Lets get physical with Patty Patten
Patty PattenFitness is the roots of the podcast, but I'd like to discuss everything from entrepreneur-ship, parenting and the great outdoors.
| Publishes | Infrequently | Episodes | 20 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode I talk about training for a 100 mile race. life update and different ways to increase your speed and distance to avoid injury. Follow me on IG @patty.patten FB Patty.Patten
In this episode we discuss training for Boston. The differences from trail to road and balancing work, training and family life. I really respect Nicole as a runner. She sets the bar high for herself but enjoys the process along the way. If your look... more
In this episode I talk to Kaye Burrows owner of Core Love Fitness about setting healthy goals for New Moms who may want to get back into fitness and experiencing joy through movement. Kaye can be reached on IG @corelovefitness
In this episode I talk to Petra Acorn about finishing the Death Race, juggling 3 kids and a business along with tailoring a endurance program that's attainable and achievable. We talk about why its important for Moms to get on the trail and still hav... more
In this episode I talk to one of my athletes (Megan Cameron) about overcoming injury, switching from road to trail and signing up for her first official trail race.
In this episode I talk to owner of Core Love Fitness Kaye Burrows. She is an pre and post natal fitness expert and we discuss issues surrounding fitness and red flags both mentally and physically regarding postpartum. she can be reached @corelovefitn... more
In this episode I reminisce about the last 10 years on the trail. I discuss what I’ve learned and how I view racing and running from a personal standpoint.
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Lets get physical launched 7 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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