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Finding Me Again - passion, purpose and parenting

Rachel Lackey Therapy

Feeling lost, stuck, bored, unfulfilled or directionless after having kids? Finding Me Again interviews inspirational parents on a time they felt the most lost and the passions that got them through. Set yourself on the path to knowing who you are, what you love to do and how you want to focus and balance your time.

Hosted by Rachel Lackey, UK psychotherapist specialising in parent fulfilment. more

PublishesMonthlyEpisodes10Founded5 years ago
Categories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Finding Me Again

Latest Episodes

A while ago I was interviewed by @corageroux on the Teaching Yoga Podcast and you can now listen in on iTunes, Spotify or Google.

We talked about the process of starting a podcast, managing content producing and burn-out the joy of sharing important... more

In this podcast Rachael describes the difficult transition out of a dance career and into finding herself.

“This is your amazing body…the fact that you can breathe like you do, the fact that you digest like you do, that you can think like you do…” more

Becoming a Shy Extrovert, Parent of an Only-Child and Not Doing Mushrooms - with Dorien Davies Rachel Lackey “Something about getting older and using your energy toward things that matter to you. And I don’t care anymore what people think of me.... more

Osa tells her story of raising a premature baby, born at only 24 weeks old, and the everyday chat with nurses and other parents that got her through.

“That you knew how to do that, and that you were still excellent at your job and made my kid well a... more

In July’s issue of Counselling Matters, I have a three page article about the podcast! Finding Me Again - Passion, Purpose & ParentingFeeling lost, stuck, disconnected from the self or unfulfilled after having children is a theme that has come ... more

Emma always enjoyed singing but never knew how to make a proper career of it.

We discuss her career in strategy and policy, when she already had the feeling that she wanted to do something with singing. The first links to that were when she had her ... more

Take Aways

Give yourself the best part of the day to focus on passions and fulfilment. Is it early morning, lunchtime, late at night? How can you carve out uninterrupted time at that time of day?

Feeling frumpy or lacking identity? Reconnect with t... more

My guest today is Jamie Brittain, co-creator of Skins, writer for Breeders and loving, playful dad to a daughter. We discuss the impact of success on mental health, preparing to be a parent, immersing yourself in play and attempting to never, never c... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • Wonderful, warm and uplifting.

    I’ve thoroughly enjoyed this podcast so far. The subject is universal, the life journeys are fascinating, and the comfort it gives the listener is palpable. Rachel gives her guests space and time to tell their own stories - guiding the journey, but never intrusively. There are always new perspectives, new difficulties to empathise with, and new solutions to think about. It’s wonderful, warm and uplifting. Give it a go.

    Apple Podcasts
    5
    Totally Impartial Dude
    United Kingdom5 years ago
  • Exactly What I Need

    I could listen to Rachel talk all day. Her guests are so vulnerable and relatable. Thank you for this meditation on creativity and parenting.

    Apple Podcasts
    5
    GoldenApple34
    United States5 years ago
  • Can’t wait

    So excited to tune into this podcast - can’t wait to hear Rachel’s insights on staying connected to myself!

    Apple Podcasts
    5
    Cora G
    Australia5 years ago
  • Great Content!

    Very excited about this podcast. Rachel has some great guests who offer their own insights into that life/work/parenting balance. I wholly recommend it!

    Apple Podcasts
    5
    Professor Armitage
    United Kingdom5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

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Finding Me Again launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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