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Artwork for Freedom Pact

Freedom Pact | Joseph and Lewis

Freedom Pact Podcast | Joseph and Lewis
Mental Health
Extraterrestrial Life
Nutrition
Women's Health
SAS
Social Media
Ufos
Relationships
Astrobiology
Hormonal Influence On Training
Testosterone
Biosignatures
Technosignatures
Sports Science
Financial Literacy
Philosophy
Mindset
Leadership
Christianity
Keys To the White House

Motivation. Insight. Independent Thought. Tune in to the Freedom Pact Podcast as Joseph and Lewis sit down with the world’s most original thinkers. From Nobel Laureates and Billion-Dollar CEOs to FBI Hostage Negotiators, Astronauts, Political Thought-Leaders, Elite Athletes and Bestselling Authors, to uncover the ideas that shape our world and the strategies that help us thrive in it. Past guests ... more

PublishesWeeklyEpisodes417Founded8 years ago
Number of ListenersCategory
Education

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Artwork for Freedom Pact

Latest Episodes

Angelo Somers is a writer, creator and thinker whose work explores psychology, meaning, self-development and the hidden forces that shape human behaviour.

In this conversation, we explore a question that sits beneath many of life's biggest decisions... more

YouTube

Shawn Achor is a Harvard-trained positive psychologist, New York Times bestselling author, and one of the world's leading researchers on happiness and human potential.

In this conversation, we explore why beliefs may be far more powerful than we rea... more

YouTube

Tal Ben-Shahar is an internationally renowned scholar, teacher, and author specialising in positive psychology and the science of wellbeing. He is best known for teaching two of the most popular courses in the history of Harvard University, which att... more

YouTube

Johan Norberg is a historian of ideas, author, and Senior Fellow at the Cato Institute whose work explores the rise and fall of civilizations, the psychology of progress, and the cultural conditions that allow societies to flourish.

In this conversa... more

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Recent Guests

Tal Ben-Shahar
Happiness researcher, author, and founder of the Happiness Studies Academy
Happiness Studies Academy
Episode: #422: Dr. Tal Ben-Shahar - Harvard's Happiness Expert: The First Step to Happiness Is Unhappiness
Johan Norberg
Author and Senior Fellow, Cato Institute
Cato Institute
Episode: #421: Johan Norberg - The Conditions That Create Golden Ages
Alison Armstrong
Relationship educator and author discussing gender dynamics and partnerships
Pax (branding discussed)
Episode: #419: Alison Armstong - The Hidden Reasons Why Men Pull Away
Steven Pressfield
Author and writer known for The War of Art, Gates of Fire, and The Arcadian
Author
Episode: #418: Steven Pressfield - The Painful Reason You Haven’t Become Who You Could Be
Paul Eastwick
Professor of Psychology, relationship science expert
University of California, Santa Barbara
Episode: #417: Professor Paul Eastwick - You’re Overthinking Attraction (It's Simpler Than You Think)
Menno Henselmans
Fitness researcher and educator, known for evidence-based training methods and the FFMI calculator
Independent researcher/fitness educator (MennoHenselmans.com)
Episode: #416: Menno Henselmans - The Science-Based Tools To Build Muscle Faster
Jonathan Pageau
Icon carver and thinker focused on meaning, symbolism, and tradition
The Symbolic World
Episode: #415: Jonathan Pageau - Civilisation, Meaning, and the Foundations of Social Stability
Amir Levine
Attachment expert, neuroscientist
Amir Levine, MD
Episode: #414: Dr Amir Levine (Attachment Expert) - What Makes An Avoidant Stay (And Why They Leave)
Dan Go
Health and fitness expert, educator, and founder associated with dango.co and Coach Dango
dango.co / Coach Dango
Episode: #413: Dan Go - Level Up Your Health & Fitness With These Actionable Steps Today

Hosts

Joseph
Host of Freedom Pact; co-creator and primary interviewer
Lewis
Co-host of Freedom Pact; collaborative interviewer and dialogue driver

Reviews

4.8 out of 5 stars from 149 ratings
  • A Deep Insight into Modern Relationships

    The "Freedom Pact" podcast delivers yet another gem with Dr. Robert Glover. This episode delves deep into the challenges and intricacies of modern relationships, offering listeners a unique perspective backed by decades of professional experience. Dr. Glover's candid discussion on the "Nice Guy Syndrome", the rise of sexless individuals, and invaluable dating advice makes this episode both informative and transformative. The hosts' engaging style and thoughtful questions further elevate the conv... more

    Apple Podcasts
    5
    I value the unique angle
    Austria3 years ago
  • Always learning something new.

    I love how both Lewis and Joe ask such great questions to each of their guests. I always tune in because I learn something new with each person. I’ve bought many books after an interview because I get to hear from so many interesting people on Freedom Pact.

    Apple Podcasts
    5
    Gracevf
    United States4 years ago
  • Brilliant interviews

    Interesting guests, great questions and these guys know how to let an interview flow… I find myself listening to some guests I’d never normally be interested in, simply because I know how these guys run the conversation. It’s a great listen. 👌🏻

    Apple Podcasts
    5
    sl0ggs
    United Kingdom4 years ago
  • The British Joe Rogan

    Best podcast out of the U.K. No one else comes close

    Apple Podcasts
    5
    Perfectlylonely1836
    United Kingdom4 years ago
  • Recently subscribed

    Can’t stop listening! So good!

    Apple Podcasts
    5
    RobW226
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many value the practical takeaways and actionable frameworks.
Show is described as motivating, insightful, and consistently high quality.
Listeners praise thoughtful, intelligent questioning and deep guests.
The hosts' questions help audiences learn new ideas from diverse topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#39
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

#419: Alison Armstong - The Hidden Reasons Why Men Pull Away
Q: What is an uncomfortable truth about the opposite sex that people should hear?
Women often underestimate how emotionally and perceptively sensitive men can be, and men may be more willing to show vulnerability once trust is established; recognizing and respecting these differences improves connection.
#415: Jonathan Pageau - Civilisation, Meaning, and the Foundations of Social Stability
Q: What should someone do if they feel overwhelmed by nihilism and the state of society?
Go to church or engage in a community that binds people together, pursue meaningful relationships, get married and have children if possible, and participate in acts of self-sacrifice and service to others.
#414: Dr Amir Levine (Attachment Expert) - What Makes An Avoidant Stay (And Why They Leave)
Q: Can attachment styles influence health and longevity?
Yes. Levine cites studies showing that stronger social connections reduce mortality risk significantly, with secure attachment supporting better immune function, cognition, and overall well-being.
#414: Dr Amir Levine (Attachment Expert) - What Makes An Avoidant Stay (And Why They Leave)
Q: What is attachment theory and how do the basic styles work?
Attachment theory explains how people feel safe in the world through relationships; the main styles are secure, anxious, avoidant, and fearful avoidant, each with different needs for closeness and independence. These styles are malleable and can be reshaped through conscious relationship practices.
#410: Tim Fletcher - Trauma Expert: Reveals Why 80% Of Us Have THIS Type of Trauma
Q: What typically helps someone begin healing from complex trauma?
Tim emphasizes that healing starts with safety and authentic connection, including finding safe therapists or support groups, while acknowledging that healing is gradual and requires learning to trust again over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Freedom Pact

What is Freedom Pact about and what kind of topics does it cover?

Across recent episodes, the show hosts in-depth, long-form conversations with world-class thinkers, researchers, and practitioners spanning psychology, neuroscience, history, health, culture, and leadership. Episodes typically blend evidence-based frameworks with practical takeaways—from happiness and attachment science to resilience under pressure, habit formation, and meaning-making in civilization and modern life. Notable strengths include a diverse guest roster, rigorous but accessible questioning, and actionable insights that listeners can apply to personal growth, relationships, fitness, and professional work. A recurring thread is translating complex research into tangible strategies for better daily rhythms, stronger performance, an... more

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Which podcasts are similar to Freedom Pact?

These podcasts share a similar audience with Freedom Pact:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. Modern Wisdom
4. The Rich Roll Podcast
5. A Life of Greatness

How many episodes of Freedom Pact are there?

Freedom Pact launched 8 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Freedom Pact?

Recent guests on Freedom Pact include:

1. Tal Ben-Shahar
2. Johan Norberg
3. Alison Armstrong
4. Steven Pressfield
5. Paul Eastwick
6. Menno Henselmans
7. Jonathan Pageau
8. Amir Levine

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