Fit For My Age
Michael MillwardThis is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!
I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my li... more
| Publishes | Weekly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Drug based treatments for musculoskeletal pain only deal with the symptoms, dealing with the cause requires a more natural approach.
Dr Alex Hilario is a chiropractor and acupuncturist at Chiropractic Rehabilitation Source in Yonkers NY USA.
Succes... more
When things are getting a bit too much, the process of writing your thoughts down on paper can help build resilience and create a real way forward.
Jennifer Wright is an executive coach and book architect. She helps people to use writing to deal wit... more
A LUPUS diagnosis prompted Angel Altman to investigate alternative treatments which led to the establishment of the Tea of Life Apothecary.
Angel Altman is a nurse who lives with LUPUS the auto immune disease. Hearing a doctor tell you that you have... more
You. Supercharged! : The Exact Formula for Fitness, Weight Loss, and Longevity
Fitz Koehler is a world renown fitness expert who regularly appears across all forms of media, and as an announcer of large scale public fitness events like the LA Marath... more
You may have heard of IQ and EQ but here Kristine Genovese explains how Soul Intelligence helps us to heal from within.
Although Kristine Genovese, the creator of the Soul Intelligence Method, shows little sign of it in this interesting episode she ... more
Achieving good health and well-being is the result of adopting good habits and ditching the bad ones.
Rachel Richards is known as the Good Habits Coach and founder of Wight Ways a coaching company that provides structured help to people who want to ... more
Skin care is more than aesthetics. Understanding how your skin works can help you understand your mental and physical health.
Chris Gibson have over 35 years’ experience in skincare. He is the ingredient formulator known as "America's Holistic Esthe... more
Hair transplant specialist Dr Matee Rajput explains what is involved in having a hair transplant.
Dr Matee Rajput is a specialist in hair transplant and the founder of the MinSim FUE™ technique.
Approximately half of all men and many women will exp... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |  Hong Kong/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fit For My Age launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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