A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
Publishes | Weekly | Episodes | 27 | Founded | 4 years ago |
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Categories | Health & FitnessMental Health |
We start with a rather profound realisation – I caught up with Moose late on a Sunday night after a drive home and during the drive I started to believe “I am enough”. Conversations earlier in the evening had got me thinking about ‘how do we know thi... more
Join me as I chat with fellow guide, Jeannie during this episode; we recorded this back in December, when she was kind enough to sit down for a blether one winters evening. more
The Cold – love it or hate it, for some, there is a fear of the cold or a hatred, for others a beauty of the peace that snow can bring (Im in that camp). I love guiding sessions in winter and this episode starts with Ana’s first experience of guiding... more
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So my expectations to this podcast where over simplified and I’m happy to say misguided. I love listening to Cath and Moose explain the benefits and practice of Forrest therapy and it has fast become my lockdown companion. more
As a new Forest Therapy Guide it is great for me to have found this podcast! They share not only their knowledge, wisdom, and experience but they also wrap that all up with laughter. It feels like they’re sitting around a kitchen table chatting and it’s wonderful and easy to listen to. Thank you for sharing the insights.
Great podcast about the benefits of forest therapy and love hearing the journey these two people are on to become forest therapy guide.
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Treespeed; forest bathing launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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