Essential Therapies Podcast with Dr. Cindy
Essential TherapiesWelcome to the Essential Therapies Podcast with Dr. Cindy! Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. We hope yo... more
| Publishes | Monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
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We often think of olive oil as a simple dietary staple.
But what if the olive itself holds far more therapeutic potential than most of us realize?
In this episode, I sit down with Dr. Jerry S... more
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What if aging isn’t decline, but evolution?
Launching 60 is about strength, awareness, and choosing to build what’s next.
To enjoy today's episode via our YouTube channel, please click here: ... more
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After a quiet few months, this episode shares a heartfelt recap of everything unfolding behind the scenes. From listening closely to that inner voice to making the decision to move, it’s been a... more
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Sitting With the Loss of John F. Barnes — A Personal Reflection
This episode was recorded quietly, sitting by my woodstove, as I’m still sitting with the loss of John F. Barnes.
John had a pr... more
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In this episode of Road Reflections, I’m not driving toward the studio — I’m driving away from it. After five years in a beautiful space that held so much growth, challenge, and transformation... more
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In this episode, Cindy and Brooke open up about their personal and professional journeys into the John F. Barnes Myofascial Release Approach®. Their reflections go beyond technique, highlightin... more
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After presenting at the 7th International Fascia Research Congress (Aug 10–14, 2025 • New Orleans), Dr. Carol M. Davis, DPT, EdD, MS joins Dr. Cindy Hodgson, MS, PT, PhD on the podcast. Carol r... more
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In this quick check-in episode, Dr. Cindy Hodgson, PT, PhD, explores why some people may feel pain after a gentle myofascial treatment. This experience, often called “therapeutic pain” or “heal... more
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Which podcasts are similar to Essential Therapies Podcast?
These podcasts share a similar audience with Essential Therapies Podcast:
1. Uncommon Living: A Dialogue in Human Resilience
2. The Mel Robbins Podcast
How many episodes of Essential Therapies Podcast are there?
Essential Therapies Podcast launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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