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Artwork for Empowerment Solutions With Dr. Friedemann

Empowerment Solutions With Dr. Friedemann

Dr. Friedemann

Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".

PublishesWeeklyEpisodes194Founded4 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Empowerment Solutions With Dr. Friedemann

Latest Episodes

As we are delving deeper into the "Re-imagining Anxiety" series, think about the events in your past that could be the beginning of your anxiety – and the reason why you may still hold on to old beliefs such as "I am not good enough," or "I am not sa... more

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32 hours ago

Anxiety, often seen as a relentless adversary, is in fact, deeply ingrained in our evolutionary story. It's like having a built-in smoke detector or burglar alarm to alert us to potential threats. more

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22 days ago

Ever find yourself in a recurring conflict loop, feeling like there's no way out? more

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a month ago

I understand this may be controversial. Based on my own history and the countless clients I have helped overcome anxiety, let me tell you one ‘awful’ truth: If we are not mindful of how we respond to anxiety, the chronic urge for self-protection can ... more

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a month ago

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Reviews

4.9 out of 5 stars from 12 ratings
  • Looking For Anxiety Relief?

    If you are looking for ways to overcome, rise above and ultimately heal your anxiety this podcast and community that Dr Friedemann is sharing and creating is where you want to be. more

    Apple Podcasts
    5
    Smyleybears
    Canada2 years ago

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this podcast launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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