Fit For My Age
Michael MillwardThis is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!
I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my li... more
| Publishes | Weekly | Episodes | 90 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
The right type of social life will benefit your physical and mental health
Dawn Marcotte has published several lifestyle focused books and is a coach specialising in retirement coaching.
In this episode of the Abeceder health and wellbeing podcast ... more
Would combining every form of medicine make use healthier?
Alesha Cumpton was following her passion when she gave up her corporate career to co-found Bindu Institute, which delivers graduate-level, research-informed programs and professional trainin... more
How to improve the way your body recovers after injury
Dr Thomas (Tommy) Rhee is a recognized pioneer in non-invasive recovery and performance enhancement, combining advanced therapies with clinical precision. Tommy is also the creator of RheeGen, a... more
Could Electronic Magnetic Pulse Therapy improve how we treat chronic illness?
PEMF is a revolutionary wellness modality that utilises soothing pulsed electromagnetic fields that is applied to the body in a focused pulsing magnetic stimulation at the... more
How can a man be masculine at work, without being toxic?
Award-winning mental health advocate Nick Elston, and Michael Millward host of the Abeceder health and wellbeing podcast Fit For My Age attempt to define what being successfully masculine at w... more
Alenka Kyslik explains how Saha Collective helps you to navigate your holistic health journey.
Alenka Kyslik was an IT professional until she realised the way the industry worked was giving her burnout and destroying her health. Conventional medicin... more
Why is being a man so difficult in the twenty-first century?
Stephen Seidel is the founder of an eponymous PR and media agency in Lexington Kentucky. He is also a co-founder of Gents Journey, a network that supports men to live their best lives.
In... more
Understanding our health and wellbeing should be a lesson we learn before we learn anything else.
After a career in primary education Nick Clement founded CHI Education to champion movement, wellbeing & physical literacy in education and advocate fo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  Finland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fit For My Age launched 3 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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