Autoimmune Edible Rx
Laura RodriguezWelcome to the Autoimmune Edible Rx Podcast where I teach foodies with autoimmunity to use anti-inflammatory comfort food as medicine without over-restriction and overwhelm. I'm Laura Rodriguez and I've been using diet and lifestyle to manage my Rheumatoid Arthritis since 2015. Ready to lessen the symptoms of your condition by healing from the inside out? Flare Free Living starts in the kitchen y'... more
| Publishes | Weekly | Episodes | 36 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We're moving to Italy. And not for the reasons you think.In this episode, I bust the myth that people can "eat all the gluten and dairy they want in Europe and not feel the effects" and talk about some of the other major causes of autoimmunity and ho... more
In today’s episode, I’m sharing 5 interesting things I learned while earning my Autoimmune Holistic Nutrition Specialist certification!
Over the last few months, I’ve been studying the connection between gut health, inflammation, lifestyle medicine,... more
One of the biggest reasons people struggle to stay consistent with anti-inflammatory eating is they think it has to be extreme.
And this type of mindset can stop you from succeeding at using food as medicine to heal autoimmunity before you ever even... more
Why do autoimmune symptoms seem to disappear for a while...only to suddenly come rushing back again?
In this episode, I break down the connection between chronic inflammation and autoimmunity and why so many people get stuck in the autoimmune flare ... more
Inflammation gets a bad rap. But it's a natural bodily process. It helps your body fight off injuries and infections. Short-term inflammation can be a good thing! But long-term inflammation is another story. When inflammation becomes chronic, that's ... more
This week, we’re switching gears and diving into a story that’ll seriously light a fire under your healing journey.
I’m chatting with Ethan Pompeo—PANDAS warrior, founder of Green Valley Nutrition, and all-around baddy—who turned years of autoimmun... more
You’re eating the meals, skipping the cheese, and saying no to the breadbasket—so when do the magic results start rolling in? In this episode of The Autoimmune Edible Rx, I’m answering the question I get asked all the time: “How long does it take to ... more
Learn my 4 secrets to volume batch cooking anti-inflammatory meals the whole family wants to eat (without wasting a whole day in the kitchen or spending a fortune on groceries) so you can finally use food as medicine to fight autoimmunity and get you... more
Key Facts
Reviews
- She’s the real deal!
I first met Laura on IG, she’s so down to earth and makes eating clean simple! Can’t wait to listen to her upcoming episodes! Yes to being a warrior!
Apple Podcasts5Margaret Romero
United States4 years ago
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Autoimmune Edible Rx launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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