Mike and Liz provide support and ideas for tackling the challenges being faced as a result of the current outbreak. They explore topics that include, protecting your mental health, maintaining healthy relationships, and managing stress. They provide tangible take-aways to assist you in getting through these difficult times. In addition, they also explore every day mental and emotional health conce... more
Publishes | Weekly | Episodes | 57 | Founded | 4 years ago |
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Categories | ParentingKids & FamilyHealth & FitnessMental Health |
In this episode, Mike and Liz discuss ways to strengthen family relationships. They provide four tangible ideas that will help to foster a healthy family culture and enhance the bond of family members. They provide insights on the importance of these... more
Mike and Liz discuss the basics of the communication skill, validation, and provide an understanding of why it is crucial for healthy relationships. Mike and Liz talk about what is validation, why it matters, and how to best provide validation in com... more
Being willing to take ownership and responsibility is part of any healthy relationship. And being accountable for your actions is an empowering reminder that you have lots of control in your relationship. In this episode, Liz and Mike talk about what... more
Relationships can be very tricky when attempting to decipher the fine line between appropriate compromise versus betraying our own wants, needs, and boundaries. Mike and Liz explore six primary components to consider when contemplating what a healthy... more
Valentine’s Day can be hard whether you are single or in a relationship. In this podcast Liz and Mike give some tips on how to make the day a great one. They discuss the importance of being intentional about the day and not just expecting it to go we... more
Effective communication can be really hard! It can be difficult to express ourselves openly and honestly out of fear of being dismissed or misunderstood. In this episode, Mike and Liz discuss five ways to improve your communication skills in order to... more
Elizabeth and Michael review 5 basic things that every kid or teen needs to hear from their parents. They talk through the importance of parents being openly complementary of each other in front of others. They also detail how critical it is for pare... more
The holidays can be a wonderful experience for kids. However, with lots of new toys and games, sharing those new things can often be difficult. Michael and Elizabeth discuss the best ways to get siblings to be able to share with one another. They tal... more
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Always Evolving launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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