Fit For My Age
Michael MillwardThis is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!
I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my li... more
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The key to a fulfilling life is understanding your internal family system, Ursula Lentine explains why
Ursula Lentine uses Internal Family Systems (IFS), which were developed by Richard Schwartz, to help successful people to build a deeper understan... more
Looking Back on twelve months of Fit For My Age
Michael Millward the founder and managing director of Abeceder marks the first year as and host of the Abeceder health and well-being podcast Fit For My Age
Find out more about Michael Millward at Abe... more
What can a woman eat to ease her menopause?
Alison Bladh is an award-winning nutritional therapist & Esthetician.
In this episode of the Abeceder health and well-being podcast Fit For My Age, Alison explains to host Michael Millward how what a wom... more
How does a successful professional athlete adapt his fitness routine when he becomes a retired athlete?
When successful ice-hockey professional Shaun Thompson decided that the time had come to hang-up his skates for the last time he could not predic... more
How do medical professionals explain complex health issues to ordinary people.
Marin Bargan is the founder of DigitalPulse.health, where he leads a team of digital experts who help medical and health care experts in the UK to elevate their digital p... more
Every electrical device emits an electromagnetic field of energy that could be a public health crisis
Dr Douglas Estrada is an electromagnetic field (EMF) protection expert, the Founder of Silver Scrubs and a regenerative doctor & stem cell innovato... more
How to Attract and Create the Relationships that You Want and Need
John Kenny is known as the Relationship Guy, and the author of The People Programme.
He coaches people on how to find and create the positive intimate relationships that they want t... more
What is trauma? How do we recover and build our authentic life?
Endre Hoffmann is a survivor of childhood trauma that resulted in him being trapped by self-doubt. He spent a huge amount of money trying to understand how he might be able to live auth... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #145 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Fit For My Age are there?
Fit For My Age launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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