
Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at drinkitupsweatitout.wordpress.com/
| Publishes | Weekly | Episodes | 5 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessComedy | ||||

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room... more
On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules.
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Drink It Up Sweat It Out is m... more
After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succul... more
Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.drinkitupsweatitout.wordpress.com/wp-con... more
drinkitupsweatitout.wordpress.com/wp-content/uploads/2018/05/drinkitupsweatitout1-51318-9-42-pm.m4a
Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at drinkitupsweatitout.wordpress.com/
These are two of my favorite things.









Listeners, social reach, demographics and more for this podcast.
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Drink It Up Sweat It Out launched 8 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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