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Artwork for Freedom Fridays for Shoulders Podcast

TheShoulderPhysio exists to make it easier for readers recovering from shoulder injury, surgery, or simply shoulder pain and stiffness from the stresses of everyday life, to find the right path to strong, healthy, and pain free shoulders. In each Freedom Friday, Bruce Paulik, Musculoskeletal Physiotherapist, presents 3 to 5 minutes of advice about one particular aspect of shoulder recovery. www.th... more

Episodes2Foundeda month agoCategories
MedicineFitnessHealth & Fitness

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Artwork for Freedom Fridays for Shoulders Podcast

Latest Episodes

Where you feel shoulder pain matters.

Pain at the tip of the shoulder, pain down the arm, pain around the shoulder blade, can all point us in different directions.

But here’s the important part: the location of pain is just a clue. It is not the wh... more

Freedom Fridays for Shoulders Podcast - Episode 1

Freedom Fridays are short (3 to 5 minute) podcasts where Bruce Paulik from TheShoulderPhysio shares tips and tricks (gleaned from 40 years experience) to restore your shoulders to ultimate strength a... more

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