
Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.
| Publishes | Monthly | Episodes | 64 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||

In this episode, Justin answers common questions related to fitness and nutrition.
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
Questions:
Coaching:
www.fitosophical.com/online... more
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.
Justin's YouTube:
www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:... more
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.
Justin's YouTube:
www.youtube.com/channe... more
Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
Thank you for listening to the podcast. Please consider subscribing and leaving a rating!
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin shares his thoughts on what he believes every human deserves - CONFIDENCE in themselves.
Coaching:
justin@fitosophical.com... more
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode we talk about the three most common reasons people aren't seeing their weight change.
For coaching:
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
Down to earth and easy to relate to Justin’s struggles. Good reminders to look at myself and work to become better in all aspects of life.
Very relatable content! More than once I’ve caught myself thinking “this is exactly me”.
Thank you!
Justin,
I love the way you phrased the way you talk to your son is the way you should believe in yourself and talk to yourself. Personally, I’ve really been working on this! It’s very interesting to reflect and see how you encourage and empower others but why is it so hard to encourage and empower ourselves? It’s a choice. A choice to make to change your thoughts of “I could never do that” to “ I can do anything I put my mind to”. It’s all about changing your perspective to positivity so that y... more









Listeners, social reach, demographics and more for this podcast.
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Fitosophical Podcast launched 7 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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