3x10-12 shoulder height cable rear del single arm flys
* 3x10-12 dumbbe... more
* Custom Gains brings you Dalton Knight's back work out that he does on his cutting diet.Â
* 4x8-10 lat Pulldowns
* 4x10-12 Straight-Arm Pulldown
* 4x8-10 seated cable long bar rows
* 4x8-10 single arm cable rows
* 4x8-10 reverse grip seat... more
Train chest day with Dalton Knight. see what exercises he does on is cutting diet.Â
Custom Gains brings you a person training session with your favorite lifter
Key Facts
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Gains w/ ? are there?
Gains w/ ? launched 9 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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