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Drop it Like it's Doc with Dr. Ashley de Luna, ND

Dr. Ashley De Luna

What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __... more

PublishesTwice monthlyEpisodes84Founded3 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Latest Episodes

Ready for some postpartum truth bombs? 💣 We’re talking diapers for mom, the first postpartum poop (yep, it’s a thing), swelling, bleeding, and all the messy, magical details no one warns you about.

In this episode, Dr. de Luna breaks down everythin... more

YouTube

Newborns are like little aliens 😅 Cone heads, swollen genitals, baby “periods,” sneezing fits, little piggy grunts, and poop that looks like lentil soup - it’s all normal.

This episode is your permission slip to stop Googling every little thing at ... more

Today, we have on my AMAZING doula, Angelica Barrera. We're taking you inside the birth portal… because yes, I had a whole baby at home in my bathtub. No hospital gown. No IV. Just me, my birth team, my dog, some primal noises, and a perfect baby.

W... more

Birth prep—there’s so much to think about! I’m taking you along for the ride as I get ready to meet my baby. In this episode, I’m sharing my personal approach to getting birth-ready—the plans, the nerves, and all the last-minute prep!If you’re preppi... more

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Reviews

4.8 out of 5 stars from 81 ratings
  • Amazing podcast!

    Love this podcast. So smart. So funny. Super informative!

    Apple Podcasts
    5
    zhuntz
    United States2 years ago
  • Love the info and energy but

    But the whispering of some sentences are hard to hear what she says if you’re in a car and not with headphones. So I miss some good points.

    Only thing holding back from 5 stars!

    Oh and the intro song is a bit much, glad it’s 15 seconds now so I can forward 30 seconds and go back 15 to get to the start of the info of the episode

    Apple Podcasts
    4
    miranda.mm
    Canada3 years ago
  • Very informative

    I love listening to Dr. Deluna’s podcast because it has helped me to understand the language of my own body so much more. Also the way she explains things in such a digestible way is so helpful.

    Apple Podcasts
    5
    laurakglam
    United States3 years ago
  • If you need a laugh listen to this podcast

    I love this podcast because it’s both funny and informative. A lot of health information is relayed in a boring and monotone manner but not Dr De Luna! She’s the best! I love the way she recites information and she is a very amazing doctor. I finally feel like I see the light at the end of the tunnel after working with her in person on my gut issues. A must listen!

    Apple Podcasts
    5
    Jenna Morse
    United States3 years ago
  • A wonderful, informational, FUNNY podcast

    Ashley is a gem who created a diamond of a podcast. She is a delight to listen to; so quick, funny, and full of knowledge. Thanks, Doc!

    Apple Podcasts
    5
    MelBYogi
    United States3 years ago

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Drop it Like it's Doc launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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