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Grown-Ass Woman's Guide

Jackie MacDougall
Menopause
Hormone Replacement Therapy
ADHD
Vitamin D
Women's Health
Emergency Preparedness
Women's Empowerment
Personal Growth
Life Insurance
Home Maintenance
UGC
Grown-Ass Woman's Guide
The House Manual
Los Angeles
Motherless Daughters
Elder Financial Abuse
Attention Deficit Hyperactivity Disorder
Aging Parents
Health Checkups
Perimenopause

You're in the middle of everything changing at once—your body, your family, your money, your home, your identity—and nobody prepared you for any of it. It's not a personal failing. It's just the reality as a woman in this season of life. If you are a kickass, fully capable woman on the outside but quietly drowning in private, The Grown-Ass Woman's Guide is for you. You've been holding everything t... more

PublishesTwice monthlyEpisodes232Founded8 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for Grown-Ass Woman's Guide

Latest Episodes

Today we're talking about something most of us actively avoid thinking about, until we absolutely cannot avoid it anymore.

Maria Fraietta was 50, a high school teacher, a single mom, and a real estate agent. That is already so much to juggle. But wh... more

By the time you're in your early 50s, the odds of a new cancer diagnosis are 1 in 35. One in four people in their 50s and early 60s will have a physical or medical condition that limits their ability to work. And most of them have no idea how exposed... more

YouTube

Do you think your elderly parent could be talked into a financial scam?

I asked this recently in the Grown Ass community. 43% said they already worry about it. For 28%, it's already happened in their family. And the stories that came in were from pe... more

YouTube

If you've ever dreaded Mother's Day, felt blindsided by grief, or wondered why missing your mother never quite goes away, this conversation is for you.

Whether you lost your mother years ago or just recently, your relationship was loving or messy (o... more

YouTube

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Recent Guests

Hope Edelman
Author of Motherless Daughters and The AfterGrief
Motherless Daughters (motherlessdaughters.com)
Episode: Navigating Grief: The Lifelong Journey of Motherless Daughters
Melody Murray
Reality show producer turned licensed marriage and family therapist
Independent
Episode: Why You Can't Get Your Sh*t Together (And It's Not Your Fault)
Wallis Tsai
Finance insider turned industry disruptor, founder of AboveBoard
AboveBoard Financial
Episode: The Life Insurance Wake-Up Call for Women Over 40
Courtney Townley
Health coach, speaker, host of the Grace and Grit podcast, author of The Consistency Code
Grace and Grit; author of The Consistency Code
Episode: The Real Reason Women Over 40 Can't Stick to Their Health Routines
Katie Emery
Creator of Katie Goes Platinum
Katie Goes Platinum
Episode: How to Go Gray: Tips, Products & What No One Tells You
Megan Collier
UGC educator and creator who teaches Gen X and Boomer women how to create and monetize content for brands
Megan Collier (course creator)
Episode: How to Start a UGC Side Hustle: Guide for Gen X & Boomer Women
Kristen Carder
Guest expert, AKD/ADHD advocate
Episode: ADHD or Anxiety? Understanding the Difference
Dr. Kudzai Dombo
Board-certified OBGYN and menopause expert with over 20 years of experience dedicated to women's health.
Episode: Best Supplements for Women Over 40: Sleep, Stress, Bones & More

Host

Jackie MacDougall
Host of Grown-Ass Woman's Guide and founder of The Grown-Ass Woman's Guide

Reviews

4.7 out of 5 stars from 124 ratings
  • Consistent Value but FUN

    Jackie is such a pro at this - truly. Listening to these episodes feels effortless and like I’m just hanging with friends - but friends who know their stuff! Her episodes are fun yet insightful - exactly what we need more of in the podcast space!

    Apple Podcasts
    5
    BowenFive
    United States4 months ago
  • Love this podcast!

    Great show that I’ve added to my morning run list. Thanks for bringing on inspiring guests challenging the status quo.

    Apple Podcasts
    5
    Betsypepine
    United States2 years ago
  • Let’s all be Grown A— Women!

    Love the show and the framework. What’s more Grown A— than listening to the Grown A— Women’s podcast?

    Apple Podcasts
    5
    SUpodcaster
    United States4 years ago
  • Advertisements for Multilevel Marketing

    That may be a bit unfair but that’s how this show feels — as if every guest is trying to get you to buy her snake oil. One guest actually explained that poor people are poor because of their attitudes.

    Apple Podcasts
    1
    ColumbiaHeights
    United States4 years ago
  • So worth the time

    Jackie is a warm, clever, engaging host and these episodes deliver so much value or knowledge, along with being entertaining. 100% recommend this for all 40+ women!

    Apple Podcasts
    5
    Erin Mathis
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

guests bring engaging energy and insights while covering relevant midlife topics
listeners appreciate the host's warmth, energy, and practical value of episodes
community-focused vibe and consistent delivery of valuable content
the show is described as empowering, supportive, and relatable for women over 40
some listeners note occasional MLM advertising as a drawback for certain guests

Talking Points

Recent interactions between the hosts and their guests.

The Real Reason Women Over 40 Can't Stick to Their Health Routines
Q: Can you talk about that a little bit?
We discussed how experts aren't guardians of all truth and that healing is a team sport; you should use professionals as guides while remaining the agent of your own life.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: How have perceptions of grief changed in the broader culture over the past decades?
There's greater acceptance of ongoing grief as a lifelong process, more public discussion by celebrities, and a broader infrastructure of grief support, including centers, retreats, and online communities.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: What resources exist for listeners who want to engage more deeply with mother loss communities?
Listeners can attend free online events on Mother's Day, join online support groups, participate in Motherless Daughters circles, and read Edelman's books or explore motherlessdaughters.com for retreats and workshops.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: How should friends support someone through their first Mother's Day without their mother?
Saying something, offering to tell stories about their mom, and letting the person guide what they share. A simple message acknowledging the day and offering support can be profoundly helpful.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: From your perspective, how does grief change as you age and as you or your family members reach new life milestones?
Grief shifts from an acute, initial response to a long-term, cyclical process that resurfaces at milestones like birth, marriage, or turning ages that remind you of your mother; the concept of AfterGrief captures this ongoing life-long presence.

Audience Metrics

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Frequently Asked Questions About Grown-Ass Woman's Guide

What is Grown-Ass Woman's Guide about and what kind of topics does it cover?

The show centers on practical guidance for women navigating midlife, with a focus on home management, health, and personal growth. Episodes blend personal stories with actionable tips—from building a “house manual” to handle emergencies, to embracing gray hair and monetizing user-generated content as a flexible side hustle. A recurring throughline is empowerment through self-reliance, clear decision-making, and candid conversations with practitioners and real-world experts. Unique strengths include a tight focus on tangible, repeatable steps for independence, a welcoming community vibe, and guests who bring both lived experience and professional expertise to topics affecting women over 40.

Listeners are likely drawn to frank discussions ab... more

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Which podcasts are similar to Grown-Ass Woman's Guide?

These podcasts share a similar audience with Grown-Ass Woman's Guide:

1. The Mel Robbins Podcast
2. The Doctor Youn Show
3. Financial Feminist
4. The Resetter Podcast with Dr. Mindy
5. Pantsuit Politics

How many episodes of Grown-Ass Woman's Guide are there?

Grown-Ass Woman's Guide launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grown-Ass Woman's Guide?

Recent guests on Grown-Ass Woman's Guide include:

1. Hope Edelman
2. Melody Murray
3. Wallis Tsai
4. Courtney Townley
5. Katie Emery
6. Megan Collier
7. Kristen Carder
8. Dr. Kudzai Dombo

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