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The Adversity Advantage with Doug Bopst

Doug Bopst
Mental Health
Personal Growth
Conscious Parenting
Productivity
Motivation
Travis Mills
Nutrition
Addiction Recovery
Mindset
Stress Management
Resilience
Self-Worth
Intermittent Fasting
Soulbriety
Relationship Advice
Goal Setting
Brain Types
Self-Regulation
Veterans
Travis Mills Foundation

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the ... more

PublishesDailyEpisodes639Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

Matt Cooke is an international Manifestation Coach, Speaker and author.

Today on the show we discuss: the science of manifestation and how to turn thoughts into reality, how your subconscious programming and hidden beliefs silently control your life... more

Dr. Roman Yampolskiy is a tenured professor and AI safety expert and researcher at the University of Louisville.

Today on the show we discuss how AI is rapidly reshaping every career and industry, which jobs are most likely to disappear in the next ... more

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of... more

Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. After serving in the U.S. Navy for 20 years, Chase developed world-class behavior science tools, such a... more

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Recent Guests

Dr. Roman Yampolskiy
AI Safety Expert
Episode: AI Safety Expert: The Truth About AI & What You Can Do To Protect Yourself | Dr. Roman Yampolskiy
Dr. Anthony Youn
Plastic surgeon and expert in aging and skincare.
Youn Beauty
Episode: Why You’re Aging Faster Than You Think & How To Reverse Bad Habits Before It's Too Late | Dr. Anthony Youn
Jonny Miller
A practitioner focusing on nervous system regulation and self-awareness.
nsmastery.com
Episode: How To Break Free From Survival Mode & Regulate Your Nervous System: Jonny Miller
Dr. Ishan Shivavand
Mental health researcher and advocate for meditation
Episode: The #1 Reason You’re Still Suffering & How To Make Life Exciting Again | Dr. Ishan Shivavand
Alex Birks
Co-founder of Suji and advocate for Blood Flow Restriction training
Suji
Episode: The Ultimate Guide To Blood Flow Restriction Training (BFR) | Alex Birks
Dr. Ben Rein
Neuroscientist focused on the importance of social connections
Author of Why Brains Need Friends
Episode: Neuroscientist: How To Rewire Your Brain To Feel Alive, Connected & Happy Again | Dr. Ben Rein
Bizzie Gold
Founder of The Break Method and author
The Break Method
Episode: How To Defeat Self-Sabotage, Stop Negative Thoughts & End Cycles Of Chaos | Bizzie Gold
Dr. Ali Mattu
Clinical Psychologist and expert in social anxiety
Episode: How To Overcome Anxiety & Take Back Control of Your Life | Dr. Ali Mattu
Suzanne Warye
Author and speaker focused on sobriety and personal transformation
Episode: The Unexpected Gifts That Came From Quitting Alcohol | Suzanne Warye

Host

Doug Bopst
Host of the series, Doug Bopst is a fitness expert who transformed his life after overcoming personal adversity related to addiction and incarceration. His mission is to inspire others to overcome obstacles through resilience, fitness, and personal growth.

Reviews

5.0 out of 5 stars from 453 ratings
  • Excellent

    I heard Doug as a guest on another show and I’m thrilled with his work

    Apple Podcasts
    5
    Eppie B
    United States4 months ago
  • Wow! Wow!

    Doug Bopst’s podcast appeared on my Apple podcast Algerism and it exceeds my expectations. I just listened to the interview with Sahil Bloom.

    I had to stop cleaning, get my notebook out and follow along with the transcript. I’m often feeling down, in my 60’s, children grown , hopeless but there were so many inspiring ideas and reminders that my life is and can be amazing.

    Thank you so much.

    Apple Podcasts
    5
    Radiantjill
    United States9 months ago
  • Truly inspiring. GOD IS GOOD.

    Amazing podcast. Amazing episode. Much Love

    Apple Podcasts
    5
    JonnyFades
    United Statesa year ago
  • Re: how escape rat race

    “Everything is divine”… This pod has been the best interview I have ever heard. I will go back and take extensive notes and buy this book.

    Thank you for your podcast. You have my attention. I listen to a lot if radio.(pids), and this one interview summed up a lot if struggle I have been going through r/t emotional intelligence. I think there was a lot of “how to”… in coping with feeling overwhelmed, with becoming increasingly aware of sense if self, with learning how to stop and count... more

    Apple Podcasts
    5
    Bambootim
    United Statesa year ago
  • Great pod! Important information. LISTEN IN!!!

    Keep up the good work.

    Karen Cpnti

    Apple Podcasts
    5
    Karen Conti
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as a beacon of hope for those facing personal challenges or adversity.
Many express gratitude for Doug's empathetic interviewing style, which draws out meaningful stories from guests.
Listeners appreciate the engaging and inspiring content that delivers practical advice.
There are high commendations for the quality of discussions and the variety of guests, which keep the content fresh and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Reprogram Your Mind & Destroy The Victim Mindset | Chase Hughes
Q: What's the first thing they can do to develop this hyper self-awareness?
The number one thing is disruption, by changing routine behaviors to break free from autopilot.
How to Reprogram Your Mind & Destroy The Victim Mindset | Chase Hughes
Q: Is there a way to have a healthy balance with these things so that it doesn't wreck people's lives?
The balance comes down to awareness. A deep, deep awareness is needed to understand the impact of social media and news consumption.
Why You’re Aging Faster Than You Think & How To Reverse Bad Habits Before It's Too Late | Dr. Anthony Youn
Q: What can somebody do if they're trying to reverse some of these symptoms?
Start with a good skincare routine including cleanser, vitamin C serum, and retinol.
Why You’re Aging Faster Than You Think & How To Reverse Bad Habits Before It's Too Late | Dr. Anthony Youn
Q: What are some of the signs that people start to see when their skin is starting to age?
In the 40s, some first signs of aging include fine lines, wrinkles, and unwanted pigmentation.
AI Safety Expert: The Truth About AI & What You Can Do To Protect Yourself | Dr. Roman Yampolskiy
Q: How can people protect themselves from like spam and scams?
Using common sense is advised, such as being cautious of unsolicited emails asking for personal information.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Adversity Advantage

What is The Adversity Advantage about and what kind of topics does it cover?

Focusing on personal growth and resilience, this series highlights individuals who have transformed their adversities into strengths. Key themes include mental health, personal finance, relationship dynamics, and entrepreneurship, featuring a range of guests from various domains, such as experts in psychology, fitness, financial education, and addiction recovery. Unique personal stories inspire listeners, providing practical strategies for overcoming obstacles and emphasizing the importance of community support and self-improvement in navigating life's challenges. The podcast aims to create a space for open discussions on vulnerability and transformation, making it appealing to those looking for motivation and actionable insights.

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Rephonic provides a wide range of podcast stats for The Adversity Advantage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adversity Advantage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Adversity Advantage get?

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What are the audience demographics for The Adversity Advantage?

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How many subscribers and views does The Adversity Advantage have?

To see how many followers or subscribers The Adversity Advantage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Adversity Advantage?

These podcasts share a similar audience with The Adversity Advantage:

1. The Dr. Gabrielle Lyon Show
2. The School of Greatness
3. The Genius Life
4. Huberman Lab
5. On Purpose with Jay Shetty

How many episodes of The Adversity Advantage are there?

The Adversity Advantage launched 6 years ago and published 639 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adversity Advantage?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Adversity Advantage?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Adversity Advantage?

Recent guests on The Adversity Advantage include:

1. Dr. Roman Yampolskiy
2. Dr. Anthony Youn
3. Jonny Miller
4. Dr. Ishan Shivavand
5. Alex Birks
6. Dr. Ben Rein
7. Bizzie Gold
8. Dr. Ali Mattu

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