From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing
Arnita M. WilliamsFrom Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing is a gentle, informative podcast for heart surgery and aneurysm survivors, caregivers, and anyone rebuilding their health after a major medical event.
Hosted by Arnita M. Williams, each solo episode covers thoughtful conversations and practical insights drawn from lived experience, research, and everyday wellne... more
| Publishes | Weekly | Episodes | 43 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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Many people have heard high blood pressure called the "silent killer," but is it truly symptom-free? In this episode of From Recovery to Wellnes... more
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In this episode of From Recovery to Wellness, we explore how long inflammation may last after open-heart surgery and how to distinguish expected... more
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Welcome to Season 4 of From Recovery to Wellness — a special series featuring evidence-based answers to questions commonly asked in aneurysm, op... more
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Episode 13: Capstone Episode — Preventing Heart Disease in Women
Episode Overview
* Final episode of Season 3 bringing together key lessons f... more
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Episode Overview
* Explores disparities in women’s heart health outcomes across different populations
* Examines how access to care, bias, a... more
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A woman's reproductive history can provide meaningful insight into her long-term cardiovascular health.
For many years, a woman's reproductive ... more
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Episode Summary
In this episode, Arnita explores how heart attack symptoms in women can differ from the “classic” presentation, why these diffe... more
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!
Episode Summary
Chronic inflammation is often called the "silent contributor" to heart disease because it can affect cardiovascular health long... more
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Frequently Asked Questions About From Recovery to Wellness
What is From Recovery to Wellness about and what kind of topics does it cover?
This show focuses on life after major heart-related health events, offering compassionate guidance for survivors and their caregivers. Episodes cover physical recovery from surgeries like open-heart procedures and aneurysm repairs, the emotional journey of healing, sleep, safe movement, and sustainable, plant-forward nutrition. A recurring structure highlights practical tips, gentle self-care, and personal stories, with regular food-focused segments that spotlight simple, nourishing foods and actionable wellness insights. The tone remains supportive and practical—prioritizing consistency, empowerment, and balance over perfection—which makes it a reliable resource for listeners navigating post-surgery adjustment and long-term heart health. A... more
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How many episodes of From Recovery to Wellness are there?
From Recovery to Wellness launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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