
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whiteho... more
| Publishes | Twice weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health | |||

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In this episode, I'm joined by Scott Lyman, CEO and Co-Founder of Belhaven BioPharma, to discuss Nasdepi®, an investigational dry powder epinephrine nasal spray currently in development for the treatment of anaphylaxis.
Nasdepi® is... more
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In this episode, I’m joined by Dr. Vivian Hernandez-Trujillo, board-certified allergist and food allergy mom and patient, for a grounded and practical conversation about epinephrine confidence.
We talk about what it’s like to manag... more
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Many of our nervous systems become very skilled at scanning for danger. This is not a flaw. It is a protective response that develops when life has required us to stay alert. But when the nervous system spends most of its time looki... more
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This is the first guest episode in a season of the Don't Feed the Fear podcast dedicated to something many of us are feeling deeply right now: the excitement and overwhelm that comes with how quickly the food allergy landscape is ch... more
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I am beyond honored to call Dr. Whitehouse a trusted colleague. You’ll love her show immediately because she brings not only a depth of information to back up everything she talks about, but the most amount of compassion and ability to take difficult topics and explain it in a way that anyone can understand.
Dr. Whitehouse does a remarkable job tackling the tough and often underdiscussed realities of living with food allergies and allergic conditions. She asks insightful, thoughtful questions and approaches every topic with genuine empathy, compassion, and kindness. I truly trust her perspective and always look forward to her episodes. This has quickly become my favorite allergy podcast!
Dr. Whitehouse’s interviews and her thoughts on managing anxiety and allergies is so incredibly helpful in a space where there can be a lot of fear and misinformation. She seeks out experts and real life stories that are so illuminating and informative—I’ve heard from multiple people that listening to some of these episodes drastically helped with their fear and helped them feel more empowered. Couldn’t recommend this podcast more!
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Apple Podcasts | #233 |
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Episodes center on food allergies, anxiety, and trauma, blending expert psychology with real-life stories to illuminate how families navigate risk, stigma, and day-to-day management. Across conversations, listeners encounter practical strategies for reducing fear, improving communication with medical teams, and building supportive communities. Distinctive elements include a focus on equity in access to care, innovative mental-health integrations like comfort kits and mindfulness practices, and a willingness to explore uncomfortable topics—such as isolation, social boundaries, and the impact of social media on perceptions of allergies. The show often pairs clinical insight with personal narratives, creating a resource for caregivers, clinici... more
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this podcast launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lisa Cohen
2. Dr. Linda Herbert
3. Dr. Hemant Sharma
4. Erin Malawer
5. Renia Butler
6. Dr. Lisa Lombard
7. Dr. Zachary Rubin
8. Dr. Gary Soffer
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