Foreverfit.tv :: Fitness | Nutrition | Online Gym
Nicola SmithImprove your wellness & quality of life. Nicola discusses topics that will create true wellness for you.
| Publishes | Twice weekly | Episodes | 95 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
The symptoms of depression can vary from person to person, however strong evidence is mounting that exercise may just be the answer to treating this common mental illness treated with supplements infused withCBD oil. Not only that, several studies ar... more
Fermented foods are all the rage right now with health nuts switching from coffee to kombucha, serving lunch with a side of sauerkraut and a breakfast smoothie with a dollop of kefir. Some of you might be thinking this is just another food trend to m... more
Believe me, we have all been there.
You’re working hard towards a career goal and then all of a sudden your enthusiasm dies. Or you have been adhering to a healthy diet and one weekend everything gets thrown out the window as you have a binge; perha... more
Most of us have experienced food cravings in the past. That intense desire to devour a specific food without too much thought about the consequences. It’s not that we just want something to eat; we want salt and vinegar chips or a white chocolate Fre... more
Reviews
- Life long habits of health & fitness
Thank you so much for your refreshing humble honest kind approach. Interesting topics thoughtful delivery great stuff! Loving that I've found your work much gratitude listen in well worth it!
Apple Podcasts5Elke Kora
Australia11 years ago - Easy to listen to and comprehend!
I get some good information and motivation here. If you want to get fit and feel healthier, this is the podcast you need! Nicola cares about people who struggle with their health behaviors, and she knows what makes us tick. There is no quick fix. Just listen to this podcast and take it one day at a time. I love the vibe that is brought by this podcast! Easy to listen to and comprehend!
From Ronsley @wearepodcast
Apple Podcasts5ronsleyAustralia11 years ago - Always good to hear
The message of nutrition and exercise can never be repeated enough. There is never a unanimous agreement of the best source of nutrition as long as the message of responsibility and mindfulness of ones own actions is echoed good can come from it.
Apple Podcasts5watzzupsportAustralia12 years ago - Great Podcast
Nicola is very engaging and helpful. She covers some really great topics and the shows a great passion for fitness.
Apple Podcasts5Barry Moore AUAustralia13 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Foreverfit.tv :: Fitness launched 14 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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