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Don't Be Caged By Your Age

Ande Lyons
Ageism
Aging
Mental Health
Laughter Yoga
Entrepreneurship
Renaissance Period
Caregiving
Creativity
Personal Growth
Sustainability
Productivity
Personal Development
Health and Wellness
Women's Empowerment
Gendered Ageism
Private Investigations
Sexism
Nutrition
Self-Care
Fitness

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

PublishesWeeklyEpisodes71Founded2 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Don't Be Caged By Your Age

Latest Episodes

When widowhood meets financial uncertainty, where do you begin? 

Meet Debra L. Morrison, a trailblazing financial expert, grief coach, and best-selling author of My Husband Died Now What? A Widow’s Guide to Grief Recovery & Smart Financial Decisions... more

YouTube

Boomers aren’t “bad at tech”—we built it. 🚀

In this solo episode of Don’t Be Caged By Your Age, I’m celebrating my 69th birthday (and Episode 69!) by busting one of the most persistent myths about my generation: that we struggle with technology.

F... more

YouTube

What happens when ADHD goes undiagnosed until midlife or later? And how does it affect women as we age?

Thriving after 65 means embracing every part of who we are … including the parts that may have been overlooked or misunderstood for decades.

In ... more

YouTube

If you think reinvention is impossible later in life - or that fashion and construction can’t possibly mix - Brenda “Maxx” Cumbie McGee is here to prove you wrong.

In this uplifting and eye-opening conversation, Maxx shares her remarkable journey fr... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Debra Morrison
Financial strategist and bestselling author.
Episode: EP 70 Smart Money Moves for Widows Over 65
Robert Baker
Founder and CEO of Potentia Talent Consulting, gender equality champion, and digital nomad.
Potentia Talent Consulting
Episode: EP 66 Age Equity and Inclusive Leadership
Marilynn Larkin
76-year-old bodybuilder, fitness professional, and advocate for pro-aging
Get UnBent
Episode: EP 65 Aging with Power and Redefining Strength at 76
A'Lelia Bundles
Award-winning journalist and best-selling author, great-granddaughter of Madame CJ. Walker
Episode: EP 64 A’Lelia Bundles: Joy Goddess, Legacy and Aging with Purpose
Helen Hirsh Spence
Seasoned educator, thought leader, and passionate advocate for age equity
Top Sixty Over Sixty
Episode: EP 63 Navigating Age with a Longevity Mindset
Liam Naden
Researcher, teacher, speaker, and creator of the Transformative Brain Rebalancing Method.
Using Your Brain For Success podcast
Episode: EP 62 The Art of Thriving After 60
Sadiya Abjani
Director of Training and Instructional Design at Sage, a queer Muslim activist and expert in training design and curriculum development.
Sage
Episode: EP 61 Uplifting LGBTQ+ Elders
Susie Lang
A visionary photographer and pro-aging advocate
Women Over 60
Episode: EP 60 Capturing Joy, Confidence and Authenticity in Women 60 Plus
Dr. Regina Koepp
Stanford-trained, board-certified clinical psychologist and founder of the Center for Mental Health & Aging.
Center for Mental Health & Aging
Episode: EP 59 Mental Health Strategies for Older Adults

Host

Ande Lyons
Host of the podcast and a vibrant advocate for redefining the narrative around aging. She engages with guests to share inspiring stories and insights that promote a positive outlook on growing older.

Reviews

5.0 out of 5 stars from 39 ratings
  • Love this show!!!!

    I absolutely love this show where Ande Lyons, a most vibrant, charismatic and professional podcaster brings her wealthy interviewing skills to the forefront! Ande supports the listeners to feel like they are right in her living room with her and her guests. The focus on aging with pride and passion needs to be widely shared and thank you for helping to change the dialogue and direction on ageism by sharing your amazing guests and all they are doing in the big, beautiful world. Keep glowing an... more

    Apple Podcasts
    5
    DDrinkwalter
    Canada4 months ago
  • Amazing

    Every episode is amazing!thanks for sharing! Keep it up (Andy)

    Apple Podcasts
    5
    naju123@
    United States6 months ago
  • Great podcast

    i saw your apple podcast link it’s great and presentation is so good.thank u!

    Apple Podcasts
    5
    So good123@
    United States6 months ago
  • Wow, what an uplifting experience!

    I’ve been interviewed on a number of great podcasts. But I have rarely encountered an interviewer who brought as much joy, curiosity, professionalism and positive vibes as Ande.

    I felt like I was having a heart-to-heart conversation with a dear friend. Ande’s questions were inspiring and her passion for the subject matter was so evident in every word she spoke.

    Unfortunately, my computer was having annoying issues and we had to switch to my iPhone which really threw me off. But Ande handled e... more

    Apple Podcasts
    5
    Wendi Knox
    United States6 months ago
  • Permission to Thrive, Granted

    This isn’t your grandma’s advice on growing old gracefully. It’s real talk with people who are flipping the script on age-related expectations at any stage in life and thriving on their own terms in a way that’ll have you thinking, “Why not me?”

    Apple Podcasts
    5
    PodLaunchHQ.com
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The emphasis on redefining expectations around aging resonates particularly well with audiences.
Listeners appreciate the uplifting and empowering conversations that challenge ageism.
The host is praised for her vibrant style and ability to connect with guests on a personal level.
Many find the discussions relatable and inspiring, encouraging them to embrace aging with enthusiasm.
The content provides listeners with positive perspectives and practical advice for thriving in later years.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 70 Smart Money Moves for Widows Over 65
Q: How do you empower women who are tentative about stepping into their power?
I encourage them to forgive themselves for missteps and understand that growth often comes with mistakes.
EP 70 Smart Money Moves for Widows Over 65
Q: What does living fully at this stage of life look and feel like for you?
It feels liberating as I care less about others' opinions and focus more on my aspirations.
EP 64 A’Lelia Bundles: Joy Goddess, Legacy and Aging with Purpose
Q: What advice do you have for women as they age into their 60s, 70s and beyond?
Aging is a superpower; it's important to stay engaged, visible and connected.
EP 60 Capturing Joy, Confidence and Authenticity in Women 60 Plus
Q: How has your own experience with aging influenced how you view the world through your lens?
Susie reflects that her mother's, grandmother's, and mentor's experiences have shown her the power of aging well, making her realize how important it is for older women to feel visible and acknowledged.
EP 65 Aging with Power and Redefining Strength at 76
Q: How can we get older adults in our life to participate more in activities?
Marilynn suggests focusing on interests and energy rather than age, encouraging caregivers to find activities aligned with older adults' joys to inspire them to move.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
Age Range
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Frequently Asked Questions About Don't Be Caged By Your Age

What is Don't Be Caged By Your Age about and what kind of topics does it cover?

Focused on challenging age stereotypes, this podcast features inspiring conversations with individuals who have defied expectations associated with aging. By highlighting stories of thriving after 65, the content covers a wide range of topics, including personal growth, mental health, technology education, and embracing creativity in later years. Noteworthy guests from diverse backgrounds share their insights, reinforcing the podcast's mission to empower listeners to live vibrantly at any age. Listeners can expect a blend of motivation and practical advice aimed at fostering positivity and community support as they navigate the aging process.

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How many listeners does Don't Be Caged By Your Age get?

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Which podcasts are similar to Don't Be Caged By Your Age?

These podcasts share a similar audience with Don't Be Caged By Your Age:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. We Can Do Hard Things
4. Where Should We Begin? with Esther Perel
5. Totally Booked with Zibby

How many episodes of Don't Be Caged By Your Age are there?

Don't Be Caged By Your Age launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Don't Be Caged By Your Age?

Recent guests on Don't Be Caged By Your Age include:

1. Debra Morrison
2. Robert Baker
3. Marilynn Larkin
4. A'Lelia Bundles
5. Helen Hirsh Spence
6. Liam Naden
7. Sadiya Abjani
8. Susie Lang

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