Fit and Fabulous At Any Age
Brooklyn GoodsellWelcome to Fit & Fabulous at any age Podcast. The unfiltered, real talk podcast for women in there 30s, 40s & 50s who are tired of guessing what their hormones, metabolism and energy are doing. Hosted by Brooklyn Goodsell, IFBB pro/ Founder of Fierce Queen Fitness co- hosted by her 57 yr old mom, her sister Dakota, coach Amanda who is 44. 4 women, 4 decades. All with different weight loss journeys... more
| Publishes | Weekly | Episodes | 17 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Overcoming the Fear of Failure: A Guide for Women
Discover how to conquer the fear of failure and embrace new challenges. Learn actionable strategies tailored for women seeking personal growth.
Failure is a common fear that holds many women back fr... more
In this weeks episode of the Fit and Fabulous podcast, Coach Brooklyn and her team of coaches discuss the unique challenges women face as they age, particularly in their 30s, 40s, and beyond. We delve into the impact of hormonal changes, stress, and ... more
In this episode of the Fit and Fabulous podcast, Coach Brooklyn and Coach Camille (Daughter and Mother) share their personal journeys of transformation!
Focusing on the challenges they faced with body image, health issues like PCOS and hypothyroidi... more
Mastering Meal Prep: Simple Strategies for a Fit and Fabulous Lifestyle
Introduction:
Welcome to the Fit and Fabulous podcast, where we explore practical strategies to help you maintain a healthy lifestyle, no matter your age. In this episode, Bro... more
Reviews
- Great topics
These women know their stuff! It’s so nice to find coaches who break down whatever is challenging you to make it digestible and make it achievable! Even if you are not a part of their coaching program I think you’ll get a lot of value from listening to their podcast!
Apple Podcasts5Seamarie123
United States2 months ago - Great subject!
Educated coaches talking about mindset, fitness, nutrition and life!
Apple Podcasts5brooklyngoodsellUnited States2 months ago - Good premise
I do like the idea of this & appreciate the healthy approach the mom shared in the one about holidays. I think I will like this show, but I would love to hear more from the 3rd lady who was hard to hear and kept being talked over. Better audio will help- equal volume. I love specific food, prepping food with a family/time strategies & mindset ideas. Appreciate the emphasis on emotional health.
Apple Podcasts4TaresaN2017United States3 months ago - Want to like, but misses the mark for me
I want to like this podcast because I love the mother/daughter/sister aspect and dedication to fitness, but the hosts are so tone deaf. You had to buy new dishes every year to get ready for Thanksgiving? That’s a consumerism problem, not a hardship. A healthy dose of reality would go a long way here.
Apple Podcasts2NVAnonymous10United States3 months ago - Finally!
Finally a podcast from women to women! Sharing their struggles and their strengths and inspiring us in this journey of loving ourselves again 🙌🏻
Apple Podcasts5NiFSal
United Arab Emirates4 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Fit and Fabulous At Any Age launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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