The Pilates Revolution
Sarah OliverWant to build strength, mobility, and progress your Pilates practice? You're in the right place.
| Publishes | Monthly | Episodes | 13 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Discover how supportive communities, both virtual and face-to-face, can transform feelings of burnout into opportunities for growth, connection, and renewed purpose. Sarah Oliver and Mary explore the power of authenticity, shared experiences, and int... more
Rebecca Helm shares her journey from a homeschooled music student to a successful piano teacher and business owner. She discusses the challenges of music education, injury management, and building a thriving music school in Boston.
00:00 Introductio... more
Your musical training left out the part about your physical health. It's time to do something about it.
Keywords
musculoskeletal pain, musicians, Pilates, chronic pain, injury prevention, strength training, stress management, dance, physical therapy, health
Summary
Sarah Oliver and Emily King discuss the challenges of musculoskeletal pain faced by m... more
Takeaways
December is a busy time for musicians, impacting income and mental health.
It's important to find balance and prioritize self-care during the holiday season.
Front-loading tasks can help manage performance preparation and reduce stress. more
Keywords
artists, mental health, creativity, career struggles, personal growth, music, opera, motherhood, support systems, pandemic impact
Summary
In this episode, Sarah Oliver and Jessica Jones discuss the silent suffering of artists, exploring t... more
Sarah talks with Sebastian, her partner in all things social and they unpack the whys and hows of using social media for today's artists.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 |  Switzerland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of The Pilates Revolution are there?
The Pilates Revolution launched 10 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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