FibroMakia | Fibromialgia y Bienestar Natural
Arnalda de la Hoz¡Te doy la bienvenida a FibroMakia! Un espacio en el cual comparto mi experiencia en el manejo del dolor crónico y la fibromialgia con alternativas ocupacionales amigables y comprobadas por la ciencia, que me han funcionado para la reducción de fármacos partiendo del minimalismo. En este canal exploramos de forma continua herramientas prácticas y hábitos diarios para mitigar la fatiga matutina y l... more
| Publishes | Weekly | Episodes | 59 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health |
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Latest Episodes
Durante un brote de dolor por fibromialgia, las bebidas calientes e infusiones naturales son un bálsamo excelente como alternativa no farmacológica. Sin embargo, no son una cura definitiva. En redes sociales abundan videos con miles de likes que aseg... more
Las bebidas calientes e infusiones son una excelente alternativa no farmacológica que nos ayuda a aliviar el dolor generalizado. Sin embargo, no podemos refugiarnos en ellas como si fueran la cura definitiva para la fibromialgia. Debemos usarlas como... more
¿Disfrutar de un té caliente se ha vuelto una pesadilla para tus dientes? En este episodio comparto algunas recomendaciones que dan los especialistas para encontrar un equilibrio entre disfrutar tus bebidas calientes favoritas sin destruir tu esmalte... more
Durante un brote de dolor por fibromialgia, las infusiones a primera hora de la mañana son una estrategia no farmacológica simple y reconfortante que actúa de forma sistémica para mitigar el impacto del despertar, el momento del día en que la rigidez... more
Durante un brote de dolor por fibromialgia, las infusiones a primera hora de la mañana son una estrategia no farmacológica simple y reconfortante que actúa de forma sistémica para mitigar el impacto del despertar, el momento del día en que la rigidez... more
Durante un año estuve aplazando este proyecto por legítimo miedo.
Siempre fe mi sueño tener un podcast, pero quedaba ahí aplazado para cuando estuviera lista... y nunca lo estuve.
Siempre faltaba algo, pero decidí tomar el toro por los cuernos y ... more
Durante un brote de dolor por fibromialgia, las infusiones a primera hora de la mañana son una estrategia no farmacológica simple y reconfortante que actúan de forma sistémica para mitigar el impacto del despertar, el momento del día en que la rigide... more
Durante un brote de dolor por fibromialgia, la alimentación actúa como una herramienta para modular la inflamación y evitar que el sistema nervioso se sensibilice aún más. He seccionado esta parte y comenzaré con las bebidas en general: infusiones, t... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #229 | Spain/Health & Fitness/Alternative Health |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About FibroMakia
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How many episodes of FibroMakia are there?
FibroMakia launched 10 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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