Fitter, Faster & Happier - The Female Runner Athlete's Podcast
IndîraI’m your host Indîra, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will b... more
| Publishes | Twice monthly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Dan Robinson is a sports scientist and coach, who began his career as a history graduate, later switching onto a sports psychology PhD. Dan also runs at a fairly high level, with a marathon PB of 2:29. He’s involved in the England Athletics marathon ... more
Gretta and Honor Morton are twins, who love running and both have dreams of competing internationally for GB. But there is more to their dreams. They are campaigning for equality on and off the track for deaf athletes, with Honor herself being a deaf... more
Bryony joins the podcast as this year’s English NationalChampion over the 5000m, a school PE teacher, a newly-wed, and currently managing a niggle.
Bryony is an athlete who has consistently performed at ahigh level over many years collecting titles... more
Domi Corradi is one of the UK’s top national runners, havingbeen finishing within the top 10 at major national championships throughout her junior years and now competing domestically as an elite female. But she is alsoa med student, friend, daughter... more
Sarah Calvert recently outkicked Olympic silver medallist Laura Muir to become the British 1500m champion, just days after taking a world silver medal in the World University Games.
Sarah always showed promise and talent, with a number of national ... more
Having won podiatrist of the year (Australia 22); extensiveclinical experience with runners and athletes; and an endorsement in Scheduled medicines; Joe Keain joins the podcast for a deep dive on all things feet andthe lower limbs.
This episode she... more
Lillie Bleasdale joins the podcast to talk about herexperience being an athlete and women with both Endometriosis and Adenomyosis – two life long diseases which affect around 10% of the female population. Theseconditions massively impacted every area... more
Lucy Jones, the 2025 London Marathon Female Mass winner (2.30.23) and 2025 England 1500m champion, joins the podcast to share her reflections around her recent rise to the top and diversity of success.
From a 2.05 800m to a 2.30 marathon, Lucy real... more
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Frequently Asked Questions About Fitter, Faster & Happier
What is Fitter, Faster & Happier about and what kind of topics does it cover?
Exploring the intersection of athletics and personal growth, discussions predominantly revolve around the experiences, challenges, and triumphs of female runners. Topics such as mental health, injury recovery, and the pursuit of personal fulfillment are common, as hosts engage with a variety of athletes who share their journeys and coping strategies. Episodes often highlight the importance of balancing competitive success with mental well-being, emphasizing the need for self-advocacy in sports and the significance of supportive community dynamics among women athletes. Noteworthy is the commitment to breaking stigmas surrounding issues like eating disorders and physical injuries, aiming to empower listeners through shared stories and expert ... more
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How many listeners does Fitter, Faster & Happier get?
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How many episodes of Fitter, Faster & Happier are there?
Fitter, Faster & Happier launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Fitter, Faster & Happier?
Recent guests on Fitter, Faster & Happier include:
1. Bryony Roberts
2. Lillie Bleasdale
3. Lucy Jones
4. Beth Cook
5. Harry Lancaster
6. Jess Gibbon
7. Grace Ping
8. Olivia Forrest
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.