Doing It Anyway: OCD and beyond
LydiaDoing It Anyway is a podcast about living with OCD and everything beyond it. It’s about trying to do the things that matter, even when intrusive thoughts, doubt and anxiety get in the way. This isn’t about having it all figured out - it’s about sharing experiences, learning from others and exploring ways to live alongside OCD. Hosted by someone with lived experience, the show includes personal ref... more
| Publishes | Monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode we hear from Daniella, other wise known as @navigating.OCD on Instagram. Daniella is an OCD coach and has lived through OCD herself.
We cover
* Daniella's own experience with OCD
* The things OCD can take away from us
* Danie... more
In this episode I cover
* my experience with trying to prepare for future hardships
* why humans underestimate our ability to cope
* how this links with OCD recovery
* what the science says
* how we can use this to help ourselves
I ref... more
In this episode, we hear from Josh, a therapist who mainly works with OCD, anxiety and ADHD.
We cover
* Josh's therapist journey
* OCD and it's misconceptions
* Approaches to OCD treatment and how they differ
* OCD and trauma
* The importa... more
In this episode I talk about
* Existential OCD
* Why existential OCD made me question how I lived and spent my time
* How OCD can latch to small experiences
* Overcoming the thoughts and worries
* Embracing being "boring"
As always, this ... more
In this episode we hear from Ruby about her OCD and healing journey.
Ruby discusses
- how her OCD began
- relationship OCD and compulsions
- finding a therapist
- her therapy journey
- holistic healing and future goals
Thank you so much to Ru... more
In this episode we hear from Rachel about her OCD experience.
Rachel discusses
- how her OCD began
- themes and compulsions
- being misunderstood
- therapy and therapists
- current feelings and goals for the future
Thank you so much to Rachel ... more
In this episode I talk you through the experiences I have had with trying different types of therapy, and therapists, as well as medication, for anxiety and OCD.
Please remember - this is not advice, this is just my own personal experience.
I wante... more
Welcome to the first episode of the Doing It Anyway: OCD and beyond podcast.
Today I cover
- Why 'Doing It Anyway' is important to me
- An overview of my experience with OCD, main themes I have experienced and how it has shown up
- Why educatio... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Doing It Anyway: OCD and beyond launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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