Rephonic
Artwork for EPIC Begins With 1 Step Forward

EPIC Begins With 1 Step Forward

Zander Sprague
Grief
Personal Growth
Sibling Loss
Goal Setting
Comfort Zone
Support Groups For Siblings
Psychological Impact Of Grief
Research On Grief
Isolation After Loss
Compassionate Friends
Always a Sibling
Emotional Well-Being
Self-Improvement
Self-Discovery
Grief and Healing
Public Speaking
Support System
Entrepreneurship
Resilience
Mindset

Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.

Whether you're an entrepreneur scaling your business, a lead... more

PublishesWeeklyEpisodes107Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationBusinessManagement

Listen to this Podcast

Artwork for EPIC Begins With 1 Step Forward

Latest Episodes

In this inspiring episode of Epic Begins With One Step Forward, Zander chats with Anya Cheng, founder and CEO of Taelor—a groundbreaking fashion-tech company using artificial intelligence to style busy professionals. From her beginnings as a reporter... more

In this powerful and deeply moving episode of Epic Begins With One Step Forward, Zander speaks with Naomi Reynolds—Army veteran, author, and advocate—for an unfiltered conversation about courage, trauma, and triumph. Naomi shares her extraordinary li... more

YouTube

In this profoundly moving episode of Epic Begins With One Step Forward, Zander Sprague welcomes poet and survivor Cyndee Dhalai, whose life story redefines resilience. From growing up in Trinidad and Tobago, challenging cultural expectations, and fac... more

YouTube

In this inspiring episode of Epic Begins With One Step Forward, Zander Sprague sits down with Troy Horne—musician, Broadway actor, author, and dedicated dad—to explore a life built on bold decisions. From driving to Los Angeles with $1,500 and no pla... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Daily
The DailyThe New York Times

Recent Guests

Anya Cheng
Founder and CEO of Taylor AI
Taylor AI
Episode: Dressing For Success—Powered By AI And Epic Determination With Anya Cheng
Naomi Reynolds
Veteran, author, and speaker advocating for veterans' rights
Helping Veterans Thrive
Episode: From Soldier To Survivor: Naomi Reynolds’ Epic Journey Of Resilience
Cyndee Dhalai
A poet and a survivor with life experiences that shaped her resilience and perspective.
Episode: Six Lives, One Spirit: How Cyndee Beat The Odds Again And Again
Troy Horne
Musician, author, and performer with a diverse career in music and writing.
Episode: Parenting, Publishing, And Performing: Troy Horne’s Not-Yet Dreams
Quinn Magnuson
Advocate of the Effort Over Results movement and author.
Effort Over Results
Episode: Effort Over Results: Rethinking Success With Quinn Magnuson
Danny Lehr
Former PE teacher turned entrepreneur, skilled in interacting with high achievers.
Episode: Episode 100 Special: Turning Goals Into Reality With Danny Lehr
Sandy Cohan
Mindset development coach and author
sandycohan.com
Episode: Belief, Grit, And Focus: The Real Game-Changers In Sports And Life With Sandy Cohan
Angel Howard
Somatic movement therapist and author
Episode: Breath, Body, And Breakthroughs: Angel Howard On Somatic Therapy
Matt Kutz
University professor, author and speaker, specializing in leadership development and athletic training.
Florida International University
Episode: From Radiation To Revelation: Dr. Matt Kutz On Living Epic

Host

Zander Sprague
Bestselling author and motivational speaker; a Licensed Professional Clinical Counselor (LPCC) with extensive experience in guiding individuals towards personal growth and overcoming challenges.

Reviews

5.0 out of 5 stars from 21 ratings
  • Epic Interview!

    I just had a “Epic” conversation with Zander! It was a wonderful conversation/interview with a lot of great information. Can’t wait for it to be released!

    Apple Podcasts
    5
    Azmaureen
    United States3 months ago
  • Lots of fun

    Lots of fun. Like chatting with a good friend over a beer! Thanks Xander

    Apple Podcasts
    5
    EOR Podcast
    Canada3 months ago
  • EPIC

    Epic Begins with 1 Step Forward is a must-listen! Zander is an incredible host—thoughtful, engaging, and full of insight. Loved the conversation and the energy. Highly recommend!

    Apple Podcasts
    5
    AdrenaJen
    United States4 months ago
  • Jam-packed with value!

    These episodes pack so much goodness into 30 mins (20 if you listen on 1.5 speed like I do)! I learn something in each interview that helps me be epic.

    Apple Podcasts
    5
    esstar321
    United States7 months ago
  • Outstanding

    Zander is a wonderful insightful host. We had great conversation that was inspiring and flowed I truly enjoyed n grateful to be on his show.

    Apple Podcasts
    5
    Gina Econ
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is noted for his enthusiastic and relatable approach, making the content feel like a conversation with a friend.
Many reviews highlight the motivational nature of the content, indicating that it inspires listeners to take action toward their own goals.
Listeners appreciate the engaging and thoughtful interviews that offer practical insights into personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dressing For Success—Powered By AI And Epic Determination With Anya Cheng
Q: How does it work? How are you using AI to dress me?
Taylor AI uses AI to replace traditional stylists by gathering user preferences, measurements, and occasion information to recommend outfits, allowing for a personalized fashion experience.
Dressing For Success—Powered By AI And Epic Determination With Anya Cheng
Q: Anya, tell us who you are and what you do?
Anya Cheng is the founder and CEO of Taylor AI, which uses AI to pick clothing for busy men, offering a rental service where customers can receive and return real clothes.
EPIC Energy: Letting Go, Moving Forward With Katharine Giovanni
Q: How do I know that I've forgiven the energy?
You know you've forgiven the energy when you can look at the person and feel no emotional reaction.
Dan Storey On Discipline, Sacrifice, And Personal Transformation
Q: You mentioned something really interesting, which was you were working hard to stay average. Can you elaborate?
I realized I was working hard to be mediocre in a corporate role; it wasn't fulfilling me and didn't align with my strengths.
Dan Storey On Discipline, Sacrifice, And Personal Transformation
Q: How do you begin on that EPIC Journey of deciding, hey, you want to do bodybuilding?
It's not a huge shift; fitness has always been a part of my life since I can remember. COVID provided a new challenge which led to bodybuilding.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About EPIC Begins With 1 Step Forward

What is EPIC Begins With 1 Step Forward about and what kind of topics does it cover?

Focusing on personal growth and the pursuit of excellence, this podcast offers a platform for inspiring stories and transformative insights from guests who have faced challenges and achieved remarkable goals. Each episode features interviews with individuals from various fields, including entrepreneurship, athletics, and coaching, who share their journeys toward realizing their aspirations. With an emphasis on resilience and the actionable steps necessary to reach one's full potential, the content is valuable for anyone looking to enhance their lives—whether as professionals, leaders, or everyday dreamers seeking motivation. The enthusiastic host, an acclaimed author and counselor, provides both practical resources and uplifting narratives ... more

Where can I find podcast stats for EPIC Begins With 1 Step Forward?

Rephonic provides a wide range of podcast stats for EPIC Begins With 1 Step Forward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EPIC Begins With 1 Step Forward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does EPIC Begins With 1 Step Forward get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for EPIC Begins With 1 Step Forward, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for EPIC Begins With 1 Step Forward?

Rephonic provides comprehensive predictive audience data for EPIC Begins With 1 Step Forward, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does EPIC Begins With 1 Step Forward have?

To see how many followers or subscribers EPIC Begins With 1 Step Forward has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to EPIC Begins With 1 Step Forward?

These podcasts share a similar audience with EPIC Begins With 1 Step Forward:

1. The Daily
2. The School of Greatness

How many episodes of EPIC Begins With 1 Step Forward are there?

EPIC Begins With 1 Step Forward launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact EPIC Begins With 1 Step Forward?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for EPIC Begins With 1 Step Forward?

Rephonic pulls ratings and reviews for EPIC Begins With 1 Step Forward from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for EPIC Begins With 1 Step Forward?

Rephonic provides full transcripts for episodes of EPIC Begins With 1 Step Forward. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on EPIC Begins With 1 Step Forward?

Recent guests on EPIC Begins With 1 Step Forward include:

1. Anya Cheng
2. Naomi Reynolds
3. Cyndee Dhalai
4. Troy Horne
5. Quinn Magnuson
6. Danny Lehr
7. Sandy Cohan
8. Angel Howard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days