Nutrition talks with Geetanjali Mengi
Dietician Geetanjali Ahuja in MumbaiHi, Geetanjali Mengi, 18+ Yrs Exp is a clinical dietician and a Nutritionist in Mumbai. This platform is a great opportunity to connect with people and talk about SAHI POSHAN meaning right food and lifestyle intervention.
| Publishes | Daily | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
When it comes to aging, the main question has shifted from “how long can I live?” When it comes to aging, the main question has shifted from “how long can I live?” to “how active can I be in my later years?”. Despite the launch of many products claim... more
Healthy Tips for night shift employees- Working against the circadian rhythm is a challenging task. Circadian rhythm is the way our biological clock is set naturally. In order to keep awake and alert people fall trap to unhealthy habits of taking exc... more
Follow good lifestyle and say no to medicines by eating right. wellness, health and fitness plays very important role and to know more hear RD Clinical Dietician and Nutritionist.
Junk Food is not bad... Its addictive
Junk food is defined as a food with empty calories meaning it does not give any nutrients but only calories.
It is prepared with highly process foods like white flour, refined sugar, hydrogenated fats like bu... more
Antibiotics are Tsunami for the good microbes of the gut.
Restoration of the gut micro flora takes months in children and 5-6 months in adults depending upon antibiotics taken.
To know more hear this audio
Bloating is a sign of indigestion given by the body. How to avoid Bloating? Have small frequent meals chew your food well Have sauf and Ajwain exercise or walk 30-40 mins have quality sleep 7-8 hrs
Introduction of Geetanjali Ahuja talking --- Send in a voice message: anchor.fm/dietician-geetanjali-ahuj/message
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Apple Podcasts | #65 |  India/Health & Fitness/Nutrition |
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Nutrition talks with Geetanjali Mengi launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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