
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whiteho... more
| Publishes | Twice weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingMental HealthHealth & FitnessKids & Family | |||

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In this solo episode, I’m wrapping up an incredibly meaningful awareness month by taking you behind the scenes of the advocacy events, conferences, legislation, research, and community moments that left me feeling hopeful about the ... more
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This week on the podcast, I’m joined by filmmaker and advocate Mandi Kearns of Just Like You Films to discuss the upcoming food allergy docudrama, May Contain: My Life.
This conversation explores not only the making of the film, bu... more
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In this special Allergy & Asthma Awareness Month episode, psychologist and food allergy advocate Dr. Amanda Whitehouse sits down with Kenny Mendez, President and CEO of the Asthma and Allergy Foundation of America (AAFA), for a conv... more
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FPIES (Food Protein-Induced Enterocolitis Syndrome) is a type of food allergy that often goes unrecognized, leaving families confused, dismissed, and searching for answers.
In this episode, I’m joined by iFPIES founder Fallon Schul... more
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I am beyond honored to call Dr. Whitehouse a trusted colleague. You’ll love her show immediately because she brings not only a depth of information to back up everything she talks about, but the most amount of compassion and ability to take difficult topics and explain it in a way that anyone can understand.
Dr. Whitehouse does a remarkable job tackling the tough and often underdiscussed realities of living with food allergies and allergic conditions. She asks insightful, thoughtful questions and approaches every topic with genuine empathy, compassion, and kindness. I truly trust her perspective and always look forward to her episodes. This has quickly become my favorite allergy podcast!
Dr. Whitehouse’s interviews and her thoughts on managing anxiety and allergies is so incredibly helpful in a space where there can be a lot of fear and misinformation. She seeks out experts and real life stories that are so illuminating and informative—I’ve heard from multiple people that listening to some of these episodes drastically helped with their fear and helped them feel more empowered. Couldn’t recommend this podcast more!
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Episodes center on food allergies, anxiety, and trauma, blending expert psychology with real-life stories to illuminate how families navigate risk, stigma, and day-to-day management. Across conversations, listeners encounter practical strategies for reducing fear, improving communication with medical teams, and building supportive communities. Distinctive elements include a focus on equity in access to care, innovative mental-health integrations like comfort kits and mindfulness practices, and a willingness to explore uncomfortable topics—such as isolation, social boundaries, and the impact of social media on perceptions of allergies. The show often pairs clinical insight with personal narratives, creating a resource for caregivers, clinici... more
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These podcasts share a similar audience with this podcast:
1. The Food Allergy Brain
2. After Bedtime with Big Little Feelings
3. reALLERGIES Podcast
4. Hope & Histamine: The Paediatric Allergy Podcast
5. Giggly Squad
this podcast launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Mandi Kearns
2. Kenneth Mendez
3. Fallon Schultz
4. Manisha Relan
5. Dr. Dave Stukus
6. Dr. Shahzad Mustafa
7. Scott Lyman
8. Vivian Hernandez-Trujillo
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