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Artwork for Football Fitness Federation Podcast

Football Fitness Federation Podcast

Ben Cartwright
Sports Science
Maximal Intensity Periods
Networking
Fixture Congestion
Jordan Tyrer
Player Welfare
Women's Football
Football Fitness Federation
Football
Strength Conditioning
Career Development
Pre-Season Training
Velocity-Based Training
Rehabilitation
Small-Sided Games
Bio-Banding
Physiological Responses
Acceleration and Deceleration
Submaximal Testing
Nutrition

Podcast by Ben Cartwright

PublishesWeeklyEpisodes388Founded7 years ago
Number of ListenersCategory
Sports

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Artwork for Football Fitness Federation Podcast

Latest Episodes

Episode 381 of the Football Fitness Federation Podcast is with the CEO & Co-Founder of SKILLCOURT Christian Hasler We discussed: ▫️Cognitive Management in Soccer ▫️Benchmarking Cognitive Loading ▫️Cognitive & Physical Training in Rehab ▫️Brain Traini... more

Episode 380 of the Football Fitness Federation Podcast is with the CEO of Growth Ready, Executive & High-Performance Coach Steve Mellor We discussed: ▫️Lessons from High Performers & Industry leaders ▫️Goal Setting ▫️Imposter Syndrome ▫️The Career Sp... more

Episode 379 of the Football Fitness Federation Podcast is with the Lead S&C coach at Al Ain Club Callum Adams We discussed: ▫️Evolution of the ‘Gym Guy’ in football ▫️Networking Strategies ▫️Collab with other practitioners ▫️Working with Lamine Yamal... more

Episode 378 of the Football Fitness Federation Podcast is with Head Rehab Coach at Elevate Rehab Alan Murdoch We discussed: We discussed: ▫️Key considerations for Hamstring Rehab ▫️Earning the right to load ▫️Structuring Sprint work ▫️Key Assessments... more

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Recent Guests

Christian Hasler
CEO and co-founder of Skillcourt
Skillcourt
Episode: #381 "Building Cognitive Resiliance" with Christian Hasler
Steve Mellor
CEO of Growth Ready, executive and high-performance coach
Growth Ready
Episode: #380 "Are you ready for Growth?" with Steve Mellor
Alan Murdoch
Head Rehab Coach at Elevate Rehab
Elevate Rehab
Episode: #378 "Deep Dive into Hamstring Rehab" with Alan Murdoch
Ian Coll
Head of Performance at Sparta Prague
Sparta Prague
Episode: #377 "Reverse Engineering Performance" with Ian Coll
Kieran Berry
Women's First Team Strength and Conditioning Coach at Aston Villa
Aston Villa Women's Team
Episode: #376 "5 Pillars of Physical Development" with Kieran Berry
Marcus Daws
Semi-professional football player and Director of Next Generation Football Coaching
Next Generation Football Coaching
Episode: #375 "Next Generation Coaching" with Marcus Daws
Emmy Campbell
Performance Nutritionist with experience in various sports, focusing on female athletes' nutritional needs.
Episode: #374 "Foods for Fuel, Recovery & Female Athletes" with Emmy Campbell
Calum Daley
First team lead performance scientist at St Etienne
St Etienne
Episode: #372 "Contextualising GPS" with Calum Daley
John Fleming
S&C coach and Royal Army Physical Training Corps instructor
Episode: #371 "What can we learn from 14 years in the Military?" with John Fleming

Host

Ben Cartwright
Host of the podcast and a knowledgeable figure in sports fitness, focusing on performance improvement and athlete development.

Reviews

5.0 out of 5 stars from 262 ratings
  • Got me started I my first year as a Sport Scientist

    This podcast was all I listened to for my first year as a sport scientist and literally made me hit the ground running. It is a must to keep your juices flowing. The quality of guests and questions will inspire you to look critically or from a new angle after almost every single episode!

    Apple Podcasts
    5
    Toom Willems
    Netherlands2 years ago
  • DJ Stieber PT, CSCS

    One of the most informative podcasts out there and a can’t miss in my weekly rotation. Has greatly enhanced my practice working as a physio/S&C for young soccer players and other athletes as well. 10/10 recommend.

    Apple Podcasts
    5
    dpt.coach.djstieber
    United States3 years ago
  • Valuable resource!

    Provides a good insight for anyone who are in the field already or is just interested in how the football in general and football fitness specifically could be improved 👍🏻

    Apple Podcasts
    5
    Annika_59
    Sweden3 years ago
  • Top Podcast

    One of the top podcasts in all of performance! Gaining an insight into the work of practitioners around the world has aided me massively.

    Apple Podcasts
    5
    Owen M M
    United States3 years ago
  • Essential listening

    This podcast should be at the forefront of anyone’s mind who works in S&C or performance sport. Lots of incredible experiences to draw upon with some really good insights to take away and help practitioners develop and learn.

    Apple Podcasts
    5
    DBHZs
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The mix of diverse sports science topics provides a broadened understanding for both experienced professionals and those new to the field.
The podcast is praised for its practical insights and quality guests, often regarded as must-listen content for sports professionals.
Listeners appreciate the wealth of knowledge shared by guests, highlighting the show as an essential platform for continuous professional development.
Many reviews suggest the engaging format and host's insightful questioning lead to educational experiences that enhance coaching philosophies and practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#194
Switzerland/Sports

Talking Points

Recent interactions between the hosts and their guests.

#381 "Building Cognitive Resiliance" with Christian Hasler
Q: Can you give a real insight into how Skillcourt is utilised within clubs, like how it works within a session and the structure of the session?
Coaches typically run pre-season screenings and ongoing testing to identify inhibition control and burnout risk; within team sessions, Skillcourt is integrated as a dedicated visual/cognitive workout, often at one station per group, with players training visual and cognitive skills once or twice a week alongside traditional strength and conditioning.
#376 "5 Pillars of Physical Development" with Kieran Berry
Q: What are some key focuses for you now with the squad that you've got in front of you regarding injury prevention?
It's about having stabilization and strength at the knee, hip and ankle first and foremost, but also having really good control.
#375 "Next Generation Coaching" with Marcus Daws
Q: What advice do you have for coaches working with young players regarding their pressures?
Focus on their well-being and personal circumstances, not just their performance.
#374 "Foods for Fuel, Recovery & Female Athletes" with Emmy Campbell
Q: How do you see nutrition education among players currently?
The education is insufficient, and while players might feel knowledgeable about protein, there is often a mismatch in carbohydrate intake and a lack of understanding around fats and other nutrients.
#366 "Inside FC Utrecht" with Bas Blom, Rainer Van Gaal Appelhof & Yanni Egyptien
Q: How has the introduction of Yanni changed your daily responsibilities?
Yanni's arrival has allowed me to focus more effectively on my roles, as I now have someone reliable to share responsibilities with.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Social Media Reach

Frequently Asked Questions About Football Fitness Federation Podcast

What is Football Fitness Federation Podcast about and what kind of topics does it cover?

This podcast offers rich insights into the world of sports science, strength, and conditioning, aimed at enhancing the performance of athletes in football. It covers a wide range of topics, including athletic rehabilitation, performance training, nutrition, and innovative coaching methodologies. Featuring expert guests from various disciplines within sports, the show emphasizes practical advice and real-world applications, making it a valuable resource for professionals and practitioners in the field. The conversation tends to focus on issues like performance management, injury recovery, and holistic athlete development, providing listeners with unique perspectives on the intersection of sport, science, and effective coaching strategies.

N... more

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How many listeners does Football Fitness Federation Podcast get?

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What are the audience demographics for Football Fitness Federation Podcast?

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How many subscribers and views does Football Fitness Federation Podcast have?

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Which podcasts are similar to Football Fitness Federation Podcast?

These podcasts share a similar audience with Football Fitness Federation Podcast:

1. Science for Sport Podcast
2. The High Performance Podcast
3. The Diary Of A CEO with Steven Bartlett
4. Training Science Podcast
5. ESPN FC

How many episodes of Football Fitness Federation Podcast are there?

Football Fitness Federation Podcast launched 7 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Football Fitness Federation Podcast?

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What guests have appeared on Football Fitness Federation Podcast?

Recent guests on Football Fitness Federation Podcast include:

1. Christian Hasler
2. Steve Mellor
3. Alan Murdoch
4. Ian Coll
5. Kieran Berry
6. Marcus Daws
7. Emmy Campbell
8. Calum Daley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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