The Rested Rebel Podcast
Rest practices for busy, sensitive humans who crave rhythm over urgency.The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real. Created and hosted by Nikki of @restedrebel, these practices are born from my ow... more
| Publishes | Twice monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthReligion & SpiritualitySpirituality | |||
Listen to this Podcast
Latest Episodes
Tonight’s full moon pulls old fear to the surface.Not the obvious fear.The quiet fear that rises when things begin to work.The fear of success.The fear of not knowing how long it will last.
In Jin Shin Jyutsu the index finger is connected to fear.Wh... more
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit restedrebel.substack.com
Episode Title: MoonNidra – The Body Remembers Safety
Theme: Taurus Moon | Resting into what is rea
lLength: 20 minutes
Body Focus: Throat, neck, and lower body
This MoonNidra marks a gentle milestone — my first week teaching again in my new homet... more
October’s Full Moon always arrives with contrast. The air sharpens, the light shifts, and everything in nature begins to move. Storm Amy sweeps across Europe this week, and the winds mirror what many of us feel inside: a stirring, a restlessness, a c... more
Episode: MoonNidra Prayer — Clarity in the Light of the Corn MoonLength: ~15 minutes
This week’s MoonNidra comes in a different form. Normally a meditation, tonight it arrives as a prayer — written under the September Corn Moon.
Feel free to rest i... more
Show Notes
The Swords reflect the clarity and sharpness of thought.
The Solar Plexus Chakra is the seat of willpower, fire, and discernment.
In this practice, air feeds the inner fire — the fire burns through confusion — and clarity remains.
Crea... more
– Theme: Fire, expression, creativity– Body focus: Throat & voice– Element: Fire– Suit: Wands– Chakra: Throat
Creativity is the thread that connects emotion to voice, imagination to truth. This episode invites you to feel how movement, breath, and s... more
Episode 2 of 4 — Suits of the Body: Cups × Sacral Chakra
The Suit of Cups speaks in the language of the heart — love, grief, joy, longing. In Tarot, it mirrors the tides of water: sometimes spilling over, sometimes still and deep.
Your sacral chakr... more
Key Facts
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Rested Rebel Podcast
Where can I find podcast stats for The Rested Rebel Podcast?
Rephonic provides a wide range of podcast stats for The Rested Rebel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rested Rebel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Rested Rebel Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Rested Rebel Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Rested Rebel Podcast?
Rephonic provides comprehensive predictive audience data for The Rested Rebel Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Rested Rebel Podcast have?
To see how many followers or subscribers The Rested Rebel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Rested Rebel Podcast are there?
The Rested Rebel Podcast launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Rested Rebel Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Rested Rebel Podcast?
Rephonic pulls ratings and reviews for The Rested Rebel Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Rested Rebel Podcast?
Rephonic provides full transcripts for episodes of The Rested Rebel Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.