
This podcast explores the crucial but often overlooked fourth trimester—the 12 weeks after birth—and what pregnant women should know before it begins. We share stories from moms and birth workers, offer expert insight, and focus on the mother’s recovery. Whether you're expecting, postpartum, or supporting others, tune in for honest conversations about healing, identity, and building your village.
| Publishes | Twice monthly | Episodes | 74 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I break down:
✔ What postpartum cardiomyopathy is
✔ Why it happens after pregnancy
✔ The early warning signs most women miss
✔ The connection between preeclampsia and long-term heart disease
✔ What YOU need to do if you were diagnos... more
Postpartum changes how you experience work. In this episode, we explore how to plan for your return, set expectations, and prepare your job for the physical and emotional realities of the postpartum period.
You did everything right and still had complications! Does it mean that planning is futile?? This episode explains why postpartum planning is not about control, but about capacity and protection when things go wrong.
#postpartum #pregnancy #childbir... more
Welcome to Season 3! This episode is for single moms, solo moms, and any mother who has ever felt like she was doing it all alone. We talk about the hospital, home setup, building a village, mental health, and the systems every postpartum mom needs t... more
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This podcast is amazing. As a male, I’ve learned a lot about pregnancy and what comes after from this podcast. Everyone that plans on having a child and/or will be supporting someone having a child must listen!
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Content primarily revolves around the often neglected period following childbirth, known as the fourth trimester. Discussions are rich with expert insight, personal stories from mothers, and experiences shared by birth workers, addressing critical topics such as postpartum health, maternal mental well-being, and the dynamics of recovery after childbirth. Notable issues include the disparities Black mothers face in maternal healthcare, pathways to self-advocacy, and the importance of community support. Unique to this series are the episodes advocating for compassion, education, and awareness regarding postpartum challenges, making it a valuable resource for new and expectant mothers, as well as professionals in maternal health.
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Fourth Trimester Voices launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fourth Trimester Voices include:
1. Dr. Agena Davenport
2. Dr. Sarah Ionescu
3. Jet'aime McKinney
4. Setu Shah
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