Rephonic
Artwork for Equal-ish
Fatherhood
Paternity Leave
Gender Roles
Parenting
Gender Equality
Parenthood
Mental Load
Paternal Mental Health
Cognitive Labor
Emotional Labor
Mental Health
Maternal Gatekeeping
Motherhood
Coaching
Work-Life Balance
Household Equality
Dope Black Dads
Parental Leave
Maternal Mental Health
Co-Parenting

Equal-ish is all about that precise intersection of parenthood, work, and being in a relationship. This funny, wonderful, messy, frustrating process is possible - but not easy! Join Kate Mangino and Rachel Childs every week to help you find your equal-ish household balance.

PublishesWeeklyEpisodes34Founded7 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Equal-ish

Latest Episodes

What if the biggest mistake we’re making as parents is thinking it’s our job to shape our children?

This week, Rachel Childs and Kate Mangino sit down with parenting expert Anita Cleare to challenge everything we think we know about “good parenting.... more

We talk a lot about parental leave.

But what happens after dads go back to work?

In this After the Interview, Kate Mangino and Rachel Childs unpack the uncomfortable reality behind our conversation with Ian Dinwiddy and why support for fathers is s... more

We’re told fatherhood is changing. That dads today want to be more present, more involved, more equal.

But what if most men never actually get the chance?

In this episode, Rachel Childs and Kate Mangino sit down with return-to-work expert Ian Dinwi... more

After our conversation with Melissa Hogenboom, we couldn’t stop thinking about one thing:

Power.

Not the obvious kind, but the invisible, everyday power shaping how couples live, decide, and relate to each other.

In this after-the-interview episod... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ian Dinwiddy
Coach, mentor, founder of Inspiring Dads
Inspiring Dads
Episode: Ep 32: The Hidden Barriers Holding Dads Back at Work. An Interview with Ian Dinwiddy
Melissa Hogenboom
Award-winning science journalist, author of Breadwinners
BBC Studios; Breadwinners
Episode: Ep. 30: We need to talk about ‘Power’ at home. An interview with Melissa Hogenboom
Hayley Swenson
Deputy Director at Better Life Lab at New America Foundation
Better Life Lab, New America Foundation
Episode: Ep 29: Small Nudges, Big Shifts. After the interview with Hayley Swenson
Traci Cherrier
Mediator and parent coordinator who helps families overcome impasses and fosters open communication
Mediator/Parent Coordinator
Episode: Ep 27: Great Advice. Hard to Implement. After the Interview with Traci Cherrier
Dr. Corinne Low
Behavioral economist, associate professor at Wharton Business School, and author
Wharton Business School
Episode: Ep 25: Love, Utility, and the Peak Relationship Tension Years: After the Interview with Dr Corinne Low
Corinne Low
Author of 'Having It All' and Associate Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania.
Wharton School, University of Pennsylvania
Episode: Ep 24: Our Household Doesn’t Add Up: The Economics Behind the Mental Load
Brian Page
Founder of Modern Husbands
Modern Husbands
Episode: Ep. 22: Why “Who Earns More” Is the Wrong Question in Modern Relationships
Anna Machin
Evolutionary anthropologist that studies parenthood and love.
Episode: Ep 21. How Evolution Supports Equal Parenting. The Anna Machin Coaching Edit
Dr. Anna Machin
Doctor of evolutionary anthropology, broadcaster, and author of The Life of Dad and Why We Love
University of Oxford
Episode: Ep 20: The Evolution of Fatherhood: Why Dads Matter More Than Ever

Hosts

Kate Mangino
Co-host focused on equal partnership and practical guidance for households.
Rachel Childs
Co-host and educator focusing on relationship dynamics and practical coaching for families.

Reviews

4.9 out of 5 stars from 30 ratings
  • Can't go wrong with Kate and Rachel

    An incredibly useful podcast for couples. I especially enjoyed the episode with Marvyn from Dope Black Dads. Looking forward to more episodes!

    Apple Podcasts
    5
    Relationscapes
    United States5 months ago
  • Sharing the caring means you really care

    Equality at starts with equality at home. Great listen for how to do just that, and make your marriage strong in the process!

    Apple Podcasts
    5
    Center for Women in Business
    United States5 months ago
  • 100% recommend

    These are the conversations we need to be having. If you are a working parent taking small steps towards dividing mental and physical labor in the home, listen in. The practical steps and real challenges are elevated. Thank you Rachel and Kate for taking this on!

    Apple Podcasts
    5
    Runloveplay
    United States6 months ago
  • Insightful, practical and well worth a listen

    These podcasts are excellent and a must-listen for any person trying to figure out how to parent whilst maintaining a healthy relationship. The cognitive labor episode particularly hit home.

    Apple Podcasts
    5
    EFB25
    United Kingdom6 months ago
  • My favorite podcast

    Kate and Rachael have great chemistry. I especially like the coaching edits … they give such great practical advice!

    Apple Podcasts
    5
    Nabub76
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse expertise—researchers, therapists, and practitioners.
Listeners praise transparent hosts and useful coaching edits that translate theory into real-life steps.
A highly actionable show with practical relationship advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 30: We need to talk about ‘Power’ at home. An interview with Melissa Hogenboom
Q: What practical steps can couples take to rebalance power?
Improve communication about needs and boundaries, acknowledge the invisible labor, and actively reframe conversations to emphasize joint goals and shared responsibilities.
Ep. 30: We need to talk about ‘Power’ at home. An interview with Melissa Hogenboom
Q: How does money influence power at home when the woman is the breadwinner?
Money changes perceived leverage and can shift relationship satisfaction; it can also trigger gender deviance neutralization where norms are challenged but behaviors lag.
Ep. 30: We need to talk about ‘Power’ at home. An interview with Melissa Hogenboom
Q: Why is power in relationships a new conversation for many people?
Because people often accept traditional gender roles and misinterpret routine household decisions as mutual, masking who actually does the planning and labor.
Ep 32: The Hidden Barriers Holding Dads Back at Work. An Interview with Ian Dinwiddy
Q: What should organizations be doing beyond coaching to support dads in the workplace?
Ian discusses building holistic networks, reducing silos, encouraging informal leader support, and fostering transparent conversations about flexibility and leave; he also notes the role of senior sponsors and authentic leadership in normalizing fatherhood discussions and driving policy adoption.
Ep 32: The Hidden Barriers Holding Dads Back at Work. An Interview with Ian Dinwiddy
Q: What is your advice for dads and what do you notice that they might be experiencing and feeling?
He emphasizes the importance of men recognizing their five key influences, having conversations with themselves and their partners, and understanding that plenty of barriers arise from societal expectations and workplace cultures; he also highlights the need for supportive environments and the potential for policy changes to widen access to leave and coaching.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Equal-ish

What is Equal-ish about and what kind of topics does it cover?

A candid, practical show exploring how to balance parenting, work, and relationships in modern households. Episodes frequently unpack how tasks are distributed, how couples communicate, and how societal norms shape day-to-day decisions, with expert guests and data-driven tips guiding real-world changes. unique strengths include a consistent focus on equal partnership, actionable coaching segments, and a willingness to address both emotional and economic aspects of family life, making it useful for listeners aiming to re-balance domestic duties or sponsor content around family-work integration.

Where can I find podcast stats for Equal-ish?

Rephonic provides a wide range of podcast stats for Equal-ish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Equal-ish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Equal-ish get?

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What are the audience demographics for Equal-ish?

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How many subscribers and views does Equal-ish have?

To see how many followers or subscribers Equal-ish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Equal-ish?

These podcasts share a similar audience with Equal-ish:

1. Complex with Kimberley Wilson
2. The Diary Of A CEO with Steven Bartlett
3. Reimagining Love with Dr. Alexandra Solomon
4. The News Agents - USA
5. 10% Happier with Dan Harris

How many episodes of Equal-ish are there?

Equal-ish launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Equal-ish?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Equal-ish?

Rephonic pulls ratings and reviews for Equal-ish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Equal-ish?

Recent guests on Equal-ish include:

1. Ian Dinwiddy
2. Melissa Hogenboom
3. Hayley Swenson
4. Traci Cherrier
5. Dr. Corinne Low
6. Corinne Low
7. Brian Page
8. Anna Machin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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