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Artwork for Your Weekly Breakdown

Your Weekly Breakdown

Hard Copy Media
Social Media
Friendship Dynamics
Gut Health
Goal Setting
Quiet Company
Mental Health
Canada
Snacks
Women Supporting Women
Burnout
Cosmetic Procedures
Astrology
Community Building
Holiday Overwhelm
The Real Housewives
Holiday Movies
Cormac Mccarthy
AG1
Mark Carney
Dr. M

This is Your Weekly Breakdown – the silly and (sometimes) smart podcast for busy women.

If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills yo... more

PublishesWeeklyEpisodes58Founded5 years ago
Number of ListenersCategories
Society & CultureComedy

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Artwork for Your Weekly Breakdown

Latest Episodes

This week, Cait and Em cover everything from $1,000 theatre outings and elite family vacation strategy (built-in kids club, obviously) to the deeply unserious state of Canadian politics—yes, including Fart Gate. Caitlin wins a CBC comedy panel (as sh... more

This week, Cait and guest co-host Jill Clark enter our political curiosity era (against our will) as Pierre Poilievre goes on Joe Rogan and… behaves? They unpack the surprisingly competent PR glow-up no one asked for, plus what it says about Canadian... more

Excuse the audio, we did our best! Tune in for a Great Yap Session with guest co-host Jill Clark, standing in while Em is out drowning in the chaos of life. This week it's wide-ranging (and very correct) episode on modern life: how to game travel poi... more

This week: burnt bangs, horny Olympians, hockey culture discourse, and a geopolitical crisis. You know, the usual light fare. Emily and Caitlin dive into Elliotte Friedman's poorly-chosen metaphor and the real problem with hockey culture, why the Oly... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Jill Clark
MC, professional speaker, and host
Episode: Davos + WEF analysis, Carney's middle powers, Toxic mom groups + who to platform, and Swearing as self-care
Genevieve Angelson
An actress known for her roles in 'The Handmaid's Tale' and 'The Chicken Sisters'.
W Network, Hallmark Channel
Episode: With guest Genevieve Angelson! Summer MacIntosh, Cait barfs in the car, great recos, and so much more.
Briana Buckmaster
Actor and mother, discussing personal experiences with burnout and societal pressures
Episode: Briana Buckmaster talks labia puffs, burnout, AI, and building community

Hosts

Caitlin Howden
Caitlin Howden, actor and comedian, brings sharp humor and candid perspective to broad cultural conversations.
Emily Key
Emily Key, a former tech executive and mother of two, co-hosts with warmth and wit, delivering informed takes on tech, news, and culture.

Reviews

4.9 out of 5 stars from 199 ratings
  • My weekly breakdown…

    …happens when I realize their weekly episode wasn’t been uploaded yet and I am forced to find something else to listen to while I work.

    In all seriousness, I LOVE their ability to cover a broad range of news in Canada and abroad. The fact that they swear like sailors and are hilarious to listen to as they chat just makes it that much better.

    You ladies are the best!!!

    Apple Podcasts
    5
    fetacheez8
    Canada2 months ago
  • Vagabond EOD Tech here, and I'm a man, an ardent fan too! A good class on the way you can choose if a man will like you, his intelligence.

    Podcast Addict
    4
    hotdogoctopus
    2 months ago
  • Usually wonderful! Guest host, not so much

    Love love love this Canadian podcast. Comfy and informational while feeling like you’re in the room with friends. BUT I couldn’t even listen to the recent episode with the Briana replacement guest. Don’t love those ones. #waitforcaitlin

    Apple Podcasts
    3
    22emma22.zx
    Canada3 months ago
  • might give it another try

    it’s giving downtown Toronto, centre of the universe,pretentiousness - not really funny, not really cool the trying too hard is cringe but I might give it another try

    Apple Podcasts
    2
    applejax78
    Canada4 months ago
  • Smart honest fun

    Yay - a Canadian pod I love!! Sharing is elbows up caring!! Love you 2!!! Thanks

    Apple Podcasts
    5
    Nana@home
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts feel like friends you could banter with in real life, offering smart yet approachable coverage of current events.
Episodes are seen as relatable, entertaining, and insightful with a strong sense of Canadian perspective.
Listeners praise the duo's chemistry and humor, though some prefer guest hosts over others.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Strippers Save Xmas, What to read, End of near burnout + 2026 Goal Setting
Q: What are your goals for 2026?
I need to reflect a bit more. I think I'd like to travel a bit more.
Lead in protein powder, Earth's 2 moons, JAYS!! Imposter syndrome, Louvre Heist, No Kings, and + who is our Ding Dong of the Week?
Q: Can you fill me in on Bill C332?
The bill aims to amend the criminal code concerning coercive control of intimate partners and was brought forward as a private member's bill.
We're Apple Podcasts' Best of 2025?! + RFK's bad science, digital affairs, and recos for the week!
Q: What advice do you have for balancing caregiving with work and building a life outside of traditional nine to five?
You need to ask for help and consider hiring outside support to ease your responsibilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Weekly Breakdown

What is Your Weekly Breakdown about and what kind of topics does it cover?

This show blends witty banter with sharp cultural and current-events commentary, guided by two hosts who bring humor, candor, and a refreshingly relatable perspective. Across episodes, topics range from pop culture and media ethics to politics, technology, and everyday life—always with a Canadian lens and a playful, no-nonsense tone. Listeners often stay for the quick takes, personal anecdotes, and guest conversations that mix warmth with candid critique, making it feel like a chat with friends who happen to be in-the-know about what's happening in the world. A standout trait is the hosts' ability to pair lighthearted banter with thoughtful discussions on broader themes, all while keeping the pace energetic and accessible for busy listeners... more

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Which podcasts are similar to Your Weekly Breakdown?

These podcasts share a similar audience with Your Weekly Breakdown:

1. We Can Do Hard Things
2. Good Hang with Amy Poehler
3. Armchair Expert with Dax Shepard
4. SmartLess
5. The Oprah Podcast

How many episodes of Your Weekly Breakdown are there?

Your Weekly Breakdown launched 5 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Your Weekly Breakdown?

Recent guests on Your Weekly Breakdown include:

1. Jill Clark
2. Genevieve Angelson
3. Briana Buckmaster

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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