FysioDanmark Roskildes Podcast
Niels HonoréFå viden og erfaringe om sundhed og fysisk aktivtet
| Publishes | Infrequently | Episodes | 18 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
I denne episode kan du lytte til en snak mellem fysioterapeut Karin Hyldgaard og Anne-Sophie Müller om menopausens betydning for vores sundhed.
De taler om, hvilke symptomer og udfordringer menopause kan medføre, og hvordan det kan påvirke kroppen bå... more
I denne episode taler vi med fysioterapeut Michael Hastrup-Leth fra FysioDanmark, der med over 25 års erfaring guider os gennem emnet discusprolaps. Michael forklarer, hvad en prolaps er, beskriver forskellige typer og symptomer, og hvilke patienter ... more
I denne spisode vil fysioterapeut Karin Hyldgaard og Gynobs. fysioterapeut Anne-Sophie Müller tage en snak om bækkenbundens sundhed i forbindelse med sport og fysisk aktivitet. De to fysioterapeuter vil snakke om de udfordringer der kan opstå og hvor... more
I denne episode vil fysioterapeut Karin Hyldgaard og Gynobs. fysioterapeut Anne-Sophie Müller tage en snak om hvad bækkenbunden er, hvilke bækkenbundsproblematikker der er og hvem det rammer. De vil også komme ind på hvad der kan gøres for at afhjælp... more
Fysioterapeut og foredragsholder Niels Honore, vil sammen med vært Mads Hyldgaard guide dig gennem TASKE-princippet og dets betydning for fastholdelse af fysisk aktivitet. Niels har selv fundet på princippet og det er en sjov måde at huske sig selv ... more
Mads og Niels fortæller om deres erfaringer med faste og med at tænke over at spise mindre. De prøver begge to at få det til at passe ind i deres hverdag uden at det bliver fanatisk. Niels fortæller også om et internt pointsystem, som han bruger til ... more
Mads går i dybden med, hvordan du kan justere din træningsintensitet for at opnå moderat intensitet og overholde Sundhedsstyrelsens retningslinjer.
💓 Puls og Pulsmåling: Hør om den ideelle puls, hvis du bruger en pulsmåler, og få praktiske tips til... more
Mads snakker om vigtigheden af træning, og om de udfordringer, der kan opstå, når skavanker eller manglende motivation står i vejen for en aktiv livsstil. Episoden kommer også ind på, hvordan regelmæssig træning ikke kun påvirker vores fysiske helbre... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  Denmark/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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FysioDanmark Roskildes Podcast launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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