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Artwork for Grown-Ass Woman's Guide

Grown-Ass Woman's Guide

Jackie MacDougall
Menopause
Hormone Replacement Therapy
ADHD
Disability Insurance
Vitamin D
Women's Health
Emergency Preparedness
Estate Planning
Women's Empowerment
Personal Growth
Life Insurance
Home Maintenance
UGC
Grown-Ass Woman's Guide
The House Manual
Los Angeles
Elder Financial Abuse
Motherless Daughters
Nokbox
Attention Deficit Hyperactivity Disorder

Everyone sees a woman who has it together. What they don't see is everything she's holding in her head, running the house, the money, supporting everyone around her, with no instruction manual for any of it. The Grown-Ass Woman's Guide is for the woman who's mistaken exhaustion for competence long enough to know busy isn't the same as steady. Each episode highlights experts in honest conversations... more

PublishesTwice monthlyEpisodes235Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Grown-Ass Woman's Guide

Latest Episodes

There's a version of motherhood nobody prepares you for: the one where your kid becomes an adult and the rules you spent twenty years mastering stop working overnight.

Pam Tronson didn't sign up for this. She built her whole coaching career believin... more

YouTube

Ever notice how quick we are to call ourselves lazy or scattered, and how rarely we claim that we're badass and grown-ass?

The words after "I am" are some of the most powerful in the universe, and this week's guest built her whole career around them... more

YouTube

Today we're talking about something most of us actively avoid thinking about, until we absolutely cannot avoid it anymore.

Maria Fraietta was 50, a high school teacher, a single mom, and a real estate agent. That is already so much to juggle. But wh... more

YouTube

By the time you're in your early 50s, the odds of a new cancer diagnosis are 1 in 35. One in four people in their 50s and early 60s will have a physical or medical condition that limits their ability to work. And most of them have no idea how exposed... more

YouTube

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Recent Guests

Mindi Huebner
Subconscious rewiring and identity expansion expert for high-achieving women
Independent coach/author
Episode: Identity Work vs. Mindset Work: Rewiring Your Subconscious
Maria Fraietta
Founder of NokBox, organizer of estate documents
NokBox
Episode: How to Get Your Affairs in Order (Before Someone Else Has To)
Hope Edelman
Author of Motherless Daughters and The AfterGrief
Motherless Daughters (motherlessdaughters.com)
Episode: Navigating Grief: The Lifelong Journey of Motherless Daughters
Melody Murray
Reality show producer turned licensed marriage and family therapist
Independent
Episode: Why You Can't Get Your Sh*t Together (And It's Not Your Fault)
Wallis Tsai
Finance insider turned industry disruptor, founder of AboveBoard
AboveBoard Financial
Episode: The Life Insurance Wake-Up Call for Women Over 40
Courtney Townley
Friend and frequent guest on the show
Episode: 5 Things You Need to Know About Your Home Right Now
Katie Emery
Creator of Katie Goes Platinum
Katie Goes Platinum
Episode: How to Go Gray: Tips, Products & What No One Tells You
Megan Collier
UGC educator and creator who teaches Gen X and Boomer women how to create and monetize content for brands
Megan Collier (course creator)
Episode: How to Start a UGC Side Hustle: Guide for Gen X & Boomer Women
Kristen Carder
Guest expert, AKD/ADHD advocate
Episode: ADHD or Anxiety? Understanding the Difference

Host

Jackie MacDougall
Host of the show and founder of The Grown-Ass Woman's Guide

Reviews

4.7 out of 5 stars from 124 ratings
  • Consistent Value but FUN

    Jackie is such a pro at this - truly. Listening to these episodes feels effortless and like I’m just hanging with friends - but friends who know their stuff! Her episodes are fun yet insightful - exactly what we need more of in the podcast space!

    Apple Podcasts
    5
    BowenFive
    United States5 months ago
  • Love this podcast!

    Great show that I’ve added to my morning run list. Thanks for bringing on inspiring guests challenging the status quo.

    Apple Podcasts
    5
    Betsypepine
    United States2 years ago
  • Let’s all be Grown A— Women!

    Love the show and the framework. What’s more Grown A— than listening to the Grown A— Women’s podcast?

    Apple Podcasts
    5
    SUpodcaster
    United States4 years ago
  • Advertisements for Multilevel Marketing

    That may be a bit unfair but that’s how this show feels — as if every guest is trying to get you to buy her snake oil. One guest actually explained that poor people are poor because of their attitudes.

    Apple Podcasts
    1
    ColumbiaHeights
    United States4 years ago
  • So worth the time

    Jackie is a warm, clever, engaging host and these episodes deliver so much value or knowledge, along with being entertaining. 100% recommend this for all 40+ women!

    Apple Podcasts
    5
    Erin Mathis
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as warm, relatable, and insightful, delivering value with a friendly vibe.
Guests are seen as energetic, knowledgeable, and able to simplify complex topics for listeners.
Some feedback notes ad-read experiences as less aligned with the show's mission, suggesting a broader range of sponsors would be ideal.
The show is praised for practical, actionable advice that fits a busy midlife lifestyle.

Talking Points

Recent interactions between the hosts and their guests.

The Real Reason Women Over 40 Can't Stick to Their Health Routines
Q: Can you talk about that a little bit?
We discussed how experts aren't guardians of all truth and that healing is a team sport; you should use professionals as guides while remaining the agent of your own life.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: How have perceptions of grief changed in the broader culture over the past decades?
There's greater acceptance of ongoing grief as a lifelong process, more public discussion by celebrities, and a broader infrastructure of grief support, including centers, retreats, and online communities.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: What resources exist for listeners who want to engage more deeply with mother loss communities?
Listeners can attend free online events on Mother's Day, join online support groups, participate in Motherless Daughters circles, and read Edelman's books or explore motherlessdaughters.com for retreats and workshops.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: How should friends support someone through their first Mother's Day without their mother?
Saying something, offering to tell stories about their mom, and letting the person guide what they share. A simple message acknowledging the day and offering support can be profoundly helpful.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: From your perspective, how does grief change as you age and as you or your family members reach new life milestones?
Grief shifts from an acute, initial response to a long-term, cyclical process that resurfaces at milestones like birth, marriage, or turning ages that remind you of your mother; the concept of AfterGrief captures this ongoing life-long presence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Grown-Ass Woman's Guide

What is Grown-Ass Woman's Guide about and what kind of topics does it cover?

The show centers on practical empowerment for women in midlife, covering health, finances, home management, relationships, and identity with a candid, no-nonsense lens. Episodes frequently mix personal narratives with expert guidance on topics like estate planning, disability and life insurance, elder care safety, grief support, self-care, and sustainable wellness. A standout throughline is turning life's chaos into organized systems and independent problem-solving, often through practical tools (like the proposed House Manual) and action steps listeners can apply right away. Guests span finance experts, health and wellness professionals, authors, and real-world practitioners, all chosen for their ability to translate complex topics into ta... more

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Which podcasts are similar to Grown-Ass Woman's Guide?

These podcasts share a similar audience with Grown-Ass Woman's Guide:

1. The Oprah Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. We Can Do Hard Things
4. IMO with Michelle Obama and Craig Robinson
5. Good Hang with Amy Poehler

How many episodes of Grown-Ass Woman's Guide are there?

Grown-Ass Woman's Guide launched 8 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grown-Ass Woman's Guide?

Recent guests on Grown-Ass Woman's Guide include:

1. Mindi Huebner
2. Maria Fraietta
3. Hope Edelman
4. Melody Murray
5. Wallis Tsai
6. Courtney Townley
7. Katie Emery
8. Megan Collier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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