
What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __... more
| Publishes | Twice monthly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Ready for some postpartum truth bombs? 💣 We’re talking diapers for mom, the first postpartum poop (yep, it’s a thing), swelling, bleeding, and all the messy, magical details no one warns you about.
In this episode, Dr. de Luna breaks down everythin... more
Newborns are like little aliens 😅 Cone heads, swollen genitals, baby “periods,” sneezing fits, little piggy grunts, and poop that looks like lentil soup - it’s all normal.
This episode is your permission slip to stop Googling every little thing at ... more
Today, we have on my AMAZING doula, Angelica Barrera. We're taking you inside the birth portal… because yes, I had a whole baby at home in my bathtub. No hospital gown. No IV. Just me, my birth team, my dog, some primal noises, and a perfect baby.
W... more
Birth prep—there’s so much to think about! I’m taking you along for the ride as I get ready to meet my baby. In this episode, I’m sharing my personal approach to getting birth-ready—the plans, the nerves, and all the last-minute prep!If you’re preppi... more
Love this podcast. So smart. So funny. Super informative!
But the whispering of some sentences are hard to hear what she says if you’re in a car and not with headphones. So I miss some good points.
Only thing holding back from 5 stars!
Oh and the intro song is a bit much, glad it’s 15 seconds now so I can forward 30 seconds and go back 15 to get to the start of the info of the episode
I love listening to Dr. Deluna’s podcast because it has helped me to understand the language of my own body so much more. Also the way she explains things in such a digestible way is so helpful.
I love this podcast because it’s both funny and informative. A lot of health information is relayed in a boring and monotone manner but not Dr De Luna! She’s the best! I love the way she recites information and she is a very amazing doctor. I finally feel like I see the light at the end of the tunnel after working with her in person on my gut issues. A must listen!
Ashley is a gem who created a diamond of a podcast. She is a delight to listen to; so quick, funny, and full of knowledge. Thanks, Doc!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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Drop it Like it's Doc launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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