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Drink It Up Sweat It Out

Caila Ball-Dionne

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at drinkitupsweatitout.wordpress.com/

PublishesWeeklyEpisodes5Founded8 years ago
Categories
Health & FitnessComedy

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Artwork for Drink It Up Sweat It Out

Latest Episodes

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room... more

On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.

drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/06/podcast4-6418-9-53-pm.mp3

Drink It Up Sweat It Out is m... more

After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succul... more

Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.drinkitupsweatitout.wordpress.com/wp-con... more

drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/05/drinkitupsweatitout1-51318-9-42-pm.m4a

Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at drinkitupsweatitout.wordpress.com/

Key Facts

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Reviews

5.0 out of 5 stars from 13 ratings
  • Love it

    These are two of my favorite things.

    Apple Podcasts
    5
    Marshmallow Anthony
    United States8 years ago

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Drink It Up Sweat It Out launched 8 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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