
What defines a healthy life and how do I stay fit for a long time? In Lanserhof’s fortnightly health podcast, "Forever Young“, Mario Pederzolli talks to experts in the field of medicine and health. And who knows - perhaps this knowledge might even lead to an enhanced longevity.
| Publishes | Twice monthly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthAlternative HealthHealth & Fitness | ||||

With the glorious long, hot summer well and truly behind us, it is not just our mood that is affected by the changing of the seasons... it is quite common also to experience changes in our skin complexion, such as dryness, inflammation, and excessive... more
Adversity strikes all of us, whether challenges in the workplace, in our relationships or with our physical and mental wellbeing. How we choose to respond can differ greatly and in this episode, we explore how to manage adversity and embrace it with ... more
As we near the end of this long, hot summer, it is a great time to assess our own personal health and fitness goals. In this week’s episode of Forever Young, we uncover the truth behind common fitness myths with Lanserhof at The Arts Club’s Head of F... more
With all the noise surrounding anxiety and burn out, we talk to Charis Cooper in today’s episode on how best we can deal with it. Charis has worked with Lanserhof at The Arts Club since we opened 3 years ago, and uses her experience both as a persona... more
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Such a great listen with really informed and interesting guests.
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Listeners, social reach, demographics and more for this podcast.
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