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Fourth Trimester Voices

Dr. Chowa
Postpartum Health
Postpartum Depression
Mental Health
Postpartum Care
Black Maternal Health
Maternal Health
Maternal Mortality
Childcare
Motherhood
Postpartum Cardiomyopathy
Pelvic Floor Therapy
Preeclampsia
Maternity Leave
Motherhood Penalty
Postpartum Period
Doulas
Postpartum Anemia
Childbirth
Exercise
Financial Planning

This podcast explores the crucial but often overlooked fourth trimester—the 12 weeks after birth—and what pregnant women should know before it begins. We share stories from moms and birth workers, offer expert insight, and focus on the mother’s recovery. Whether you're expecting, postpartum, or supporting others, tune in for honest conversations about healing, identity, and building your village.

PublishesTwice monthlyEpisodes74Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Fourth Trimester Voices

Latest Episodes

In this episode, I break down:

✔ What postpartum cardiomyopathy is

✔ Why it happens after pregnancy

✔ The early warning signs most women miss

✔ The connection between preeclampsia and long-term heart disease

✔ What YOU need to do if you were diagnos... more

YouTube

Postpartum changes how you experience work. In this episode, we explore how to plan for your return, set expectations, and prepare your job for the physical and emotional realities of the postpartum period.

You did everything right and still had complications! Does it mean that planning is futile?? This episode explains why postpartum planning is not about control, but about capacity and protection when things go wrong.

#postpartum #pregnancy #childbir... more

Welcome to Season 3! This episode is for single moms, solo moms, and any mother who has ever felt like she was doing it all alone. We talk about the hospital, home setup, building a village, mental health, and the systems every postpartum mom needs t... more

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Similar Podcasts

People also subscribe to these shows.

The MamasteFit Podcast
The MamasteFit PodcastMamasteFit Podcast

Recent Guests

Dr. Agena Davenport
Board certified OBGYN with extensive experience in caring for women with high risk pregnancies.
Episode: Advocating for Yourself Postpartum w/Dr. Davenport
Dr. Sarah Ionescu
Family physician, fitness enthusiast, and mother of five
Episode: Strength in Motherhood: How Fitness Helped Dr. Ionescu Thrive
Jet'aime McKinney
Agency owner and founder of Full Bloom Birthing Co.
Full Bloom Birthing Co.
Episode: Doulas Save Lives! How Advocacy and Support Improves Maternal Outcomes
Setu Shah
Financial doula dedicated to empowering women to navigate financial challenges after motherhood.
Financial Doula
Episode: The Maternity Tax: Postpartum Finances w/Setu Shah

Host

Dr. Choa
Host of Fourth Trimester Voices, focuses on maternal health and postpartum recovery.

Reviews

4.8 out of 5 stars from 17 ratings
  • Gives me a new perspective

    This podcast is amazing. As a male, I’ve learned a lot about pregnancy and what comes after from this podcast. Everyone that plans on having a child and/or will be supporting someone having a child must listen!

    Apple Podcasts
    5
    Podcast Guru 06
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and empathetic approach to maternal health topics.
Content is seen as transformative for those experiencing or supporting postpartum mothers, leading to greater understanding of challenges faced.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Maternity Tax: Postpartum Finances w/Setu Shah
Q: What does she do if she receives unexpected medical bills after childbirth?
Setu advises checking if the baby has been added to the health insurance policy, requesting an itemized bill, and contacting the insurance company for clarity and payment plans.
The Maternity Tax: Postpartum Finances w/Setu Shah
Q: What should be the first thing that you're thinking about?
Setu emphasizes the importance of conversations about financial planning and value alignment before the baby arrives, to better prepare for future changes.
The Maternity Tax: Postpartum Finances w/Setu Shah
Q: What impact did that make in your mental health, and how did you navigate that during that time?
Setu discusses the overwhelming nature of navigating financial and career challenges post-baby, which impacted her mental health and led her to found Financial Doula to help others prepare better.
Doulas Save Lives! How Advocacy and Support Improves Maternal Outcomes
Q: How do you approach mothers who have experienced birth trauma?
Jet'aime emphasizes the importance of having conversations about past trauma and educating families on their options to prepare them for a more confident birthing experience.
Doulas Save Lives! How Advocacy and Support Improves Maternal Outcomes
Q: What are some concerns that a lot of moms come to you with throughout their pregnancy journey?
Jet'aime mentions that many moms are fearful, especially Black and brown women, regarding maternal mortality and wanting to ensure they leave the hospital with their baby.

Audience Metrics

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Frequently Asked Questions About Fourth Trimester Voices

What is Fourth Trimester Voices about and what kind of topics does it cover?

Content primarily revolves around the often neglected period following childbirth, known as the fourth trimester. Discussions are rich with expert insight, personal stories from mothers, and experiences shared by birth workers, addressing critical topics such as postpartum health, maternal mental well-being, and the dynamics of recovery after childbirth. Notable issues include the disparities Black mothers face in maternal healthcare, pathways to self-advocacy, and the importance of community support. Unique to this series are the episodes advocating for compassion, education, and awareness regarding postpartum challenges, making it a valuable resource for new and expectant mothers, as well as professionals in maternal health.

Where can I find podcast stats for Fourth Trimester Voices?

Rephonic provides a wide range of podcast stats for Fourth Trimester Voices. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fourth Trimester Voices and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fourth Trimester Voices get?

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What are the audience demographics for Fourth Trimester Voices?

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How many subscribers and views does Fourth Trimester Voices have?

To see how many followers or subscribers Fourth Trimester Voices has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fourth Trimester Voices?

These podcasts share a similar audience with Fourth Trimester Voices:

1. The MamasteFit Podcast

How many episodes of Fourth Trimester Voices are there?

Fourth Trimester Voices launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fourth Trimester Voices?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fourth Trimester Voices?

Rephonic pulls ratings and reviews for Fourth Trimester Voices from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fourth Trimester Voices?

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What guests have appeared on Fourth Trimester Voices?

Recent guests on Fourth Trimester Voices include:

1. Dr. Agena Davenport
2. Dr. Sarah Ionescu
3. Jet'aime McKinney
4. Setu Shah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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