Fitness For Normal People
Vanessa snaggthis is a podcast for people who who want to be healthier, fitter and leaner without it completely taking over their lives. Dan and Vanessa have teamed up to give you straight forwards and easy to follow practically advice for you to reach your fitness goals.
| Publishes | Weekly | Episodes | 10 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Vanessa and I started a Podcast last year. This year, things went a bit mental for our businesses and we've not really been able to keep up with everything. Plus, some injuries and other life stuff have stopped us from doing certain things. One thing... more
In this episode Dan and Vanessa talk about setting yourself to win in January. We talk about setting goals, how often you should work out and lots of tips so you are successful in reaching your goals.
Dan and Vanessa talks about alcohol and how you can incorporate it into your lifestyle and still see results. Join the Fat Loss Made Easy Facebook group and be party of the fitness community.www.facebook.com/groups/351405855070237/
Dan and Vanessa chat about all the things that pose a threat to detail you from your fitness goals this Christmas. Things like family, parties, times, alcohol, Christmas Day, over indulging, staying active etc. If you want to join the Fat Loss Made E... more
Finish off this two part we go into, body pat splits, rest times, how many sets you should do, briefly cover TOTM and lots of banter. Join the Fat loss made easy group here www.facebook.com/groups/351405855070237/
This is a topic most people get stumped on when starting a training program. How often should I train for? How long? At what intensity? What body splits do I do? eat. So Dan and Vanessa put to bed some myths and make it really easy for you. Join the ... more
Setting up a diet, it doesn't need to be complicated. Dan and Vanessa talk about how the set up diets for their clients and bust some myths.
Dan and Vanessa talk about "Posh Whoopers" and more serious stuff like, obstacles getting in the way of your fitness goals or just being more consistent in living a healthier life. Family, finances, time, work, stress and social life can all impact u... more
Key Facts
Reviews
- Highly recommended
Extremely informative and easy to listen to. The experts on this podcast make fitness and health entertaining and educational.
Apple Podcasts5sdshakeshaft
United Kingdom8 years ago - Good, but...
Hi both, really like the podcast 🙂
I like the skill / level you’re pitching it at.
However please sort out your audio, in the last episode Dan was only coming out of the left side and I’m fairly sure Vanessa recorded in a small tin in a small room.
The latest episode was the worse 🙁
5 star for content - 1 for audio quality.
Apple Podcasts3StevenVacherUnited Kingdom8 years ago - Brilliant! 5 ⭐️
Fantastic podcast! Very informative and loved every minute of it! Looking forward to more!
Apple Podcasts5brodie1982United Kingdom8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Israel/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fitness For Normal People are there?
Fitness For Normal People launched 8 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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