Espacio de Meditación
Juan Francisco EspinozaMeditaciones guiadas para reflexionar sobre nuestras metas, encontrar soluciones a problemas, ordenar la mente, calmar las emociones y construir la vida que deseamos.
| Publishes | Twice weekly | Episodes | 26 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessAlternative Health | ||
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En este ejercicio realizamos un viaje a nuestra mente inconsciente para reprogramar una escena incómoda de nuestro pasado.
Un ejercicio para tomar consciencia sobre cómo procesamos el fracaso y aprender a fluir con los problemas.
Con este audio vas a practicar tu foco y el soltar pensamientos.
Este ejercicio es para entender y enfrentar la incomodidad que sentimos al ir más allá de la zona de comodidad de nuestro cuerpo.
Ejercicio para reflexionar acerca de cómo nos estamos comportando en nuestras relaciones con los otros.
Hoy hicimos un ejercicio para resignificar nuestras historias y reprogramar nuestras emociones.
En el ejercicio de hoy conectamos con la tierra para descargar energía que ya no deseamos y pedimos una respuesta al Universo para avanzar hacia nuestras metas.
Ejercicio para hablar con uno mismo y soltar emociones estancadas.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | Spain/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Espacio de Meditación are there?
Espacio de Meditación launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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