Rephonic
Artwork for The Adversity Advantage

The Adversity Advantage with Doug Bopst

Doug Bopst
Mental Health
Personal Growth
Conscious Parenting
Productivity
Travis Mills
Nutrition
Addiction Recovery
Mindset
Stress Management
Motivation
Resilience
Self-Worth
Intermittent Fasting
Soulbriety
Relationship Advice
Goal Setting
Brain Types
Self-Regulation
Post Traumatic Stress Disorder
Travis Mills Foundation

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the ... more

PublishesDailyEpisodes660Founded6 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for The Adversity Advantage

Latest Episodes

Disclaimer: This episode includes discussion of Shaun T’s experience surviving childhood sexual abuse. Listener discretion is advised.

Shaun T is a world-renowned fitness trainer, motivational leader, and bestselling author best known for creating i... more

YouTube

Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He's won multiple awards for his work as a clinician.

Today on the show we discuss: why chronic inflammation is silently driving ... more

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of... more

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, a... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jaimie Alexander
Actress known for her role in Blindspot
Episode: Jaimie Alexander Opens Up About Nearly Dying, Getting Sober & Finding Herself Again
Paul Carter
Fitness expert and author known for his evidence-based approach to bodybuilding and training
Episode: You’ve Been Lied To About Building Muscle! - Do THIS Instead For Easy Gains | Paul Carter
Dr. Andrew Salzman
A leading expert in NAD research and its effects on aging and health.
Wonderfeel
Episode: NAD: The Molecule That Controls How Fast You Age | Dr. Andrew Salzman
Larry Hagner
Founder of The Dad Edge and expert in fatherhood coaching
The Dad Edge
Episode: The Ultimate Guide To Becoming The #1 Dad In The World | Larry Hagner
Dr. Tommy Wood
Expert in cognitive health and brain function
Episode: How to Slow Cognitive Decline, Sharpen Your Mind & Prevent Dementia | Dr. Tommy Wood
Dr. Roman Yampolskiy
AI Safety Expert
Episode: AI Safety Expert: The Truth About AI & What You Can Do To Protect Yourself | Dr. Roman Yampolskiy
Jonny Miller
A practitioner focusing on nervous system regulation and self-awareness.
nsmastery.com
Episode: How To Break Free From Survival Mode & Regulate Your Nervous System: Jonny Miller
Dr. Ishan Shivavand
Mental health researcher and advocate for meditation
Episode: The #1 Reason You’re Still Suffering & How To Make Life Exciting Again | Dr. Ishan Shivavand
Alex Birks
Co-founder of Suji and advocate for Blood Flow Restriction training
Suji
Episode: The Ultimate Guide To Blood Flow Restriction Training (BFR) | Alex Birks

Host

Doug Bopst
Host of the podcast, Doug Bopst, is a former felon and addict who used fitness to transform his life. He engages in deep conversations with guests about overcoming adversity and personal growth.

Reviews

5.0 out of 5 stars from 458 ratings
  • Excellent

    I heard Doug as a guest on another show and I’m thrilled with his work

    Apple Podcasts
    5
    Eppie B
    United States7 months ago
  • Wow! Wow!

    Doug Bopst’s podcast appeared on my Apple podcast Algerism and it exceeds my expectations. I just listened to the interview with Sahil Bloom.

    I had to stop cleaning, get my notebook out and follow along with the transcript. I’m often feeling down, in my 60’s, children grown , hopeless but there were so many inspiring ideas and reminders that my life is and can be amazing.

    Thank you so much.

    Apple Podcasts
    5
    Radiantjill
    United Statesa year ago
  • Truly inspiring. GOD IS GOOD.

    Amazing podcast. Amazing episode. Much Love

    Apple Podcasts
    5
    JonnyFades
    United Statesa year ago
  • Re: how escape rat race

    “Everything is divine”… This pod has been the best interview I have ever heard. I will go back and take extensive notes and buy this book.

    Thank you for your podcast. You have my attention. I listen to a lot if radio.(pids), and this one interview summed up a lot if struggle I have been going through r/t emotional intelligence. I think there was a lot of “how to”… in coping with feeling overwhelmed, with becoming increasingly aware of sense if self, with learning how to stop and count... more

    Apple Podcasts
    5
    Bambootim
    United Statesa year ago
  • Great pod! Important information. LISTEN IN!!!

    Keep up the good work.

    Karen Cpnti

    Apple Podcasts
    5
    Karen Conti
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspirational content and Doug's empathetic interviewing style.
The conversations are described as engaging and relatable, often providing valuable insights for personal growth.
Audiences feel motivated and empowered to tackle their own adversities after listening to episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding
Q: What can beginners do to build muscle effectively?
Beginners should focus on frequency, training twice a week, and ensure they engage with sufficient effort to stimulate growth.
The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding
Q: What are the main nutrition targets for someone looking to get lean?
The primary focus should be on maintaining a calorie deficit, ensuring adequate protein intake, and being mindful of hunger to sustain the diet long-term.
The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding
Q: If someone wants to get in shape, what should they focus on?
They should prioritize cardiovascular health and muscle composition through both cardiovascular exercise and strength training.
How Feeling Lost, Empty & Depressed Is Silently Fueling Inflammation | Dr. Will Bulsiewicz
Q: What are the most important nutrition principles to calm inflammation and restore gut health?
Focus on getting fiber, polyphenols, healthy fats, and fermented foods as essential components of your diet.
How To Build Discipline, Find Purpose & Win Through Adversity | John Sapiente
Q: What is your take on work-life balance?
Work-life balance is a choice based on what's important to you; it's about making decisions that reflect those values.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Adversity Advantage

What is The Adversity Advantage about and what kind of topics does it cover?

This podcast focuses on transforming adversity into strength, offering powerful conversations with experts and thought leaders who share their personal stories of overcoming struggles. Listeners can expect insights on resilience, mental health, personal growth, and practical tools to enhance their lives. Topics range from addiction recovery and health transformations to the psychological mechanisms behind success and self-improvement. The discussions promise to inspire and provide actionable advice, encouraging listeners to develop discipline and harness their potential in the face of challenges.

Where can I find podcast stats for The Adversity Advantage?

Rephonic provides a wide range of podcast stats for The Adversity Advantage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adversity Advantage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Adversity Advantage get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Adversity Advantage, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Adversity Advantage?

Rephonic provides comprehensive predictive audience data for The Adversity Advantage, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Adversity Advantage have?

To see how many followers or subscribers The Adversity Advantage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Adversity Advantage?

These podcasts share a similar audience with The Adversity Advantage:

1. Huberman Lab
2. The Genius Life
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. The Dr. Gabrielle Lyon Show

How many episodes of The Adversity Advantage are there?

The Adversity Advantage launched 6 years ago and published 660 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adversity Advantage?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Adversity Advantage?

Rephonic pulls ratings and reviews for The Adversity Advantage from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Adversity Advantage?

Rephonic provides full transcripts for episodes of The Adversity Advantage. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Adversity Advantage?

Recent guests on The Adversity Advantage include:

1. Jaimie Alexander
2. Paul Carter
3. Dr. Andrew Salzman
4. Larry Hagner
5. Dr. Tommy Wood
6. Dr. Roman Yampolskiy
7. Jonny Miller
8. Dr. Ishan Shivavand

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days