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Artwork for Grown-Ass Woman's Guide

Grown-Ass Woman's Guide

Jackie MacDougall
Menopause
Hormone Replacement Therapy
ADHD
Disability Insurance
Vitamin D
Women's Health
Emergency Preparedness
Estate Planning
Women's Empowerment
Personal Growth
Life Insurance
Home Maintenance
UGC
Grown-Ass Woman's Guide
Elder Financial Abuse
The House Manual
Los Angeles
Motherless Daughters
Nokbox
Attention Deficit Hyperactivity Disorder

Everyone sees a woman who has it together. What they don't see is everything she's holding in her head, running the house, the money, supporting everyone around her, with no instruction manual for any of it. The Grown-Ass Woman's Guide is for the woman who's mistaken exhaustion for competence long enough to know busy isn't the same as steady. Each episode highlights experts in honest conversations... more

PublishesTwice monthlyEpisodes236Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Grown-Ass Woman's Guide

Latest Episodes

Lisa Steadman's mother made her a marriage counselor when she was 12 years old — crying, then problem-solving, while she was still playing with Barbies. Forty years later, she's built five bestselling books and a career on studying why relationships ... more

YouTube

There's a version of motherhood nobody prepares you for: the one where your kid becomes an adult and the rules you spent twenty years mastering stop working overnight.

Pam Tronson didn't sign up for this. She built her whole coaching career believin... more

YouTube

Ever notice how quick we are to call ourselves lazy or scattered, and how rarely we claim that we're badass and grown-ass?

The words after "I am" are some of the most powerful in the universe, and this week's guest built her whole career around them... more

YouTube

Today we're talking about something most of us actively avoid thinking about, until we absolutely cannot avoid it anymore.

Maria Fraietta was 50, a high school teacher, a single mom, and a real estate agent. That is already so much to juggle. But wh... more

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Recent Guests

Lisa Steadman
Relationship expert who has studied why relationships work and wrote five best-selling books on breakups and dating
Relationship expert, author
Episode: You Already Know: Friendship, Ghosting, and Taking the Leap
Pam Tronson
Certified life coach who rebuilt her relationship with her adult daughters and now coaches other moms
Self-employed/Life Coach
Episode: Rebuilding a Relationship with Your Adult Daughter
Mindi Huebner
Subconscious rewiring and identity expansion expert for high-achieving women
Independent coach/author
Episode: Identity Work vs. Mindset Work: Rewiring Your Subconscious
Maria Fraietta
Founder of NokBox, organizer of estate documents
NokBox
Episode: How to Get Your Affairs in Order (Before Someone Else Has To)
Wallis Tsai
Founder of AboveBoard Financial
AboveBoard Financial
Episode: The Disability Insurance Gap Nobody Told You About
Hope Edelman
Author of Motherless Daughters and The AfterGrief
Motherless Daughters (motherlessdaughters.com)
Episode: Navigating Grief: The Lifelong Journey of Motherless Daughters
Melody Murray
Reality show producer turned licensed marriage and family therapist
Independent
Episode: Why You Can't Get Your Sh*t Together (And It's Not Your Fault)
Courtney Townley
Friend and frequent guest on the show
Episode: 5 Things You Need to Know About Your Home Right Now
Katie Emery
Creator of Katie Goes Platinum
Katie Goes Platinum
Episode: How to Go Gray: Tips, Products & What No One Tells You

Host

Jackie MacDougall
Host of the show and founder of The Grown-Ass Woman's Guide

Reviews

4.7 out of 5 stars from 125 ratings
  • Consistent Value but FUN

    Jackie is such a pro at this - truly. Listening to these episodes feels effortless and like I’m just hanging with friends - but friends who know their stuff! Her episodes are fun yet insightful - exactly what we need more of in the podcast space!

    Apple Podcasts
    5
    BowenFive
    United States7 months ago
  • Love this podcast!

    Great show that I’ve added to my morning run list. Thanks for bringing on inspiring guests challenging the status quo.

    Apple Podcasts
    5
    Betsypepine
    United States2 years ago
  • Let’s all be Grown A— Women!

    Love the show and the framework. What’s more Grown A— than listening to the Grown A— Women’s podcast?

    Apple Podcasts
    5
    SUpodcaster
    United States4 years ago
  • Advertisements for Multilevel Marketing

    That may be a bit unfair but that’s how this show feels — as if every guest is trying to get you to buy her snake oil. One guest actually explained that poor people are poor because of their attitudes.

    Apple Podcasts
    1
    ColumbiaHeights
    United States4 years ago
  • So worth the time

    Jackie is a warm, clever, engaging host and these episodes deliver so much value or knowledge, along with being entertaining. 100% recommend this for all 40+ women!

    Apple Podcasts
    5
    Erin Mathis
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as warm, relatable, and insightful, delivering value with a friendly vibe.
Guests are seen as energetic, knowledgeable, and able to simplify complex topics for listeners.
Some feedback notes ad-read experiences as less aligned with the show's mission, suggesting a broader range of sponsors would be ideal.
The show is praised for practical, actionable advice that fits a busy midlife lifestyle.

Talking Points

Recent interactions between the hosts and their guests.

You Already Know: Friendship, Ghosting, and Taking the Leap
Q: What role does personal health and future self-play in your choices about friendships and career?
Taking care of health and planning for the future informs who I invest in and how I show up in relationships, with bravery and clear priorities guiding decisions.
You Already Know: Friendship, Ghosting, and Taking the Leap
Q: What would you tell another woman about making friends in midlife?
Focus on activities that light you up and are sustainable for your lifestyle, then invite people to join you for low-pressure outings that reflect your evolving interests, such as hiking or coffee meetups.
The Real Reason Women Over 40 Can't Stick to Their Health Routines
Q: Can you talk about that a little bit?
We discussed how experts aren't guardians of all truth and that healing is a team sport; you should use professionals as guides while remaining the agent of your own life.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: How have perceptions of grief changed in the broader culture over the past decades?
There's greater acceptance of ongoing grief as a lifelong process, more public discussion by celebrities, and a broader infrastructure of grief support, including centers, retreats, and online communities.
Navigating Grief: The Lifelong Journey of Motherless Daughters
Q: What resources exist for listeners who want to engage more deeply with mother loss communities?
Listeners can attend free online events on Mother's Day, join online support groups, participate in Motherless Daughters circles, and read Edelman's books or explore motherlessdaughters.com for retreats and workshops.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Grown-Ass Woman's Guide

What is Grown-Ass Woman's Guide about and what kind of topics does it cover?

The show centers on practical empowerment for women in midlife, covering health, finances, home management, relationships, and identity with a candid, no-nonsense lens. Episodes frequently mix personal narratives with expert guidance on topics like estate planning, disability and life insurance, elder care safety, grief support, self-care, and sustainable wellness. A standout throughline is turning life's chaos into organized systems and independent problem-solving, often through practical tools (like the proposed House Manual) and action steps listeners can apply right away. Guests span finance experts, health and wellness professionals, authors, and real-world practitioners, all chosen for their ability to translate complex topics into ta... more

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Which podcasts are similar to Grown-Ass Woman's Guide?

These podcasts share a similar audience with Grown-Ass Woman's Guide:

1. The Mel Robbins Podcast
2. The Tamsen Show
3. On Purpose with Jay Shetty
4. The Oprah Podcast
5. unPAUSED with Dr. Mary Claire Haver

How many episodes of Grown-Ass Woman's Guide are there?

Grown-Ass Woman's Guide launched 8 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grown-Ass Woman's Guide?

Recent guests on Grown-Ass Woman's Guide include:

1. Lisa Steadman
2. Pam Tronson
3. Mindi Huebner
4. Maria Fraietta
5. Wallis Tsai
6. Hope Edelman
7. Melody Murray
8. Courtney Townley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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