ExPhysCast
Luke PeltonWelcome to ExPhysCast! Your one-stop-shop for anything and everything exercise science and physiology! Meet the hosts: Jamie Pelton, BS, CSCS, CISSN Luke Pelton, MS, CSCS, CISSN, NASM-CES, NASM-BCS New episodes monthly!
| Publishes | Monthly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, we sat down with Marisa Creatura, an RD and competitive Wellness bodybuilder Marisa Creatura to discuss her approaches to training, nutrition, work, and lifestyle. Marisa offers invaluable insight into the challenges on inpatient nut... more
In this mini-episode, we sat down with bodybuilding coach Noah Williams of StrongForLifeCo and discussed his entrance into bodybuilding, how he approaches training his bodybuilding and lifestyle clients, and some challenges currently facing the onlin... more
In this episode, one of our cohosts drops the mic and takes the guest's chair! Jamie talks about her thesis research regarding strength training status and hormonal contraceptive use in females in preparation for her upcoming Master's degree defense!... more
In this episode, we speak with Allison Mackenzie, exercise science program director at Manchester Community College in Manchester, CT. She shares her incredible personal and professional life story, and reflects on the importance of community college... more
In this episode, we sit down with Greg Nuckols and Dr. Eric Trexler of the Stronger by Science podcast to discuss their origins in the field, exercise science in academia, and training differences between powerlifting and bodybuilding. Greg and Eric ... more
In the final episode of Season 1, Jamie and Luke discuss the concept of circadian rhythms and how the affect the body, as well as their many interactions with and implications for exercise. Featuring special guest Dr. Emily Schmitt.
All content pro... more
In this episode, Luke and Jamie explore the role of a very important signaling molecule in the blood, nitric oxide, with special guest Dr. Adam Gonzalez discussing some recent research involving nitric oxide-boosting supplements.
All content provid... more
In this episode, Jamie and Luke give the listeners a crash-course in genetics and describe the various genes that play a role in muscle growth, exercise, and performance.
All content provided in ExPhysCast is to be considered as educational and spe... more
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Which podcasts are similar to ExPhysCast?
These podcasts share a similar audience with ExPhysCast:
1. Dateline NBC
How many episodes of ExPhysCast are there?
ExPhysCast launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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