Fit Human Endeavors Podcast
Fit Human EndeavorsAn informative podcast covering all things fitness, health, wellness and self-improvement.
| Publishes | Monthly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In Episode 5 of the Fit Human Endeavors podcast, we dive into the essential concepts of Progressive Overload and Periodization. Discover how these principles can transform your fitness journey by systematically challenging your body to adapt and grow... more
In this episode, Erick recaps a recent trip to Phoenix, Arizona, sharing experiences of gratitude, personal growth, and the importance of appreciating life's moments. The conversation flows from travel experiences to deeper reflections on gratitude, ... more
In this episode of the Fit Human Endeavors podcast, Erick discusses the essential elements of effective goal setting. He emphasizes the importance of selecting specific, measurable goals and the processes involved in defining and tracking them. The c... more
In this episode of the Fit Human Endeavorous podcast, Erick discusses the fundamentals of nutrition, emphasizing the importance of consistency, balance, and moderation. He introduces the 90/10 rule for maintaining a healthy diet, explains the concept... more
In the inaugural episode of the Fit Human Endeavors podcast, Erick discusses the challenges of reaching the start line in any personal endeavor, emphasizing that this initial commitment is often the hardest part. He explores the importance of time ma... more
In this introductory episode of the Fit Human Endeavors podcast, Erick shares his journey in the fitness and health space, emphasizing the importance of simplifying complex information to help others achieve their goals. With a background as a person... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fit Human Endeavors Podcast are there?
Fit Human Endeavors Podcast launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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