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Don't Be Caged By Your Age

Ande Lyons
Ageism
Aging
Mental Health
Retirement
Entrepreneurship
Creativity
Intergenerational Relationships
Empowerment
Personal Growth
Women's Empowerment
Women Empowerment
Self-Care
Technology
Voice Acting
Life After 65
Resilience
Pro-Aging
Community Building
Veterinary Wellness
Caregiving

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

PublishesWeeklyEpisodes98Founded2 years ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & FitnessPersonal Journals

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Artwork for Don't Be Caged By Your Age

Latest Episodes

What happens when you return to the memories you buried for more than half a century?

In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban exile, and debut author for a deeply human conversation... more

YouTube

What if thinking about the end of your life… could actually help you live more fully right now?

In this powerful and uplifting conversation, I sit down with bestselling author Karen Salmansohn to explore how embracing aging - and even mortality - ca... more

YouTube

What happens when you’ve spent over 50 years at the top of your field… and then decide to start over?

In this episode, I sit down with Steve Robinson, 79, whose extraordinary career in public radio spans decades of leadership, innovation, and storyt... more

YouTube

What if a health scare at 58 led you to the most joyful decade of your life?

That's exactly what happened to Sirenna Beyer. 

After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop - and everything changed. 

Now... more

YouTube

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Recent Guests

Mario Cartaya
Cuban exile, celebrated architect, author of Journey Back Into the Vault
Cartaya and Associates Architects; Author
Episode: EP 97 It’s Never Too Late to Remember
Karen Salmansohn
Best-selling author and creator of self-help content with a blend of humor and design
Self-help author and designer
Episode: EP 96 Karen Salmansohn on Aging, Mortality and Creating a“To-Die-For” Life
Steve Robinson
Award-winning audio producer and former public radio executive
Public radio (WBUR, WFMT, NPR stations)
Episode: EP 95 From Public Radio Legend to Award-Winning Podcast Producer
Sirrena Beyer
Founder of KC Hoop Girl, hoop dancer and teacher
KC Hoop Girl
Episode: EP 94 Bringing Hula Hoop Joy at 68
David Stewart
Founder of Ageist and SuperAge; advocate for proactive aging
Ageist; SuperAge
Episode: EP 93 Aging by Design, Not Default with David Stewart
Linda Tatum
Hypnotherapist turned luxury interior designer and transformation guide
Independent consultant/entrepreneur
Episode: EP 92 Your Next Chapter Can Be Your Best Yet
Julie Donnelly
80-year-old trailblazer, licensed massage therapist, creator of the GELSTO Method and Focused Flexibility Training
Independent practitioner
Episode: EP 91 Rethinking The Aches And Pains We Blame On Aging
Nancy Shear
Author of I Knew a Man Who Knew Brahms, former librarian for the Philadelphia Orchestra
Public relations, classical music consulting
Episode: EP 90 Nancy Shear: Still Breaking Barriers at 79
Deborah Holliday
Storyteller, treasure hunter, founder/CEO of The Flying Treasure Hunter
The Flying Treasure Hunter
Episode: EP 88 Don’t Retire - Reignite and Refire

Hosts

Ande Lyons
Co-host and longtime interviewer focused on aging with pride and purpose.
Andy Lyons
Co-host and interviewer, often exploring tech, entrepreneurship, and ageism with a practical, upbeat lens.

Reviews

4.8 out of 5 stars from 45 ratings
  • Fun and inspiring

    Ande is a great host! Friendly, kind, enthusiastic, and knowledgeable. And great guests! This podcast is a delight to listen to.

    Apple Podcasts
    5
    Teaching through Emotions
    United States6 months ago
  • Love this show!!!!

    I absolutely love this show where Ande Lyons, a most vibrant, charismatic and professional podcaster brings her wealthy interviewing skills to the forefront! Ande supports the listeners to feel like they are right in her living room with her and her guests. The focus on aging with pride and passion needs to be widely shared and thank you for helping to change the dialogue and direction on ageism by sharing your amazing guests and all they are doing in the big, beautiful world. Keep glowing an... more

    Apple Podcasts
    5
    DDrinkwalter
    Canadaa year ago
  • Amazing

    Every episode is amazing!thanks for sharing! Keep it up (Andy)

    Apple Podcasts
    5
    naju123@
    United Statesa year ago
  • Great podcast

    i saw your apple podcast link it’s great and presentation is so good.thank u!

    Apple Podcasts
    5
    So good123@
    United Statesa year ago
  • Wow, what an uplifting experience!

    I’ve been interviewed on a number of great podcasts. But I have rarely encountered an interviewer who brought as much joy, curiosity, professionalism and positive vibes as Ande.

    I felt like I was having a heart-to-heart conversation with a dear friend. Ande’s questions were inspiring and her passion for the subject matter was so evident in every word she spoke.

    Unfortunately, my computer was having annoying issues and we had to switch to my iPhone which really threw me off. But Ande handled e... more

    Apple Podcasts
    5
    Wendi Knox
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate inspiring, hopeful conversations that challenge aging stereotypes.
Guests consistently praise the host's energy and thoughtful questions.
The host shines with warmth and curiosity, making guests feel at ease.

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Talking Points

Recent interactions between the hosts and their guests.

EP 88 Don’t Retire - Reignite and Refire
Q: What does it mean to have agency at an older age?
Agency means being self-directed, choosing your own path, and not letting a traditional structure dictate your schedule or goals; it's about pursuing whatever aligns with your values and continues to grow your life.
EP 92 Your Next Chapter Can Be Your Best Yet
Q: What do you think people misunderstand most about healing and what actually works?
She explains that healing involves letting go of the grip on pain, focusing on the present and future, and shifting beliefs to empower change, with practical steps like building a healing circle and transforming money beliefs to support growth.
EP 92 Your Next Chapter Can Be Your Best Yet
Q: Now, Linda, let's talk a little bit about video and putting yourself on camera as you age.
Linda discusses the courage to present on video, the shift in perspective about aging and beauty, and choosing authenticity over chasing youth, including experiences with cosmetic procedures that advised against drastic measures and the decision to embrace natural aging.
EP 92 Your Next Chapter Can Be Your Best Yet
Q: Can you talk a little bit about that reinvention and what you believed about yourself at that age? Take that leap.
Linda explains that her willingness to try new things, despite no formal training, came from a deep belief in her own worth and a commitment to delivering joy and value to others. She emphasizes storytelling, creating a clear plan (storyboard), and leveraging opportunities as they arise, coupled with a resilient mindset and gratitude.
EP 93 Aging by Design, Not Default with David Stewart
Q: How important is building a support system in managing health after 65?
Very; maintain a network of doctors and specialists, advocate for yourself, and use online resources to stay informed so you can engage in collaborative discussions with your practitioners.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Don't Be Caged By Your Age

What is Don't Be Caged By Your Age about and what kind of topics does it cover?

This show centers on redefining aging by featuring guests who challenge age-related expectations across work, health, and personal growth. Conversations frequently tackle ageism, reinvention after 60, and practical strategies for thriving in later life, from financial empowerment to mental health, entrepreneurship, and pro-aging storytelling. A notable strength is bridging candid personal narratives with actionable insights, often highlighting resilience, community support, and the value of experience. Listeners are likely seeking motivation, practical guidance, and inspiring examples that prove meaningful living is possible beyond traditional retirement timelines.

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Which podcasts are similar to Don't Be Caged By Your Age?

These podcasts share a similar audience with Don't Be Caged By Your Age:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The School of Greatness
4. The Jefferson Fisher Podcast
5. The ONE Thing

How many episodes of Don't Be Caged By Your Age are there?

Don't Be Caged By Your Age launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Don't Be Caged By Your Age?

Recent guests on Don't Be Caged By Your Age include:

1. Mario Cartaya
2. Karen Salmansohn
3. Steve Robinson
4. Sirrena Beyer
5. David Stewart
6. Linda Tatum
7. Julie Donnelly
8. Nancy Shear

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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