Treespeed; forest bathing with Highland Quietlife
highlandquietlifeA diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
| Publishes | Twice monthly | Episodes | 30 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMental Health | ||||
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Latest Episodes
As 2024 comes to an end we talk about the reciprocal nature of our practise and showing people how they can connect with nature on their doorstep in accessible places – so they can go back easily and form lasting connections. We talk about guiding sh... more
When are guiding we aim to have 'one foot in and one foot out', meaning that we are able to benefit from the session along with our guests, but that we also need to keep our awareness' to ensure we look after the group and remain the guide. It can be... more
This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.
Why?
Quite simply because we've spent too many years being judged by others and n... more
We start with a rather profound realisation – I caught up with Moose late on a Sunday night after a drive home and during the drive I started to believe “I am enough”. Conversations earlier in the evening had got me thinking about ‘how do we know thi... more
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Reviews
- Thank you
Your laughter is like that only sisters can have. I have found two people in the world that share the respect for the forest I have, and now don’t feel so alone in the human space.
Apple Podcasts5Arborecologist
Australiaa year ago - Oasis of calm in a very changed world
So my expectations to this podcast where over simplified and I’m happy to say misguided. I love listening to Cath and Moose explain the benefits and practice of Forrest therapy and it has fast become my lockdown companion.
We all live far too fast and really don’t appreciate the small idiosyncratic ways of nature, especially the intricate mechanisms of a Forrest. Above all that though, it’s increasingly difficult just to stay present sat at home or during your daily commute. It’s great to hear... more
Apple Podcasts5Paulo30
United Kingdom5 years ago - Great camaraderie
As a new Forest Therapy Guide it is great for me to have found this podcast! They share not only their knowledge, wisdom, and experience but they also wrap that all up with laughter. It feels like they’re sitting around a kitchen table chatting and it’s wonderful and easy to listen to. Thank you for sharing the insights.
Apple Podcasts5Jlschmunk
United States5 years ago - Forest therapy explained
Great podcast about the benefits of forest therapy and love hearing the journey these two people are on to become forest therapy guide.
Apple Podcasts5chilifUnited Kingdom5 years ago
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Treespeed; forest bathing launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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