Nicola Tonello Podcast
Nicola TonelloMi chiamo Nicola Tonello, sono un Personal Trainer e Nutrizionista e aiuto le persone a diventare la versione migliore di sé stessi. In questo podcast darò consigli e notizie relativamente ad allenamento, alimentazione e fitness mindset.
| Publishes | Weekly | Episodes | 8 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
In questa guida ho riassunto tutto l'essenziale da sapere per impostare con successo un piano di dimagrimento.
In questa guida completa all'antiaging faremo una panoramica sulle principali cose da sapere relativamente a questo argomento. Sono sicuro che dopo che avrai ascoltato quanto ho da dirti, avrai cambiato almeno in parte la visione che hai dell'allenam... more
In questo episodio ti spiego perché dovresti cambiare le tue cattive abitudini e ti do 9 consigli per riuscirci con successo.
In questo episodio ti parlo di 4 situazioni ben definite di vera ricomposizione corporea.
In questo episodio parlo di allenamento a digiuno e della sua utilità a seconda degli obiettivi personali.
Quali sono gli errori più comuni quando si cerca di dimagrire? Dall'esperienza sul campo con decine di persone ho selezionato quelli più importanti, dando consigli utili per evitare frustrazioni e perdite di tempo. Buon ascolto!
Parlerò di cos'è il BMI, di come si calcola e di come interpretarne i risultati, oltre ai suoi limiti e campi di maggior utilizzo.
Mi chiamo Nicola Tonello e sono un Personal Trainer. In questo podcast darò consigli e notizie relativamente ad allenamento e nutrizione, utili a tutti gli appassionati del settore.
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Nicola Tonello Podcast launched 4 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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