
Listen in on interviews from Vancouver's top fitness and health influencers, coaches, and practitioners.
| Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and in... more
In this episode of the Vancouver fitness podcast, hosts Josko and Brandon discuss their perspective on New Year's resolutions. They believe that New Year's resolutions are a useful tool for motivation and that everyone should set them, despite what o... more
In this episode of the Vancouver fitness podcast, hosts Josko and Brandon discuss the various types of tech they use in their health and fitness routines. They discuss the benefits and drawbacks of different technologies, and share their personal exp... more
Welcome to the Vancouver Fitness Podcast, where we discuss all things fitness, health, and wellness. In today's episode, we're diving into the topic of Liver King steroid controversy and the use of steroids in sports. Josko and Brandon, co-owners of ... more
In this episode, Josko and Brandon go all over the place with the topics (as the title suggests), but it made for a fun and interesting podcast.
In this episode, Brandon and Josko talk about UFC and their thoughts on the last main event. They also talk about the best way to rebound from hangovers and feeling like crap in general and also red light therapy as well.
Listening to your body and giving it adequate nutrition is key to understanding why we get food cravings. Josko and Brandon talk about the most effective strategies to eliminate food cravings.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |










Listeners, social reach, demographics and more for this podcast.
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Vancouver Fitness Podcast launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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