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Ebb and Flow with Solomon Ezra

Solomon Ezra Berezin

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each epi... more

PublishesMonthlyEpisodes108Founded7 years ago
Categories
Health & FitnessAlternative Health

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Artwork for Ebb and Flow

Latest Episodes

Topics of Discussion

* Background and what led to where he is now

* Religious Growth and affiliation, Chabad

* Learning Torah but far from Truth

* Learning Chassidus and going to therapy

* Finding the right therapist

* Jewish Chass... more

Show Notes:

* Nechama’s background and getting into the podcast

* Main Ideas and Models the Rebbe taught in these last years

* Tools the Rebbe taught us - Learning from Shabbos

* Getting in the Flow

* The donkey of Bilaam like our bod... more

Show Notes:

* Rabbi Aamr’s background and how he got into meditative prayer and breathwork

* Purpose of breath-work and meditation

* Difference between Davenen (prayer) and meditation

* Thinking Chassidus means to ask: What you learned, ... more

* background growing up and bball regimen

* Being the tall guy in school

* Mental performance tips

* The Alchemist by Paulo Coelho

* Journey to South America and India during and after playing

* Soul searching, from Buddhism to Shamani... more

Key Facts

Accepts Guests
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Podcast Host

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Reviews

5.0 out of 5 stars from 36 ratings
  • Great content

    Very good podcast! Hatzlacha

    Apple Podcasts
    5
    Mendel Leverton
    United States3 years ago
  • Wisdom worth sharing!

    I listened to Solomon’s podcast with Rabbi Rome. The way they talk about Jewish spirituality is eye-opening and clearly establishes the importance of how we approach our relationship with G-d in everyday life.

    Apple Podcasts
    5
    YochananM
    United States3 years ago
  • Such a wonderful and engaging podcast!

    Thank you Solomon for making my shabbos preps so enjoyable. I love listening to your thoughtful and deep questions, and in turn I’ve been learning so much about Yiddishkeit. As a baal teshuva myself, I relate so much to your inquiries about furthering one’s Torah growth. BEST podcast ever.. I can’t wait to dig into more of these!!

    Apple Podcasts
    5
    smrlevine
    United States3 years ago
  • A great podcast and podcaster!

    From ipekw7 - I had the privilege to have multiple conversations with Solomon and also had the opportunity to be one of his podcast guests. It has been a pure pleasure from start to end because Solomon is a wonderful host who puts his guest at ease and asks insightful questions. Thank you, dear Solomon, for doing what you do and sharing your gift with others through coaching, mentoring, and your very helpful podcasts.

    Apple Podcasts
    5
    Solomon Berezin
    United States4 years ago
  • A great podcast and podcaster!

    I had the privilege to have multiple conversations with Solomon and also had the opportunity to be one of his podcast guests. It has been a pure pleasure from start to end because Solomon is a wonderful host who puts his guest at ease and asks insightful questions. Thank you, dear Solomon, for doing what you do and sharing your gift with others through coaching, mentoring, and your very helpful podcasts.

    Apple Podcasts
    5
    ipekw7
    Canada4 years ago

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1. Call Me Back - with Dan Senor

How many episodes of Ebb and Flow are there?

Ebb and Flow launched 7 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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