
Looking for inspiration and practical advice on aging well? Don't Be Caged By Your Age is a positive aging podcast featuring conversations with older adults who are thriving after 65. Explore healthy aging, longevity, retirement, purpose, wellness, technology, entrepreneurship, relationships, and the many ways people create meaningful lives as they grow older.
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||

What are you waiting for?
How many times have you told yourself you'll get around to it someday?
Someday you'll pick up the guitar again.
Someday you'll take that trip.
Someday you'll start the business, write the book, learn the skill, or pursue t... more
What can riding a motorcycle thousands of miles across North and South America teach us about thriving after 60?
Quite a lot, according to Michael Yang.
Born in Seoul, South Korea, Michael immigrated to California as a teenager and embraced the opp... more
What if turning 60 wasn't the beginning of the end, but the beginning of your most confident, fulfilling, and exciting chapter yet?
Too often, society tells women that life gets smaller as they age. My guest today is here to challenge that narrative... more
What happens when you return to the memories you buried for more than half a century?
In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban exile, and debut author for a deeply human conversation... more
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Ande is a great host! Friendly, kind, enthusiastic, and knowledgeable. And great guests! This podcast is a delight to listen to.
I absolutely love this show where Ande Lyons, a most vibrant, charismatic and professional podcaster brings her wealthy interviewing skills to the forefront! Ande supports the listeners to feel like they are right in her living room with her and her guests. The focus on aging with pride and passion needs to be widely shared and thank you for helping to change the dialogue and direction on ageism by sharing your amazing guests and all they are doing in the big, beautiful world. Keep glowing an... more
Every episode is amazing!thanks for sharing! Keep it up (Andy)
i saw your apple podcast link it’s great and presentation is so good.thank u!
I’ve been interviewed on a number of great podcasts. But I have rarely encountered an interviewer who brought as much joy, curiosity, professionalism and positive vibes as Ande.
I felt like I was having a heart-to-heart conversation with a dear friend. Ande’s questions were inspiring and her passion for the subject matter was so evident in every word she spoke.
Unfortunately, my computer was having annoying issues and we had to switch to my iPhone which really threw me off. But Ande handled e... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on reframing aging as a dynamic, creative phase rather than a decline. Through conversations with authors, designers, health professionals, and everyday pioneers, it explores reinvention after 65, practical strategies for thriving, and ways to challenge ageist narratives. Guests share personal journeys—from building impactful careers late in life to launching movement-based projects and pro-aging communities—along with actionable tips for health, purpose, and intergenerational connection. A notable strength is the blend of memoir-like storytelling with tangible guidance, offering inspiration for listeners who want meaningful projects, healthier living, and new chapters after 65.
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1. The Midlife Chrysalis
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3. The Oprah Podcast
4. The Flipping 50 Show
5. Happier with Gretchen Rubin
Don't Be Caged By Your Age launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Don't Be Caged By Your Age include:
1. Michael Yang
2. Ali Miles-Jenkins
3. Mario Cartaya
4. Karen Salmansohn
5. Steve Robinson
6. Sirrena Beyer
7. David Stewart
8. Linda Tatum
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