Fitter, Faster & Happier - The Female Runner Athlete's Podcast
IndiraI’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will b... more
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Grace Ping, the child-running star who became a global sensation after she set multiple age group world records, including breaking 16.30 in the 5k, all before 14. Grace, now aged 21, joins the podcast to fill us in with what happens after you start ... more
This episode welcomes back the newly crowned European &British U20 3000m record holder Innes FitzGerald. In this Revisited, we catchup with Innes on all things her past few months, which have been eventful as she has defended her European cross count... more
Today GB junior, SIAB, English Schools, Inter-counties, and 2024 National, cross country champion Olivia Forrest from Brentwood Beagles joins the podcast.
Still only an U17, Olivia has already had huge amounts ofsuccess within the sport, both domes... more
Is it perseverance or is it insanity? It depends on your mindset, it depends on your reason, it depends on what you value… Everything lies on a spectrum and often there are two key ways of viewing something. In this episode international runner and n... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  United Kingdom/Sports/Running |
Apple Podcasts | #209 |  Canada/Sports/Running |
Apple Podcasts | #101 |  Australia/Sports/Running |
Apple Podcasts | #236 |  Italy/Sports/Running |
Apple Podcasts | #20 |  Singapore/Sports/Running |
Apple Podcasts | #30 |  Netherlands/Sports/Running |
Apple Podcasts | #73 |  Norway/Sports/Running |
Apple Podcasts | #108 |  Belgium/Sports/Running |
Apple Podcasts | #134 |  South Africa/Sports/Running |
Apple Podcasts | #156 |  New Zealand/Sports/Running |
Apple Podcasts | #198 |  Austria/Sports/Running |
Apple Podcasts | #223 |  Sweden/Sports/Running |
Apple Podcasts | #225 |  Ireland/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fitter, Faster & Happier
What is Fitter, Faster & Happier about and what kind of topics does it cover?
This podcast focuses on the journeys of female runners, exploring their personal and athletic experiences in a candid and supportive environment. Key themes include mental health, resilience, and the unique challenges women face in sports. Episodes feature inspiring conversations with athletes and experts who discuss topics such as injury recovery, balancing training with life, and the importance of nutrition. The podcast aims to empower women by highlighting their stories and offering practical advice to enhance both athletic performance and personal well-being. Notable discussions address mental health challenges in athletics and the significant barriers female athletes encounter, fostering a community of support and understanding.
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How many episodes of Fitter, Faster & Happier are there?
Fitter, Faster & Happier launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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