FitnessProChat with Fiterobic
Fiterobic#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic wo... more
| Publishes | Monthly | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Can’t focus? Constantly anxious? Craving snacks all day?
You’re not broken — you’re just ignoring the ancient science in your own hands.
Most people have no idea that simple hand gestures (Hasta Mudras) can literally rewire your brain, curb craving... more
At 40, he couldn’t bend down to tie his shoes. Today, he practices yoga for 2.5 hours daily, hasn’t taken a pill in 8 years, and runs 18 income streams.
In this episode of FitnessProChat by FITEROIC, Alok sits down with Birendra Singh Negi — a corpo... more
Most people think more hours = more success.
But in this no-BS episode of Fitness Pro Chat by Fiterobic, performance coach Rui Da Silva reveals why that mindset is destroying your energy, wrecking your health, and shortening your life.
In this epis... more
Chronic Kidney Disease (CKD) is a growing health concern, particularly in countries like India, where diabetes and hypertension are common. CKD is often referred to as a “silent killer” because many people are unaware of their condition until it's ad... more
The episode delves into the importance of macronutrients—protein, carbohydrates, and healthy fats in maintaining a balanced diet and their roles in muscle repair, blood sugar stabilization, and overall well-being.
Sharona Schnall, Nutrition Coach jo... more
Intermittent fasting has become a major health trend, but is it right for you? In this episode, Lyn Smith, NASM Certified Nutrition Coach, Certified Fitness Trainer, and Registered Nurse separates facts from fads.
The session dives deep into all thi... more
Today, chronic diseases such as heart disease and obesity are the leading cause of death and disability. In this episode, we discuss how to treat chronic diseases with lifestyle medicine with our expert Mollie Dwivedi.
Mollie Dwivedi is a Lifestyle ... more
Sleep serves multiple functions and in this episode of FitnessProChat with Fiterobic, we are going to discuss how inadequate sleep impacts our lives. Once again, Gayu Lewis, an integrative women's health coach and chef joins us to share insights on h... more
Key Facts
Reviews
- Wow, taking on the marathon business!
Congratulations to Alok for having the courage to take on this inconvenient truth of the potential health impacts of running a marathon in highly polluted city environments - and what can be done to protect runners health.
Apple Podcasts5TheNatureOfLongevity
Canada2 years ago - Interesting and Insightful !!!
Very insightful podcast with quite a few takeaways.
- Just tried one leg balance :)
- 5to6 breath per pose before we move to next in the flow
Yoga seems to be the way of life and we just need to go back our roots and follow our rich culture.
Apple Podcasts5Maneesh1016
India2 years ago - Insightful
The episode on yoga is very insightful. The journey of Michael as a yoga practitioner is very inspiring. Looking forward for more such episodes.
Apple Podcasts5Jasmine Sinha
United States2 years ago - An insightful and captivating episode indeed!
Must listen for people interested to start healthy lifestyle.
Apple Podcasts5Sunil MalpangudiIndia2 years ago - Embrace yoga for a healthier you!
An intriguing episode offering essential yoga insights tailored for all people embarking on their yoga journey. Set aside any misconceptions you may have about yoga. Must listen for those eager to embrace a healthier lifestyle!
Apple Podcasts5SownilIndia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  Singapore/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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FitnessProChat with Fiterobic launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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