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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welco... more

PublishesWeeklyEpisodes100Founded5 years ago
Categories
Society & CultureHealth & Fitness

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Latest Episodes

Q+A TIMESTAMPS ~ 2:30 - Q1: “Do you think there are direct benefits to bodybuilders in yoga and Pilates type practices?” more

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3 months ago

It’s official - this is the longest Co-Create episode to date. We did it gang, we found something we’re passionate enough about that we can both dive into it for nearly two whole hours!? You and I are officially obsessed 💅🏽 Go us 🍑🦩👽 more

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9 months ago

“when we turn our next goal or our next desire to something meaningful, something truly life-altering from the inside, heart opening… when we do that then the circle [of life] emerges and we realize that it’s been there all along.” - Andrea Menard IN... more

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9 months ago

We’re back! From a mini vacay! With menstrual expert and advocate for holistic cyclical living, Lisa Jara. Join us for a nourishing conversation about the cycles of our lives, what we can learn from menstrual cycles about navigating change and much m... more

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10 months ago

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Reviews

5.0 out of 5 stars from 59 ratings
  • Take Yourself to the Next Level

    Dr. Caroline is fearless in digging into the real issues that can take us out of our daily rut. She has authentic conversations challenging thoughts, perceptions, the norms... completely bingeable!

    Apple Podcasts
    5
    Aunty Vivi
    United States2 years ago
  • Fascinating!!

    Love this show!! So informative and juicy!!! more

    Apple Podcasts
    5
    md728
    United States2 years ago
  • For those who love the mystical!

    I love the mix of mysticism and business from so many different perspectives!

    Apple Podcasts
    5
    Shanadewitt
    United States2 years ago
  • Educational and Inspirational!

    I recently found Co-Create and am hooked which is saying a lot since I am very particular where I give my attention. I am so inspired by the inclusive and expansive mission of Dr. Addington and want to celebrate all the positive work she’s creating in our world! We need more voices (and infectious laughter) like hers. Highly recommend!!

    Apple Podcasts
    5
    OneGreenSmoothie
    United States2 years ago
  • Taking the Mystical out of Marketing (sort of)

    What a great show that brings intuition, entrepreneurship, and mystical magic without the woo to create practical wisdom. Enjoy!

    Apple Podcasts
    5
    Rebel biz mama
    United States2 years ago

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How many episodes of Co-create are there?

Co-create launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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