En la MADRE
En La MadreSoy Cristal Torres, Puertorriqueña, tengo 31 años, madre de 2 niños, decidí hacer este podcast para poder inspirar y motivar a otros a tener un estilo de vida saludable compartiendo parte de mi historia de como comencé, porque lo hice, cuales fueron mis obstáculos, mis frustraciones y demás. Nunca pensé que lo que comenzó por un resultado y meta personal se ha vuelto mi pasión en querer ayudar a o... more
| Publishes | Weekly | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessFitness | ||
Listen to this Podcast
Latest Episodes
Interesadamente vimos el documental de Netflix The Game Changer el cual aquí les damos nuestra opinión basada en el documental y nuestra experiencia esta semana de haber probado comida vegana, inclusive hasta mucho mas económico cuando vas al superme... more
El ejercicio es necesario no es opcional ya que nos beneficia hasta en nuestra Vida Intima. Esto puede ser una perfecta excusa para que tu pareja y tu comiencen un estilo de vida activo. Escucha nuestro podcast y sígueme en Instagram como @cristalim... more
No necesita un gimnasio para entrenar, que las excusas no te detengan. Busca tu razón de hacerlo.
Información de como entrenar gratis en los diferentes gimnasios. Donde puedes adquirir equipo. Como seguir Motivado!!
En este episodio les estaremos hablando de los retos al momento de comenzar a tener una vida saludable y activa y también le daremos algunos Tips de como evitar y que aplicar en su diario vivir para poder mejorar cada día mas.
Probando por primera vez el PODCAST introduciéndonos un poco, esto lo hago con mi esposo te prometo que sera divertido, jocoso pero educativo.
Key Facts
Reviews
- Me encanta!
Gracias por siempre ser inspiración para nosotras!!! Eres una mujer increíble! Sigue siempre así con esa esencia única! Love You! 😘
Apple Podcasts5Yanilka05
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |  Netherlands/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of En la MADRE are there?
En la MADRE launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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