
Keeping you updated on everything going on at CrossFit Fernandina as well as news, events, and topics in the Fernandina Beach, FL fitness community.
| Publishes | Infrequently | Episodes | 20 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

We finally got a chance to sit down with our newest CrossFit coach, Dani Rodriguez! Dani talks about what she likes most about coaching and tells us about her background. We also preview the upcoming River City Rumble and discuss progress of the New ... more
A few weeks after celebrating our third year of being in business, we take time to reflect on the memories we’ve made and the experiences we’ve had with our gym community.
Our newest edition to the coaching staff, Tricia Roth, joins the show to share her CrossFit story and talk about our new Ladies Lift Too program.
Cathy Chapman shares details of her breast cancer diagnosis and treatment and tells us how she manages to stay strong in the face of adversity.
Marcia joins the show to share her background and discuss her CrossFit experience since becoming a member in October of 2017.
Coach Jaime joins the show to share plans for the CFF float at Thursday’s Shrimp Parade, along with details about Murph on Memorial Day and our summer youth camps.
Coach Kortneye joins the podcast to talk about her personal background and the role CrossFit has played in her life.
Sarah F. joins the show to share her background and discuss her CrossFit experience since becoming a member at the gym’s Grand Opening in 2016.
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Fit in Fernandina launched 7 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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