From Wellness to Wealth: The Bio Hacking Blueprint for Modern Professionals
Dr. Grazyna PajunenWelcome to From Wellness to Wealth — the biohacking blueprint for modern professionals who want to thrive in health, business, and life. Hosted by mother-and-son duo Dr. Grazyna Pajunen, board-certified functional nutritionist, biohacking expert, and bestselling author of Biohacking Your Way to a Better You, and Tony Pajunen, certified health coach and performance strategist. Together, they reveal... more
| Publishes | Weekly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionBusinessEntrepreneurship | |||
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Latest Episodes
Joint pain is often treated like a simple wear-and-tear problem, but the deeper issue may be the gradual breakdown of the body’s connective tissue communication system. This conversation explores why many popular supplements fail to create meaningful... more
Protein has become the centrepiece of modern fitness culture, but strength alone does not guarantee resilience, recovery, or long-term mobility. This conversation explores why connective tissue, extracellular matrix health, hydration, collagen signal... more
Most collagen conversations focus on ingredients, absorption, and dosage, but the deeper issue may be whether the body is still capable of activating repair and rebuilding systems efficiently. This discussion explores why many collagen supplements fa... more
Most people are not aging because of genetics. They are aging because of repeated, unnoticed daily behaviors that dry, inflame, stiffen, and degrade their internal matrix over time. This conversation breaks down six common habits that silently accele... more
Most people believe aging creeps in gradually, but after 40 it accelerates structurally before it shows cosmetically. Collagen production drops, hydration declines, inflammation rises, and connective tissue begins losing elasticity long before wrinkl... more
Aging is not a collection of isolated problems but a systemic shift in structural integrity. When joints stiffen, skin wrinkles, focus declines, and energy drops, the common denominator is the degeneration of connective tissue and the extracellular m... more
Most people track their chronological age, but the real driver of performance and longevity is biological age, and it begins in a place few ever consider: the extracellular matrix. This conversation explores how degeneration of the extracellular matr... more
Chronological age is a calendar number. Biological age is a performance metric. When inflammation, muscle strength, digestion, recovery capacity, and cognitive clarity are optimized, the body expresses youth regardless of birth year. This conversatio... more
Key Facts
Chart Rankings
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Apple Podcasts | #25 |  Israel/Health & Fitness/Nutrition |
Top Nutrition Podcasts
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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