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Exploring Fitness Podcast

dallatoredp

Doctor of Physical Therapy and fitness coach Dan Dallatore has over 10 years of experience as a clinician and a coach. He's worked with thousands of athletes to help them improve their health, wellness, and fitness. But he still feels that there is so much more for all of us to learn. This is a podcast dedicated to furthering our understanding of health, wellness, fitness and how to apply these co... more

PublishesMonthlyEpisodes19Founded2 years ago
Categories
FitnessHealth & Fitness

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Artwork for Exploring Fitness Podcast

Latest Episodes

If you go back to episode #1 of this podcast, I discuss the 4 supporting models of CrossFit. One of those being the Sickness-Wellness-Fitness continuum.

This continuum goes from sickness on one extreme end, to wellness being in the middle, and fitne... more

In this episode, we sit down with a doctor of chiropractic with an extensive CrossFit background to discover how his experience coaching and competing has shaped this approach to healthcare.

It’s not often that you have the opportunity to meet someo... more

In this episode, Dr. Dan sits down with return guest Sam Burns to discuss "Relative Intensity in Fitness".

Intensity is a key term in the definition of CrossFit (constantly varied functional movements performed at high intensity), but making sure e... more

This episode discusses the current shift happening in healthcare, so that you can make more informed decisions about choosing the best provider for your personal health needs.

The current state of the American healthcare system is broken.

We’re... more

In this episode, we discuss how accessory work can elevate your workout so you can improve strength, mechanics, and help prevent pain and injuries.

As a physical therapist, much of my job essentially involves the prescription of personalized acces... more

Many people don’t realize just how integral pelvic health is to our core stability, athletic performance, and daily life. And before all the dudes out there turn this off or think this episode doesn’t apply to you… think again. We often hear pelvic h... more

Every so often, we read or hear something that really strikes a chord within us. A moving speech from someone clearly passionate about a topic, or a saying that hits us at the right time we needed to hear it and sticks with us.

For me, one of those... more

In this episode we discuss some of the technologies revolutionizing human performance and physical therapy.

We took a little break during the busy summer here in Maine, but we’re back now with a brand new episode for you.

If you remember back t... more

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How many episodes of Exploring Fitness Podcast are there?

Exploring Fitness Podcast launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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