Rephonic
Artwork for Equal-ish
Fatherhood
Paternity Leave
Gender Roles
Parenting
Gender Equality
Parenthood
Mental Load
Paternal Mental Health
Cognitive Labor
Maternal Gatekeeping
Mental Health
Emotional Labor
Motherhood
Coaching
Work-Life Balance
Household Equality
Dope Black Dads
Parental Leave
Maternal Mental Health
Co-Parenting

Equal-ish is all about that precise intersection of parenthood, work, and being in a relationship. This funny, wonderful, messy, frustrating process is possible - but not easy! Join Kate Mangino and Rachel Childs every week to help you find your equal-ish household balance.

PublishesWeeklyEpisodes20Founded4 months ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Equal-ish

Latest Episodes

In this episode, evolutionary anthropologist Dr Anna Machin challenges everything you thought you knew about fatherhood. From hormone shifts and brain changes to the unique ways dads build attachment, Anna unpacks why fathers are wired to be caretake... more

In the final episode of the season (and year!), Kate and Rachel unpack three themes that surfaced in their conversation with Alex Trippier and reflect on what the past year of Equalish has taught us about navigating parenthood and partnership. The di... more

Discovering concepts like mental load, matrescence, and motherhood ideals really can fundamentally reframe your understanding of parenting as a partnership.

In today’s conversation, Rachel, Kate talk to Alex Trippier, host of the Be a Happier Parent... more

Kate and Rachel dig into the interview with psychotherapist Sarah Fishburn-Roberts, turning a rather theoretical interview into practical actions. Why should we expect to change? How can we change together? How can we have these hard conversations wi... more

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Recent Guests

Alex Trippier
Dad of three and creator of the Be a Happier Parent podcast, focusing on helping couples navigate parenting strains on relationships.
Be a Happier Parent podcast
Episode: Ep 18: Why Being an ‘Involved Dad’ Wasn’t Enough. What Happened When Alex Trippier Went From Present To Partnership
Sarah Fishburn-Roberts
A UKCP accredited psychotherapist specializing in couples therapy.
Episode: Ep 16: Is This Just How It Is? Why So Many Couples Settle for the Status Quo
Dr. Sheehan Fisher
A researcher focusing on family systems and paternal mental health
Episode: Ep 15: The Dr. Fisher coaching edit: it is all about the family system.
George Gabriel
Co-founder of The Dadshift
The Dadshift
Episode: Ep 12: Welcome to fatherhood. Spectacularly de-skilled, unsupported and ill-equipped.
Dr. Sarah Schoppe-Sullivan
Professor of psychology at The Ohio State University, expert on co-parenting and father-child relationships.
The Ohio State University
Episode: Ep 10: The dangerous trap of maternal gate-keeping… and how to open the gate for good.
Dr. Allison Daminger
Cognitive labor expert and new mom
Episode: Ep 9: The Dr Allison Daminger coaching edit: There’s no short-cut! Building confidence in co-parenting requires practice and patience.
Marvyn Harrison
Founder of Dope Black Dads, a platform exploring fatherhood and redefining masculinity.
Dope Black Dads
Episode: Ep 6: Fatherhood isn’t easy, either.
Dr. Molly Millwood
Expert on parenting and relationships
Episode: Ep 3: The coaching edit. Reflections on Molly Millwood
Zach Watson
Mental load influencer.
Episode: Ep 1: Equal-ish. A new approach to your parenting balance

Hosts

Kate Mangino
Co-host known for her engaging and relatable approach to discussing parenting dynamics and gender equality.
Rachel Childs
Co-host who brings insightful perspectives on co-parenting, emotional labor, and relationship dynamics.

Reviews

5.0 out of 5 stars from 28 ratings
  • Can't go wrong with Kate and Rachel

    An incredibly useful podcast for couples. I especially enjoyed the episode with Marvyn from Dope Black Dads. Looking forward to more episodes!

    Apple Podcasts
    5
    Relationscapes
    United States2 months ago
  • Sharing the caring means you really care

    Equality at starts with equality at home. Great listen for how to do just that, and make your marriage strong in the process!

    Apple Podcasts
    5
    Center for Women in Business
    United States2 months ago
  • 100% recommend

    These are the conversations we need to be having. If you are a working parent taking small steps towards dividing mental and physical labor in the home, listen in. The practical steps and real challenges are elevated. Thank you Rachel and Kate for taking this on!

    Apple Podcasts
    5
    Runloveplay
    United States2 months ago
  • Insightful, practical and well worth a listen

    These podcasts are excellent and a must-listen for any person trying to figure out how to parent whilst maintaining a healthy relationship. The cognitive labor episode particularly hit home.

    Apple Podcasts
    5
    EFB25
    United Kingdom3 months ago
  • My favorite podcast

    Kate and Rachael have great chemistry. I especially like the coaching edits … they give such great practical advice!

    Apple Podcasts
    5
    Nabub76
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and insightful discussions on balancing family responsibilities.
Feedback often emphasizes the importance of addressing gender equality and mental health in parenting discussions.
The hosts are praised for their chemistry and relatable storytelling, making complex topics more accessible.
Many reviews highlight the diversity of expert guests and the actionable takeaways provided in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 18: Why Being an ‘Involved Dad’ Wasn’t Enough. What Happened When Alex Trippier Went From Present To Partnership
Q: What was the turning point for you then, Alex?
The turning point was understanding the complexities of his wife's experiences through conversations and insights gained from reading and discussions with others.
Ep 18: Why Being an ‘Involved Dad’ Wasn’t Enough. What Happened When Alex Trippier Went From Present To Partnership
Q: What was the entry point?
Alex began discussing deeper noticing and how he started reading significant literature that shifted his perspective on parenting and emotional labor.
Ep 16: Is This Just How It Is? Why So Many Couples Settle for the Status Quo
Q: How do you know the difference between a therapist or coach working for you versus not?
Look for someone who emphasizes collaboration and mutual assessment about the therapeutic relationship.
Ep 14: Why we need to talk about paternal emotional health. (Yep, you read that right.)
Q: Can you explain why it's important to consider father involvement in perinatal health?
It's crucial because historically the focus has been on maternal health, ignoring the father's role and how their involvement affects the family unit and maternal mental health.
Ep 12: Welcome to fatherhood. Spectacularly de-skilled, unsupported and ill-equipped.
Q: How can fathers build parenting skills without parental leave?
Gabriel suggests finding solo caregiving time and engaging actively in routines to foster growth and confidence in parenting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Equal-ish

What is Equal-ish about and what kind of topics does it cover?

Exploring effective dynamics between parenthood, work, and relationships, this podcast offers engaging conversations aimed at helping listeners navigate the complexities of family life. Each episode addresses relevant themes such as mental health, gender roles, and cooperative parenting, while featuring guest experts who share insights, personal stories, and strategies. The hosts, known for their candid and relatable discussions, blend humor with practical advice, making this a supportive space for parents striving for balance in their household duties and emotional connections. Unique coaching segments provide actionable tips, enhancing the listening experience with real-world applications for families seeking equality.

Where can I find podcast stats for Equal-ish?

Rephonic provides a wide range of podcast stats for Equal-ish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Equal-ish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Equal-ish get?

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What are the audience demographics for Equal-ish?

Rephonic provides comprehensive predictive audience data for Equal-ish, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Equal-ish have?

To see how many followers or subscribers Equal-ish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Equal-ish?

These podcasts share a similar audience with Equal-ish:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. We Can Do Hard Things
3. Culture Study Podcast
4. Good Hang with Amy Poehler
5. Up First from NPR

How many episodes of Equal-ish are there?

Equal-ish launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Equal-ish?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Equal-ish?

Rephonic pulls ratings and reviews for Equal-ish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Equal-ish?

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What guests have appeared on Equal-ish?

Recent guests on Equal-ish include:

1. Alex Trippier
2. Sarah Fishburn-Roberts
3. Dr. Sheehan Fisher
4. George Gabriel
5. Dr. Sarah Schoppe-Sullivan
6. Dr. Allison Daminger
7. Marvyn Harrison
8. Dr. Molly Millwood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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