
Nikki Anderson and Melody Caviness discuss how plant-based eating can support gut health and overall wellness. Melody shares a popular "Mexican Street Corn Salad"—oil-free, gluten-free, and full of flavor—while exploring its versatility as a warm dis... more
Host Nikki Anderson and co-host Melody Caviness share a moist, gluten-free, oil-free cornbread muffin recipe. Designed for whole food, plant-based eating, the discussion dispels myths about bland vegetarian food and offers practical tips, ingredient ... more
Host Nikki Anderson and co-host Melody Caviness share a rich, oil-free, "Creamy Garlic Sauce". Made with potatoes, almond flour, and simple seasonings, this versatile recipe works as pizza sauce, gravy, dip, or spread. The discussion highlights trans... more
Host: Nikki Anderson welcomes Resident Chef Melody Caviness, as she shares an easy, no-bake dessert made from dates, nuts, and nut butter—healthy “Energy Balls” that kids love. This episode highlights creativity, flexibility, and fun in making nutrit... more
Explore Melody’s incredible "Carrot Dog”—a healthy, vegetarian twist on the classic hot dog. Using simple ingredients and an eight-minute simmer in a flavorful marinade, the carrots absorb a savory, hot dog–like taste. The segment highlights easy pre... more
Protein-packed, vegetarian “Chicken-Style Potato Salad", using red potatoes or cauliflower, for lower carbs—plus tofu, green olives, fresh vegetables, and vegan mayonnaise. This adaptable recipe balances flavor, nutrition, and convenience.
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In this program discover tantalizing homemade sauces like: barbecue and sweet-and-sour using wholesome ingredients, avoiding refined sugar and excess salt. Host Melody Caviness also emphasizes creativity in the kitchen, highlighting recipes for soy c... more
Hosts Nikki Anderson and Melody Caviness share homemade seasonings, including taco and chicken-style blends, emphasizing control over ingredients, sodium, and additives. They also discuss versatile uses, storage tips, and flavor enhancements for ever... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | |
Apple Podcasts | #47 |







Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on healthy, plant-based cooking delivered through approachable how-to guidance and practical kitchen tips, often framed within a faith-driven wellness mindset. Episodes feature recipe walk-throughs—from vegan dressings and meatless mains to dairy-free comfort foods—paired with personal stories and health-focused coaching. Guests are typically recipe experts and cookbook authors who bring practical demonstrations, substitutions for gluten-free or dairy-free diets, and tips for cooking meals that align with natural, wholesome living. A notable pattern is the blend of cookbook promotion, ministry or faith-friendly messaging, and actionable techniques that listeners can apply at home. The format tends to be friendly and hands-... more
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Focus On Healthy Foods launched 2 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Focus On Healthy Foods include:
1. Donna Blanton
2. Marlena Butler
3. Melody Prideman
4. Melodi Prideman
5. Melodi Prettyman
6. Melody Prettyman
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