Ejercicio Inteligente
Jesus Alonso Solis RodríguezEn este podcast encontrarás diferentes rutinas de ejercicios desde niveles básicos hasta avanzados, también aprenderás fundamentos básicos del ejercicio muscular, alimenticio, la suplementacion, etc. Todo este con fundamento científico.
| Publishes | Twice weekly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
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Rutina básica para principiantes que durara 1 semana y media, necesitas mancuernas o botellas de agua, y una silla de manera opcional.
Rutina dedicada para principiantes, a realizarse en casa. Necesitaras de manera opcional : mancuernas o botellas con agua y una silla.
En este episodio respondemos a preguntas basicas que te puedes llegar ha hacer cuando empizas ha hacer ejerció, así como algunos tecnicismos que se manejan
Una breve bienvenida a todos aquellos que quieran y piensan cambiar su estilo de vida.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Mexico/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Ejercicio Inteligente are there?
Ejercicio Inteligente launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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