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Drop it Like it's Doc with Dr. Ashley de Luna, ND

Ashley De Luna

What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __... more

PublishesWeeklyEpisodes65Founded2 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Drop it Like it's Doc

Latest Episodes

I know, I know, it's easy to blame everything on your hormones, but it really may be true! Trust me, you want to listen to them when they whisper before they scream. Each hormone has a personality. This episode is intended to help you get familiar wi... more

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11 days ago

Your home should be a haven of healing, not a source of hidden toxins and contaminants that negatively influence your wellbeing. This episode covers some very common yet unsuspecting toxins lurking in the corners of your casa. From the seductive scen... more

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20 days ago

I hate to break it to you my babe, but so many "healthy" foods are NOT healthy at all. You may even be sipping on an oat milk latte as you read this thinking you're doing something good for your hormones and the planet. While I applaud you for trying... more

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a month ago

Let's talk about sex, baby! You know we talk about it all on this podcast, and pleasure is no exception. Sex is one of the simple joys in life, but if it is a source of pain, that is your body trying to talk to you! This episode chats about everythin... more

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a month ago

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Reviews

4.8 out of 5 stars from 65 ratings
  • Amazing podcast!

    Love this podcast. So smart. So funny. Super informative!

    Apple Podcasts
    5
    zhuntz
    United States5 months ago
  • Love the info and energy but

    But the whispering of some sentences are hard to hear what she says if you’re in a car and not with headphones. So I miss some good points. more

    Apple Podcasts
    4
    miranda.mm
    Canadaa year ago
  • Very informative

    I love listening to Dr. Deluna’s podcast because it has helped me to understand the language of my own body so much more. Also the way she explains things in such a digestible way is so helpful.

    Apple Podcasts
    5
    laurakglam
    United Statesa year ago
  • If you need a laugh listen to this podcast

    I love this podcast because it’s both funny and informative. A lot of health information is relayed in a boring and monotone manner but not Dr De Luna! She’s the best! I love the way she recites information and she is a very amazing doctor. I finally feel like I see the light at the end of the tunnel after working with her in person on my gut issues. A must listen!

    Apple Podcasts
    5
    Jenna Morse
    United Statesa year ago
  • A wonderful, informational, FUNNY podcast

    Ashley is a gem who created a diamond of a podcast. She is a delight to listen to; so quick, funny, and full of knowledge. Thanks, Doc!

    Apple Podcasts
    5
    MelBYogi
    United Statesa year ago

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