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Don't Be Caged By Your Age

Ande Lyons
Ageism
Aging
Mental Health
Laughter Yoga
Entrepreneurship
Renaissance Period
Caregiving
Creativity
Personal Growth
Sustainability
Health and Wellness
Productivity
Personal Development
Women's Empowerment
Gendered Ageism
Sexism
Private Investigations
Self-Care
Fitness
Nutrition

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

PublishesWeeklyEpisodes91Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessPersonal JournalsSociety & Culture

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Artwork for Don't Be Caged By Your Age

Latest Episodes

What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out.

Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking into Philadelphia Orchestra concerts at 15 to becoming th... more

YouTube

Do you ever notice how age can feel like a barrier instead of a bridge? 

I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training - it’s relationships across generations.

In this epi... more

YouTube

What if retirement isn’t the end of something… but the ignition switch for your most powerful chapter yet?

In this energizing and deeply honest conversation, I’m joined by Deborah Holliday - international flight attendant of more than 30 years, stor... more

What does aging with wit and wisdom really look like?

In this episode, I have a delicious conversation with Melinda Blau - veteran journalist, New York Times bestselling author, and the author of The Wisdom Whisperers: Golden Guides to a Long Life o... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

John Jay Wiley
A retired Baltimore police sergeant, longtime broadcaster, and the creator and host of Law Enforcement Talk Radio.
Law Enforcement Talk Radio
Episode: EP 72 Life After Law Enforcement
Lori Kirstein
Founder of the Goodbye Good Girl Project, helping women express authenticity in life and business
Goodbye Good Girl
Episode: EP 71 Overcoming Adversity and Ageism After 65
Debra Morrison
Financial strategist and bestselling author.
Episode: EP 70 Smart Money Moves for Widows Over 65
Robert Baker
Founder and CEO of Potentia Talent Consulting, gender equality champion, and digital nomad.
Potentia Talent Consulting
Episode: EP 66 Age Equity and Inclusive Leadership
Marilynn Larkin
76-year-old bodybuilder, fitness professional, and advocate for pro-aging
Get UnBent
Episode: EP 65 Aging with Power and Redefining Strength at 76
A'Lelia Bundles
Award-winning journalist and best-selling author, great-granddaughter of Madame CJ. Walker
Episode: EP 64 A’Lelia Bundles: Joy Goddess, Legacy and Aging with Purpose
Helen Hirsh Spence
Seasoned educator, thought leader, and passionate advocate for age equity
Top Sixty Over Sixty
Episode: EP 63 Navigating Age with a Longevity Mindset
Liam Naden
Researcher, teacher, speaker, and creator of the Transformative Brain Rebalancing Method.
Using Your Brain For Success podcast
Episode: EP 62 The Art of Thriving After 60
Sadiya Abjani
Director of Training and Instructional Design at Sage, a queer Muslim activist and expert in training design and curriculum development.
Sage
Episode: EP 61 Uplifting LGBTQ+ Elders

Hosts

Ande Lyons
Co-host and longtime interviewer focused on aging with pride and purpose.
Andy Lyons
Co-host and interviewer, often exploring tech, entrepreneurship, and ageism with a practical, upbeat lens.

Reviews

4.8 out of 5 stars from 45 ratings
  • Fun and inspiring

    Ande is a great host! Friendly, kind, enthusiastic, and knowledgeable. And great guests! This podcast is a delight to listen to.

    Apple Podcasts
    5
    Teaching through Emotions
    United States4 months ago
  • Love this show!!!!

    I absolutely love this show where Ande Lyons, a most vibrant, charismatic and professional podcaster brings her wealthy interviewing skills to the forefront! Ande supports the listeners to feel like they are right in her living room with her and her guests. The focus on aging with pride and passion needs to be widely shared and thank you for helping to change the dialogue and direction on ageism by sharing your amazing guests and all they are doing in the big, beautiful world. Keep glowing an... more

    Apple Podcasts
    5
    DDrinkwalter
    Canada10 months ago
  • Amazing

    Every episode is amazing!thanks for sharing! Keep it up (Andy)

    Apple Podcasts
    5
    naju123@
    United Statesa year ago
  • Great podcast

    i saw your apple podcast link it’s great and presentation is so good.thank u!

    Apple Podcasts
    5
    So good123@
    United Statesa year ago
  • Wow, what an uplifting experience!

    I’ve been interviewed on a number of great podcasts. But I have rarely encountered an interviewer who brought as much joy, curiosity, professionalism and positive vibes as Ande.

    I felt like I was having a heart-to-heart conversation with a dear friend. Ande’s questions were inspiring and her passion for the subject matter was so evident in every word she spoke.

    Unfortunately, my computer was having annoying issues and we had to switch to my iPhone which really threw me off. But Ande handled e... more

    Apple Podcasts
    5
    Wendi Knox
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate inspiring, hopeful conversations that challenge aging stereotypes.
Guests consistently praise the host's energy and thoughtful questions.
The host shines with warmth and curiosity, making guests feel at ease.

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Talking Points

Recent interactions between the hosts and their guests.

EP 70 Smart Money Moves for Widows Over 65
Q: How do you empower women who are tentative about stepping into their power?
I encourage them to forgive themselves for missteps and understand that growth often comes with mistakes.
EP 70 Smart Money Moves for Widows Over 65
Q: What does living fully at this stage of life look and feel like for you?
It feels liberating as I care less about others' opinions and focus more on my aspirations.
EP 64 A’Lelia Bundles: Joy Goddess, Legacy and Aging with Purpose
Q: What advice do you have for women as they age into their 60s, 70s and beyond?
Aging is a superpower; it's important to stay engaged, visible and connected.
EP 60 Capturing Joy, Confidence and Authenticity in Women 60 Plus
Q: How has your own experience with aging influenced how you view the world through your lens?
Susie reflects that her mother's, grandmother's, and mentor's experiences have shown her the power of aging well, making her realize how important it is for older women to feel visible and acknowledged.
EP 65 Aging with Power and Redefining Strength at 76
Q: How can we get older adults in our life to participate more in activities?
Marilynn suggests focusing on interests and energy rather than age, encouraging caregivers to find activities aligned with older adults' joys to inspire them to move.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Don't Be Caged By Your Age

What is Don't Be Caged By Your Age about and what kind of topics does it cover?

This show centers on redefining aging by featuring guests who challenge age-related expectations across work, health, and personal growth. Conversations frequently tackle ageism, reinvention after 60, and practical strategies for thriving in later life, from financial empowerment to mental health, entrepreneurship, and pro-aging storytelling. A notable strength is bridging candid personal narratives with actionable insights, often highlighting resilience, community support, and the value of experience. Listeners are likely seeking motivation, practical guidance, and inspiring examples that prove meaningful living is possible beyond traditional retirement timelines.

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How many listeners does Don't Be Caged By Your Age get?

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Which podcasts are similar to Don't Be Caged By Your Age?

These podcasts share a similar audience with Don't Be Caged By Your Age:

1. Wellness While Walking
2. Women Over 70: Aging Reimagined
3. Aging with Purpose and Passion
4. Older Women & Friends: Stories of Aging Well
5. The Flipping 50 Show

How many episodes of Don't Be Caged By Your Age are there?

Don't Be Caged By Your Age launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Don't Be Caged By Your Age?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Don't Be Caged By Your Age?

Recent guests on Don't Be Caged By Your Age include:

1. John Jay Wiley
2. Lori Kirstein
3. Debra Morrison
4. Robert Baker
5. Marilynn Larkin
6. A'Lelia Bundles
7. Helen Hirsh Spence
8. Liam Naden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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