Fit For My Age
Michael MillwardThis is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!
I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my li... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How do medical professionals explain complex health issues to ordinary people.
Marin Bargan is the founder of DigitalPulse.health, where he leads a team of digital experts who help medical and health care experts in the UK to elevate their digital p... more
Every electrical device emits an electromagnetic field of energy that could be a public health crisis
Dr Douglas Estrada is an electromagnetic field (EMF) protection expert, the Founder of Silver Scrubs and a regenerative doctor & stem cell innovato... more
How to Attract and Create the Relationships that You Want and Need
John Kenny is known as the Relationship Guy, and the author of The People Programme.
He coaches people on how to find and create the positive intimate relationships that they want t... more
What is trauma? How do we recover and build our authentic life?
Endre Hoffmann is a survivor of childhood trauma that resulted in him being trapped by self-doubt. He spent a huge amount of money trying to understand how he might be able to live auth... more
Freedom from Insomnia. meet the author of "My Sleepless Nights: A Story of Victory over Insomnia"
Manohar Grandhi is a sleep coach who helps IT professionals to sleep well and stay on top of their game.
In this episode of the Abeceder health and we... more
Our subconscious thoughts sabotage our attempts to live authenically
Michelle Ward, is a Certified Holistic Health Coach, wife and mother of 2 daughters
Michelle focuses on supporting post-empty nest women, adapt to the challenges of rebuilding sel... more
Crafting positive stories helps us to reshape our beliefs, & experiences to promote positive change & personal growth.
David Robinson, is a mindset coach who uses story work to help people understand how reframing the stories of their life can help ... more
Women know about menopause, but not many men know about Andropause, but they should
Whilst it is debatable how well women understand menopause; most women do at least know something about it.
On the other hand, not many men have heard of andropause... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fit For My Age launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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